Don’t Mistake Multiple Sclerosis Symptoms for Normal Signs of Aging
Multiple sclerosis (MS) is a chronic condition affecting the central nervous system, which includes the…
Multiple sclerosis (MS) is a chronic condition affecting the central nervous system, which includes the…
Osteoporosis weakens bones, making them more prone to fractures, particularly in the spine, hips, and…
A 2023 survey found that 74 percent of U.S. adults take some kind of dietary…
I had an episode of shortness of breath, coughing, and wheezing during an exercise class….
My eyelids have been a bit droopy for years, but lately it’s getting worse and…
As women age, our nutritional needs change. Estrogen levels after menopause can result in the…
With the many health concerns facing postmenopausal women, it’s easy to overlook bone health. After…
CDC Reports Potential for Extreme Flu Season According to the Centers for Disease Control and…
MAJOR FINDING: Vitamin D Supplements Do Not Prevent Major Diseases Virtually every tissue in the…
Should I take my vitamin and mineral supplements with or without food? Judith C. Thalheimer,…
© kate_sept2004 | Getty ImagesWalking for exercise can be a lifestyle choice that expands your…
From morning coffee to YouTube videos, every day we are surrounded by things that prove…
Prostate cancer is the second most common cancer among men in the U.S. and around…
Products that claim they can detoxify, clean, or clear your lungs can be made from…
Good nutrition is important at every stage of life, and when a woman is eating…
Fruits, vegetables, and nuts are good sources of calcium. © KucherAV | Getty Images We…
A recent survey from Harvard Health found that about 25 percent of adults over the…
Higher Vitamin D Levels Linked with Milder COVID-19 Cases Researchers in Israel found “striking” differences…
Why can’t I find vitamin C on most Nutrition Facts labels? Who decides which vitamins…
How are nutrients in fortified or enriched foods different from nutrients in dietary supplements? Alice…
What was once a simple decision between whole, low-fat, or skim milk, the list of…
An estimated 10 million Americans have osteoporosis, a bone disease that occurs when the body…
Gummy vitamins come in different flavors. They are easy to chew and swallow. They taste…
If you are one of the estimated 30 million adults in the U.S. who feels…
Vitamin D Levels Not Associated with COVID-19 Infection While earlier studies had suggested low blood…
Vitamin D is called the sunshine vitamin because when the sun’s ultraviolet (UV) rays reach…
In a 2019 poll, 86 percent of Americans surveyed said they took some kind of…
Exercise has the power to restore function, reduce and possibly eliminate the need for some…
We all know that calcium is good for our bones and milk is a great…
You may have read about a condition called estrogen dominance. This theory, proposed in a…
NAC, the acronym for N-acetylcysteine, is used as both a prescription medication and an over-the-counter…
It would be great if there was an over-the-counter supplement that would boost your immune…
Belly Fat Linked to Premature Death. Excess belly fat is associated with a higher risk…
While any plan that cuts calories will result in short-term weight loss, not all calorie-cutting…
In late 2016, Johns Hopkins Medicine released the results of a 10-year study that questioned…
A bone mineral density test is the best way to measure your bone health. It…
Mushrooms have been consumed and used for medicinal purposes for thousands of years. The ancient…
Cheese is rich in protein (at 6 to 8 grams per serving) and calcium (at…
Vitamin D is an important vitamin for health. It helps you absorb calcium from your…