Category: cardiovascular

What You Need to Know About “Leaky Gut Syndrome”

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In recent years, the internet has been full of articles describing symptoms of “leaky gut…

New Briefs: January 2022

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New Methods for Treating Difficult Cancers A new preclinical study led by researchers at the…

Is Turmeric Good for Arthritis?

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Turmeric is a plant in the ginger family. The Latin name is Curcuma longa. Turmeric…

An Eyelid Bump Could Be a Symptom of High Cholesterol

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XP eyelid bumps are cholesterol deposits in the skin of your eyelids. There may one…

Vitamin D and Your Health: Unanswered Questions

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If you take supplements in an effort to raise your blood levels of vitamin D,…

Newsbites: Activity and cardiovascular health; produce and cognitive health; caution with vitamin E and beta-carotene

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Metabolically Healthy Obesity” May Not Protect Against Heart Disease If you are obese but all…

Build Strength and Power at Any Age

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Sarcopenia, also known as age-related muscle loss, is a natural part of the aging process…

Ask the Doctor: October 2021

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Q. What is the difference between a sign and a symptom? A. A symptom is…

Inflammaging: Connecting Aging and Chronic Diseases

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Geroscience is a growing discipline that seeks to understand the relationship between aging and age-related…

Research Roundup: October 2021

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Fruit (Not Juice) May Lower Diabetes Risk At least two servings of whole fruit daily…

Can Your Diet be Too Clean?

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We’ve all heard the term “clean eating,” and how it’s supposed to give us picture-perfect…

Ask Dr. Etingin: Side effects of OTC pain relievers; New medications for migraine

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What are the most common side effects associated with OTC pain relievers? The most common…

Cut Your LDL Cholesterol with Diet

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The word “cholesterol” usually has a negative connotation, but it’s not all bad. In fact,…

Ask Dr. Etingin: Skin tags; Hypoallergenic skin-care products

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Are skin tags cancerous, or can they develop into skin cancer? Skin tags are not…

What You Can Do About Inflammation

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Chronic inflammation is the basis of autoimmune and rheumatologic diseases, among many others. Chronic inflammation…

Newsbites: Vitamin D levels; carbs vs. fats; boosting liver health

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Vitamin D Levels Not Associated with COVID-19 Infection While earlier studies had suggested low blood…

“Plant-Based” Diets Done Right

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Plant-based diets (patterns that maximize plantderived foods and minimize animal-derived foods) are a good choice…

Ask the Experts: Moving to Memory Care; Heart Transplantation in Seniors; Bloating from Fiber

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I’ve been caring for my elderly mother for a couple of years, but her dementia…

Ask The Doctor: August 2021

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Q. Can high blood pressure cause sex problems? A. Sexual function can potentially be affected…

Have You Experienced Momentary Vision Loss?

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You’re sitting at home enjoying your favorite TV show and all of a sudden the…

News Briefs: August 2021

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Ultra-Processed Foods and Mortality Researchers based in Italy wanted to know if ultra-processed convenience foods…

Does the Type of Exercise You Do Matter When It Comes to Improving Mood and Memory?

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From your doctor to the pages of this publication and plenty of points in between,…

Ask Tufts Experts: How to Gain Weight; Heart Health Terms Explained

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I’m recovering from illness and need to put on a few pounds. Any advice? Judith…

Newsbites: Inflammatory gut microbes; Vitamin D; Dementia

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Food Choices May Increase Inflammatory Gut Microbes The bacteria that live in our gut have…

Dietary Supplement Myths You Need to Know

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In a 2019 poll, 86 percent of Americans surveyed said they took some kind of…

Ask Dr. Etingin: Causes of blurry vision; Insomnia and coronary heart disease

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What causes blurry vision? Blurry vision can be caused by what ophthalmologists call a “refractive…

Women with Diabetes Have a Higher Risk of Heart Attack Than Men

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Diabetes is a major risk factor for cardiovascular disease (CVD), but research suggests that the…

Black Coffee Benefits Do Not Stop at Energy: Great for Memory, Heart and More

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You may be tired of reading that we need more studies before we can say…

Do You Have Late-Onset Asthma?

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Asthma is typically thought of as a respiratory disease that affects mostly children. Nevertheless, this…

Life Is Better With Exercise

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Exercise has the power to restore function, reduce and possibly eliminate the need for some…

How Do Vegans Get Calcium? The Best Calcium-Rich Foods for Vegans

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We all know that calcium is good for our bones and milk is a great…

How Salt Affects Blood Pressure

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While most Americans consume too much salt, sodium is an important factor in regulating blood…

Newsbriefs: Power Cycling Increases Muscle Mass and Power; Colorful Produce May Reduce Alzheimer’s Risk; Blood Protein Signatures to Assess Wellness

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Power Cycling Increases Muscle Mass and Power Compared to slow velocity training, research has shown…

Cochlear Implants May Help You Hear Better

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Nearly 25 percent of U.S. adults ages 65 to 74 and 50 percent of those…

Newsbriefs: Poor Sleep & Dementia; Forgo the Fried Foods; Exercise Reduces Risk of Death After Heart Attack; Low-Carb Diets & Diabetes

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Poor Sleep and Dementia Research published in Aging, Feb. 11, suggests that the risk of…

Older Women Especially Vulnerable to Alzheimer’s

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More than 5 million Americans are living with Alzheimer’s disease (AD), and research suggests that…

Are You at Risk for a Fall?

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Each year, about one in three adults ages 65 and older falls, and up to…

A Wake-Up Call from Your Liver

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The message, change your lifestyle to improve your health, is so repetitive that it easily…

Cardiovascular Risks Higher in People with Depression, but Exercise Helps Both Conditions

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The association between heart disease and depression is well established, and two large studies in…

Ask Dr. Etingin: Mono- vs. polyunsaturated fats; Healthy snacks

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Q: Which is better, monounsaturated or polyunsaturated fats? A: Both can aid in heart, blood…

Newsbriefs: Improve cardio fitness; Reduce Parkinson’s risk; Reduce NAFLD; Abdominal Fat and COVID 19; Improve GERD; Choose healthy, unprocessed foods

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Improve Cardio Fitness with Simple Bodyweight Exercises Bodyweight exercises—in which you use your body to…

Pep Up Your Salads with These Seven Foods

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Is your salad stuck in a rut? Facing the same vegetables every day can feel…

Newsbriefs: Reduce inflammation; Prediabetes; Weight loss and exercise; Vegan diet boost metabolism; Colorectal cancer; Omega 3s

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Reduce Inflammation with More Plant Foods High consumption of animal products (meat, fish, and dairy)…

Ask Dr. Etingin: Best diet for your heart; Processed meats; Type 1 and type 2 diabetes

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Is there a specific diet that is best for your heart? According to the annual…

Nonalcoholic Fatty Liver Disease Affects One in Four American Adults

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Have you ever heard of a condition called nonalcoholic fatty liver disease (NAFLD)? If you…