
Understanding Heart Disease in Women
© Science Photo Library | Getty ImagesHeart disease kills more women than all cancers combined….

© Science Photo Library | Getty ImagesHeart disease kills more women than all cancers combined….

Detailed data from a successful heart disease study show a therapy developed by Alnylam Pharmaceuticals…

If you monitor your blood pressure at home, you may notice that your pressure is…

© kate_sept2004 | Getty ImagesWalking for exercise can be a lifestyle choice that expands your…

Exercise and Cognition Previous research has suggested that physical activity lowers your risk of dementia…

The majority of Americans do not meet the recommendations of the Dietary Guidelines for Americans,…

From morning coffee to YouTube videos, every day we are surrounded by things that prove…

“People with obesity” sounds odd to me. Why don’t you just say, “obese people?” Jillian…

Berries are bursting with flavor—as well as vitamins, minerals, and bioactive compounds that can benefit…

Extreme Heat Associated with Higher Risk of Heart Attack and Stroke A recent review article…

From the familiar navy, pinto, and lima beans to soybeans and heirloom varieties like scarlet…

We live in a diet culture, one in which we are constantly exposed to the…

Walking Can Preserve Women’s Muscle with Age, No Extra Protein Needed A trial that asked…

Foods Linked to Quality Sleep. Diets higher in complex carbohydrates, protein, fiber, fruits, vegetables, and…

You probably don’t think much about it when you take a couple of Advil or…

Move More, More Often to Maintain Weight Loss A study provided six months of mediated…

Learning a Second Language May Improve Cognition When you picture brain-training activities, your first thoughts…

Turmeric is a plant in the ginger family. The Latin name is Curcuma longa. Turmeric…

XP eyelid bumps are cholesterol deposits in the skin of your eyelids. There may one…

Metabolically Healthy Obesity” May Not Protect Against Heart Disease If you are obese but all…

Sarcopenia, also known as age-related muscle loss, is a natural part of the aging process…

Q. What is the difference between a sign and a symptom? A. A symptom is…

What are the most common side effects associated with OTC pain relievers? The most common…

The word “cholesterol” usually has a negative connotation, but it’s not all bad. In fact,…

Vitamin D Levels Not Associated with COVID-19 Infection While earlier studies had suggested low blood…

Plant-based diets (patterns that maximize plantderived foods and minimize animal-derived foods) are a good choice…

Q. Can high blood pressure cause sex problems? A. Sexual function can potentially be affected…

You’re sitting at home enjoying your favorite TV show and all of a sudden the…

Ultra-Processed Foods and Mortality Researchers based in Italy wanted to know if ultra-processed convenience foods…

What causes blurry vision? Blurry vision can be caused by what ophthalmologists call a “refractive…

Diabetes is a major risk factor for cardiovascular disease (CVD), but research suggests that the…

You may be tired of reading that we need more studies before we can say…

Asthma is typically thought of as a respiratory disease that affects mostly children. Nevertheless, this…

While most Americans consume too much salt, sodium is an important factor in regulating blood…

Power Cycling Increases Muscle Mass and Power Compared to slow velocity training, research has shown…

Poor Sleep and Dementia Research published in Aging, Feb. 11, suggests that the risk of…

The association between heart disease and depression is well established, and two large studies in…

Q: Which is better, monounsaturated or polyunsaturated fats? A: Both can aid in heart, blood…

Improve Cardio Fitness with Simple Bodyweight Exercises Bodyweight exercises—in which you use your body to…

Being sedentary or inactive plays as much of a role in reducing life expectancy as…