Author: American Council on Exercise

Ask Dr. Etingin: “Hyper-absorbers” of Cholesterol; Lipomas; Heart Failure

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My doctor told me I’m a “hyper-absorber” of cholesterol. What does this mean? Your serum…

Alleviate the Pain of Knee Osteoarthritis with Exercise

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An estimated 14 million people in the U.S. have knee osteoarthritis, and, among adults age…

There’s No Set Timeline for Alzheimer’s Disease Progression

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For many chronic diseases, evaluating the stage of the disease is part of the diagnostic…

Frontline: High blood pressure; heart failure; poor sleep

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Yogurt May Combat High Blood Pressure Regularly consuming yogurt may help fight hypertension, according to…

Tired of Feeling Tired? Make Simple Changes to Improve Your Sleep

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A good night’s sleep does more than leave you feeling rested the next day: Sleep…

Ask the Doctor – February 2022

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I keep hearing processed meats are considered bad for health. Aren’t all meats “processed”? Technically,…

Burning, Numbness or Tingling in Your Legs and Feet?

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If you are experiencing lower leg and/or foot numbness, burning, pain, or tingling and don’t…

Concerned About Memory Lapses?

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Imagine being deep into a conversation and all of sudden you forget a key word….

New Briefs – February 2022

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Broken Heart Syndrome Is More Prevalent in Women Researchers recently discovered two trends in broken…

Maximizing Stroke Rehabilitation

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Every 40 seconds someone in the United States has a stroke. That person is more…

Foods to Fight the Bloat: Anti-Bloat Foods

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Belly bloat often brings with it the dreaded discomfort of a mash-up of seemingly relentless…