
Common BPA Sources—And How to Avoid Them
Bisphenol A (BPA) is an industrial chemical that has been used since the 1960s in…

Bisphenol A (BPA) is an industrial chemical that has been used since the 1960s in…

Why is breakfast routinely touted as the most important meal of the day? It’s because…

For all of us who have leftovers after any number of meals, this is a…

What is a “mild heart attack”? You may have heard the expression and wondered exactly…

The winter holidays are the season for sweets. Though this year may be different, many…

Vitamin D is an important vitamin for health. It helps you absorb calcium from your…
Nutritionally, America is still falling short. A 2020 report published in the American Journal of…

A recent poll found that about one in ten Americans say they follow a vegetarian…

The COVID-19 pandemic has changed the way we procure, prepare, and consume food. As a…

Skeletal muscles, such as biceps and quadriceps, are those that enable movement, for example, hitting…

It’s well known that the prostate-specific antigen (PSA) test used to screen for prostate cancer…

The Folklore. Hemp is back! This variety of the cannabis plant, not to be confused…

When you picture someone with gout, you may think of an older, overweight man who…

Leptin is a hormone that was only discovered in 1994. A hormone is a chemical…

Does stress impact our food choices? Conversely, can dietary choices help us better manage stress?…

Cardiovascular Health Linked to Transition from Mild Cognitive Impairment to Dementia A clinical study published…

Comfort foods are mentally and emotionally gratifying but often empty or limited in nutritional value….

You scraped your knee a few days ago. Now your cut is surrounded by angry,…

• Midlife Weight Gain Harms Lungs. Putting on weight during middle age may lead to…

The Folklore. Corn is one of the most anticipated joys of summer, along with long…

Vitamin D Deficiency Symptoms Vitamin D deficiency symptoms have been linked to numerous health problems,…

Swollen feet can be a normal inflammatory reaction due to overuse or a strain—the result…

The mandate for revised Nutrition Facts labels occurred a few years ago, but 2020 became…
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Those who suffer from coronary artery disease (CAD) struggle to get enough blood to their…

Following the Mediterranean diet meal plan can protect your health in a vast number of…

Are organic foods better for us? A report released by Standard University in 2012 got…

Although uterine cancer remains rare, it is one of the few cancers for which incidence…

Green tea gets a lot of attention when it comes to healthy beverages that fight…

You’ve probably seen those commercials where people have to run off to the bathroom…

Fasting Diets Equivalent to More Traditional Calorie Cutting for Weight Loss A randomized controlled trial…

The latest available data show that, as of 2016, Americans had made some significant dietary…

Omega-3s Beneficial in CAD A new study (Circulation, Nov. 19, 2019) suggests that omega-3 fatty…

It’s well known that the prostate-specific antigen (PSA) test used to screen for prostate cancer…

A whopping 50 million American adults suffer from chronic or severe pain. According to data…

Pain is an essential signal that something isn’t right with the body. It’s never pleasant,…

The 2015-2020 Dietary Guidelines for Americans sanctioned a healthy U.S.-style diet, but more common is…

Coronary artery disease (CAD), occurs when the arteries that supply blood to your heart become…