
Ask Dr. Etingin: Causes of blurry vision; Insomnia and coronary heart disease
What causes blurry vision? Blurry vision can be caused by what ophthalmologists call a “refractive…

What causes blurry vision? Blurry vision can be caused by what ophthalmologists call a “refractive…

You may be tired of reading that we need more studies before we can say…

It is well known that a short period of pain – called acute pain –…

PPIs are medications used to reduce stomach acid and heartburn. Heartburn is the burning pain…

Based on some early studies, the Food and Drug Administration (FDA) added a warning on…

Each year, about one in three adults ages 65 and older falls, and up to…

Improve Cardio Fitness with Simple Bodyweight Exercises Bodyweight exercises—in which you use your body to…

Being sedentary or inactive plays as much of a role in reducing life expectancy as…

While any plan that cuts calories will result in short-term weight loss, not all calorie-cutting…

Energy drinks might be tempting when you’re tired but need to keep yourself alert. And…

Clostridium difficile infection (C diff) is a bowel infection caused by toxin-producing bacteria. C diff…

Mushrooms have been consumed and used for medicinal purposes for thousands of years. The ancient…

PSA is prostate specific antigen, a protein made by prostate cells that shows up in…

Drinking alcohol raises your blood pressure, even if you are not a heavy drinker. [1,2]…

Lemons are much more than a garnish for your glass of water or fancy cocktail….

Worldwide, people are living longer. In 2000, one in ten people in the U.S. were…

If you’ve discovered that you have high triglycerides, it’s important to learn how to lower…

You may have seen the acronym but wondered, “What is NAC?” It stands for N-acetyl…

In our post Chocolate Benefits for Your Brain, you learned about the phytochemicals in dark…

Maybe you’ve seen one in an ad, or you have a friend who’s tried using…

Participating in such formidable feats in the world’s fattest and most sedentary population is impressive….

There was a period of time in my life where I listened to the same…

Researchers have identified a number of herbal and nutritional supplements that can prevent or slow…

Are organic foods better for us? A report released by Standard University in 2012 got…

Clay has been used for more than 6,000 years as a detoxifying, antimicrobial medicine that…
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Exercise-associated muscle cramps (EAMC) are painful muscle spasms that occur during or immediately following a…

In part one of this article, you learned that flax seeds contain many healthy antioxidants including vitamins,…

While there may be no known cure for inflammatory bowel diseases like ulcerative colitis, there…

It’s hard to believe that by altering the bacteria in your gut, you can better…

Research shows that when you’re consistently sad, pessimistic, or moody you may have a serotonin…

When we think about depression, lack of motivation, or difficulty focusing and concentrating, the well-known…

An infection on your toenails can be bothersome and embarrassing. Unfortunately, conventional treatments, which—various liquids,…

The best omega-3 supplement must be one that can optimize your body’s levels of EPA…

I am someone who requires a lot of sleep to get by. With a history…

I love music; I listen to it while driving, working, doing chores, relaxing, and even…

You may be familiar with tart cherries if you like to cook. Tart cherries (also…

Exercise improves our mood, boosts brain power, lowers cholesterol, and keeps our hearts pumping healthily….

Since pain is subjective and varies between individuals, it can be tough to pinpoint a…

A whopping 50 million American adults suffer from chronic or severe pain. According to data…

They include vitamins C and E and carotenoids, a type of plant chemical that gives…

Blood pressure is usually thought of as a cardiovascular concern, but maintaining a healthy blood…