Author: American Council on Exercise

Frontline: Phototherapy for Alzheimer’s Treatment; Timing of Exercise and Weight Loss; Knee Replacement Surgery

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Phototherapy Demonstrates Promise for Alzheimer’s Treatment A new study has demonstrated promising results using photobiomodulation…

Breast and Cervical Cancer Screening Depends on Age and Level of Risk

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Over the past 15 years, there’s been a decline among women ages 50 and older…

Sip Water Throughout the Day to Stay Hydrated and Healthy

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Of all the things you can do to stay healthy, sipping water throughout the day…

Holistic Therapies for Pain Harness the Mind-Body Connection

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People experience more pain as they age, women are more prone to pain than men,…

Ask Dr. Etingin: Irritable Bowel Syndrome; Red Blood Cell Count

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I have all the symptoms of irritable bowel syndrome (IBS), including abdominal pain, gas, bloating,…

Reduce Your Risk of Stroke by Making Healthy Lifestyle Choices

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A stroke, also known as a brain attack, happens when blood flow to the brain…

Treating Seasonal Affective Disorder

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Q: Other than light therapy, are there any effective ways to reduce the impact of…