Category: hormone

Frontline: Smartwatches and depression symptoms; menopause; early sign of Alzheimer’s

Off alcohol, alzheimer, apnea, appetite, cognitive impairment, dementia, depression, depression symptoms, estrogen, Health, Health Information, hormone, Human Health, joint pain, Life Sciences, memory, menopausal, mild cognitive, mild cognitive impairment, mood, muscle, muscle and joint pain, Natural Health News, pain, postmenopausal, postmenopausal women, rem sleep, Science and Health, Science and Research, sleep, sleep apnea, sleep habits, sleep problems, Stress & Anxiety, studies show, suicidal thoughts, symptoms of depression, women's health

Smartwatches May Be Able to Detect Depression Symptoms A joint research team from Korea and…

Stay Socially Active to Avoid Loneliness and Isolation

Off aging, anxiety, brain, children, coffee, cognitive decline, coping with depression, coping with depression and anxiety, cortisol, dementia, depression, depression and anxiety, effects of stress, exercise, food, Health, Health Information, healthy aging, heart disease, hormone, Human Health, immune system, inflammation, Life Sciences, memory, mobility, Natural Health News, physical exercise, psychology, relationships, Science and Health, Science and Research, smoking, stress, Stress & Anxiety

As we age, maintaining meaningful connections becomes increasingly important, yet many older adults find themselves…

Talk to Your Doctor About Reviving Your Interest in Sex

Off acne, after menopause, breast cancer, cancer, cardiovascular, depression, diet, estrogen, exercise, hair loss, Health, Health Information, hormone, hormone replacement therapy, Human Health, Life Sciences, mindfulness, mood, Natural Health News, postmenopausal, postmenopausal women, Science and Health, Science and Research, side effects, stress, testosterone, vegetables, whole grains, women's health

Diminished libido is a common concern for many women as they navigate life after menopause….

Schedule a DXA Scan to Gain Insight Into Your Bone Health

Off a heart attack, alcohol, bisphosphonates, bmd, bone, bone density, bone density screening, bone density test, bone density tests, bone fracture, bone health, bone loss, bone mineral density, bone pain, bone resorption, Bones & Joints, caffeine, calcium, chronic pain, dairy, diagnosing osteoporosis, estrogen, for osteoporosis, Health, Health Information, heart attack, history of osteoporosis, hormone, Human Health, improve balance, Life Sciences, low bone density, national osteoporosis, national osteoporosis foundation, Natural Health News, osteoporosis, osteoporosis foundation, osteoporosis is, osteoporosis treatments, pain, postmenopausal, postmenopausal women, quit smoking, recovery, Science and Health, Science and Research, sedentary lifestyle, smoking, strength, strength training, stroke, supplements, treat osteoporosis, vitamin, vitamin d, your bones

As women age, their bones become more vulnerable to osteoporosis, a condition in which bones…

Personalized Nutrition: Are We There Yet?

Off aging, appetite, blood sugar, blood sugar control, blood sugar levels, caffeine, cholesterol, cholesterol levels, circadian rhythms, coffee, diabetes, diet, digestion, eating habits, folate, food, food intolerances, gut microbiome, Health, Health Information, heart disease, holistic, hormone, Human Health, improve energy, improve energy levels, Life Sciences, Lose Weight, lower your blood sugar, metabolism, Natural Health News, nutrients, Nutrition, nutrition research, obesity, physical activity, Science and Health, Science and Research, sleep, stress, sugar, sugar levels, supplements, vegetables, vitamin, weight management

Trying to lose weight, lower your blood sugar or cholesterol levels, or figure out why…

Study Reveals New Insights in Hormone Replacement Therapy Risks

Off blood clots, cardiovascular, cardiovascular disease, deep vein thrombosis, estrogen, Health, Health Information, heart attack, Heart Health, hormone, hormone replacement therapy, Human Health, Life Sciences, Natural Health News, risk of heart attack, Science and Health, Science and Research, skin, stroke, thrombosis, women's health

Swedish researchers have conducted a study examining how seven types of hormone replacement therapy (HRT)…

Halt Progression of Prediabetes with Lifestyle Changes

Off 2 diabetes, add, blood glucose levels, blood sugar, blood sugar levels, breathing exercises, cortisol, diabetes, diabetes prevention, diet, estrogen, exercise, exercise and stress, fiber, glucose, glucose levels, Health, Health Information, healthy fats, hormone, Human Health, increase energy, increase energy levels, insulin, insulin resistance, Life Sciences, lowering blood sugar, meditation, metformin, Natural Health News, nutrients, Nutrition, physical activity, postmenopausal, prediabetes, preventing diabetes, protein, quinoa, refined carbs, Science and Health, Science and Research, stress, stress reduction, sugar, sugar levels, type 2 diabetes, vegetables, whole grains

Prediabetes is more common in the postmenopausal years than many of us realize, affecting approximately…

Celebrate in Moderation to Minimize Seasonal Weight Gain

Off affective disorder, apnea, asthma, balanced diet, calories, cardiovascular, cardiovascular diseases, cardiovascular system, circadian rhythms, depression, diabetes, diet, exercise, food, Health, Health Information, heart failure, hormone, Human Health, inflammation, Life Sciences, light therapy, melatonin, mood, Natural Health News, Nutrition, Pancreas, protein, sad, Science and Health, Science and Research, seasonal affective, seasonal affective disorder, serotonin, sleep, sleep apnea, stroke, sugar, type of depression, weather, weight gain

During the winter, holiday food splurges, longer periods of darkness, and being more sedentary because…

Routine Dental Visits Help Prevent Systemic Diseases

Off aging, Aging & Independence, allergy, antidepressants, atherosclerosis, bacteria, balanced diet, blood sugar, blood sugar levels, bone, bone density, cardiovascular, cardiovascular disease, chemotherapy, dentures, diabetes, diet, fluoride, food, Health, Health Information, healthy aging, heart attacks, heart disease, holistic, hormone, Human Health, infection, inflammation, Life Sciences, Natural Health News, nutritional deficiencies, pain, pneumonia, postmenopausal, postmenopausal women, Science and Health, Science and Research, smoking, sugar, sugar levels, tobacco

Maintaining good oral hygiene is not just about preserving a bright smile— it’s vital for…

Frontline: Shingles; Liver Cancer; Hormone Replacement Therapy

Off aging, Aging & Independence, alzheimer, cancer, carcinoma, cognitive decline, estrogen, Health, Health Information, hepatocellular carcinoma, hormone, hormone replacement therapy, Human Health, Life Sciences, liver cancer, memory, memory loss, Natural Health News, Science and Health, Science and Research, Shingles, virus, women's health

Shingles Is Associated with Higher Risk of Cognitive Decline in Women Having a bout of…

The Many Shades of Grief

Off a heart attack, alzheimer, anxiety, appetite, brain, broken heart, cancer, cancer risk, cardiomyopathy, cardiovascular, cardiovascular disease, cardiovascular problems, chronic stress, cortisol, dangers, diet, dopamine, exercise, grieving, Health, Health Information, healthy diet, heart attack, heart attacks, heart disease, hormone, Human Health, immune health, immune system, inflammation, Life Sciences, meditation, memory, mindfulness, mood, mortality, Natural Health News, pain, postmenopausal, postmenopausal women, recovery, reduce inflammation, risk of heart disease, Science and Health, Science and Research, serotonin, sleep, sleep disturbances, sleep schedule, stay asleep, stress, Stress & Anxiety, stress and anxiety, vegetables

You’re in the grocery store shopping for avocados and suddenly you burst out in tears….

Amyloid and Alzheimer’s: How Genetics and Lifestyle May Affect Dementia Risk

Off a heart attack, aging, alzheimer, amyloid plaques, apoe4, artery disease, bacteria, balanced diet, brain, brain health, cardiovascular, cardiovascular disease, cholesterol, cholesterol control, cholesterol levels, dementia, diet, exercise, genetic testing, gut health, gut microbiome, having a heart attack, Health, Health Information, healthy gut, heart attack, heart disease, hormone, Human Health, ldl, Life Sciences, memory, Natural Health News, peripheral artery disease, plaque buildup, protein, recipe, Science and Health, Science and Research, sleep, strength, stress, stress management, stroke, types of dementia

When assessing your risk for cardiovascular disease, you know to pay close attention to your…

Reduce Your Risk of Osteoporosis with Healthy Lifestyle Habits

Off after menopause, aging, back pain, bisphosphonates, bone, bone density, bone health, Bones & Joints, calcium, diet, estrogen, estrogen therapy, exercise, Health, Health Information, healthy diet, hormone, Human Health, increase bone density, Life Sciences, Natural Health News, Nutrition, osteoporosis, osteoporosis foundation, osteoporosis is, osteoporosis medications, pain, posture, protein, Science and Health, Science and Research, skin, sleep, strength, strength training, supplements, vitamin, vitamin d, your bones

Osteoporosis weakens bones, making them more prone to fractures, particularly in the spine, hips, and…

Hormone Replacement Therapy May Be Less Risky Than You Think

Off blood clots, bone, bone loss, breast cancer, breast cancer risk, cancer, cancer risk, congestive heart failure, endometrial cancer, estrogen, Health, Health Information, heart disease, heart failure, hormone, hormone replacement therapy, hot flashes, Human Health, improve sleep, ischemic heart disease, Life Sciences, menopause symptoms, mood, Natural Health News, night sweats, ovarian cancer, postmenopausal, postmenopausal women, risk of breast cancer, Science and Health, Science and Research, side effects, sleep, stroke, studies show, the menopause, women's health

Hormone therapy (HT) works well to ease common menopause symptoms such as hot flashes, night…

Frontline: Breast cancer recurrence; benefits from a daily walk; gender discrimination

Off Aging & Independence, breast cancer, breast cancer recurrence, cancer, cardiovascular, cardiovascular disease, chemotherapy, depressed, early breast cancer, Health, Health Information, hormone, Human Health, Life Sciences, Mobility & Fitness, Natural Health News, physical activity, radiation, report, risk of breast cancer, Science and Health, Science and Research

Adding a Drug to Hormone Therapy Reduced the Risk of Breast Cancer Recurrence A new…

Ask Dr. Etingin: What Causes Hives?; Diminished Sense of Smell

Off aging, allergic reaction, allergic rhinitis, allergies, alzheimer, antihistamine, celiac, celiac disease, chest pain, corticosteroids, ears, estrogen, Eyes, Ears, Nose & Throat, food, Health, Health Information, hives, hormone, Human Health, inflammation, Life Sciences, loss of smell, lupus, medical conditions, multiple sclerosis, nasal polyps, Natural Health News, pain, rhinitis, Science and Health, Science and Research, sinusitis, skin, the aging process, thyroid

Several weeks ago I broke out in hives. What exactly are hives, and what causes…

Recognize Symptoms of Gynecologic Cancers

Off 2 diabetes, abdominal bloating, appetite, bloating, breast cancer, cancer, cancers, cervical cancer, diabetes, endometrial cancer, endometriosis, genetic testing, Health, Health Information, hormone, hormone replacement therapy, Human Health, infertility, Life Sciences, Natural Health News, obesity, ovarian cancer, postmenopausal, risk of ovarian cancer, Science and Health, Science and Research, type 2 diabetes, uterine, uterine cancer, women's health

As we age, the risk of certain health issues, including gynecologic cancers, increases. Arming ourselves…

Ask Dr. Etingin: Adult-Onset Asthma; Hair Thinning and Loss

Off acid reflux, aging, Aging & Independence, allergies, asthma, biotin, bronchitis, cod liver oil, congestive heart failure, dairy, estrogen, exercise, hair loss, Health, Health Information, heart failure, hormone, Human Health, inflammation, inhaler, iron, Life Sciences, lung function test, mucus, Natural Health News, Nutrition, nutritional deficiencies, physical activity, postmenopausal, reflux, Science and Health, Science and Research, shortness of breath, sinus, spinach, stress, testosterone, thyroid, thyroid hormone, vitamin, vitamin d, vitamins, vitamins and minerals, wheezing

I had an episode of shortness of breath, coughing, and wheezing during an exercise class….

Reduce Inflammation and You May Lower Your Cancer Risk

Off acid reflux, alcohol, bacteria, bowel movements, cancer, cancer risk, cancers, chronic inflammation, chronic stress, colon cancer, cooking, cortisol, diet, esophageal cancer, gastrointestinal, Health, Health Information, healthy diet, healthy lifestyle, heart disease, helicobacter pylori, hormone, Human Health, immune system, infection, inflammation, joint pain, Life Sciences, Natural Health News, obesity, omega 3, pain, processed foods, reduce inflammation, reflux, Science and Health, Science and Research, smoking, stress, stress management, stroke, studies show, tumor, ulcerative colitis

You may have heard that chronic inflammation is associated with the development of serious diseases,…

Ask Dr. Etingin: Saggy upper eyelids; Getting enough calcium

Off almonds, bones strong, calcium, calcium from food, dairy, dry eyes, estrogen, Eyes, Ears, Nose & Throat, food, Health, Health Information, hormone, Human Health, Life Sciences, medical conditions, milk, muscle, Natural Health News, osteoporosis, postmenopausal, postmenopausal women, Science and Health, Science and Research, skin, sources of calcium, spinach, supplement, vegetables, vitamin, vitamin d, your bones

My eyelids have been a bit droopy for years, but lately it’s getting worse and…

Are Ultra-Processed Foods Harmful to Health?

Off antioxidants, appetite, brain, calories, cancer, diabetes, diet, dysbiosis, fiber, food, ghrelin, gut microbiome, Health, Health Information, heart disease, hormone, Human Health, immune system, inflammation, leptin, Life Sciences, lung cancer, milk, mood, Natural Health News, nutrients, Nutrition, nutritional value, obesity, preservatives, processed foods, protein, report, rewards, salty foods, Science and Health, Science and Research, studies show, vegetables

Have you ever opened a bag of potato chips and found it impossible to eat…

Quality Sleep Is Vital for Overall Health

Off adrenaline, alzheimer, anxiety, brain, cardiovascular, cardiovascular disease, cortisol, depression, diabetes, good health, Health, Health Information, hormone, Human Health, importance of sleep, improve sleep, Life Sciences, lower stress, memory, mood, Natural Health News, obesity, poor sleep, Science and Health, Science and Research, sleep, sleep habits, stress, stress hormones, studies show, toxins

It’s long been known that a good night’s sleep sets the stage for a productive…

Avoiding Insulin Resistance

Off 2 diabetes, adipose tissue, artery disease, blood glucose levels, blood sugar, blood sugar levels, calories, cardiovascular, cardiovascular problems, control blood sugar, dairy, dementia, diabetes, diabetes prevention, diet, excess body fat, exercise, fiber, glucose, glucose levels, Health, Health Information, heart attack, Heart Health, high blood sugar, high blood sugar levels, high triglyceride, hormone, Human Health, insulin, insulin resistance, kidney failure, Life Sciences, lower blood sugar, lower blood sugar levels, metabolism, muscle, Natural Health News, obesity, Pancreas, peripheral artery disease, physical activity, prediabetes, refined carbohydrates, risk of heart attack, Science and Health, Science and Research, stroke, sugar, sugar levels, triglyceride, triglyceride levels, type 2 diabetes, vegetables, weight gain, whole grains

Left unchecked, the common condition known as insulin resistance can lead to prediabetes and type…

Do You Have Metabolic Syndrome?

Off 2 diabetes, a heart attack, angina, artery disease, atherosclerosis, belly fat, blood pressure, blood sugar, blood sugar levels, bmi, body mass index, bone, brain, calories, cardiovascular, cardiovascular disease, chest pain, cholesterol, cholesterol levels, dementia, diabetes, diet, fatty liver, glucose, glucose levels, have high blood pressure, hdl, hdl cholesterol, hdl cholesterol levels, hdl levels, Health, Health Information, heart attack, heart disease, high blood pressure, high blood sugar, high blood sugar levels, hormone, Human Health, hypertension, inflammation, insulin, insulin resistance, ldl, leptin, Life Sciences, liver disease, low hdl, metabolic syndrome, Natural Health News, pain, Pancreas, peripheral artery disease, physical activity, plaque buildup, prediabetes, refined carbohydrates, Science and Health, Science and Research, skin, stroke, sugar, sugar levels, triglyceride, triglyceride levels, Triglycerides, type 2 diabetes, uric acid, vascular disease

About one in three U.S. adults has metabolic syndrome—a group of conditions that together indicate…

Relieve Vaginal Dryness and Revive Your Postmenopausal Sex Life

Off aging, aging skin, blood clots, breast cancer, breast cancer survivors, cancer, cancer survivors, cancers, dhea, estrogen, Health, Health Information, heart disease, hormone, Human Health, Life Sciences, menopausal, migraine, migraines, Natural Health News, postmenopausal, postmenopausal women, Science and Health, Science and Research, skin, testosterone, women's health

Vaginal dryness due to declining estrogen levels is one of the most common complaints among…

The Struggles with Weight Bias

Off anxiety, binge eating, blood pressure, depression, emotional eating, food, Health, health concerns, Health Information, hormone, Human Health, insulin, insulin resistance, Life Sciences, Lose Weight, medical conditions, mortality, Natural Health News, Nutrition, obesity, Science and Health, Science and Research, stress, studies show, suicidal thoughts

The prevalence of overweight and obesity continues to rise. Nearly one in three adults are…

Newsbites: Plant-based foods; insomnia and heart health; omega-6 and blood pressure; health benefits of walking

Off blood pressure, body mass index, cancer, cardiovascular, cardiovascular disease, coffee, cortisol, cvd, dairy, diabetes, diet, Health, Health Information, healthy fats, heart attack, heart attack risk, heart attacks, Heart Health, high blood pressure, highly processed foods, hormone, Human Health, lack of sleep, Life Sciences, lower blood pressure, Mobility & Fitness, Natural Health News, Nutrition, nuts, physical activity, potatoes, processed foods, pufa, refined grains, risk of heart attack, Science and Health, Science and Research, sleep, smoking, soy, stress, trouble sleeping, vegetables, whole grains

Associations of Plant-Based Foods with Health Depend on the Level of Processing A plant-based dietary…

Frontline: Oral estrogen and blood pressure; sleep problems and stroke risk; tinnitus

Off apnea, blood pressure, ears, estrogen, Health, Health Information, Heart Health, high blood pressure, hormone, hot flashes, Human Health, hypertension, improve sleep, Life Sciences, napping, Natural Health News, night sweats, poor sleep, postmenopausal, report, Science and Health, Science and Research, signs of sleep apnea, skin, sleep, sleep apnea, sleep problems, snoring, stroke, stroke risk, tinnitus, tinnitus symptoms

Oral Estrogen May Increase Blood Pressure Estrogen is a hormone taken by some women to…

Headache vs. Migraine

Off anxiety, bowel syndrome, celiac, celiac disease, digestive, Digestive Health, dizziness, food, food cravings, headaches, Health, Health Information, hormone, Human Health, irritable bowel, irritable bowel syndrome, Life Sciences, migraine, migraine headache, migraine symptoms, migraines, mood, Natural Health News, Nutrition, pain, Science and Health, Science and Research, sleep, stress, Stress & Anxiety, stress and anxiety, weather

Q:  What’s the difference between an ordinary headache and a migraine? A:  A migraine headache…

Why More Women Are Diagnosed with Anxiety

Off a heart attack, anxiety, anxiety disorder, anxiety disorders, anxiety in women, anxiety symptoms, bowel syndrome, brain, cardiology, cardiovascular, cardiovascular diseases, chest pain, coronary, coronary heart disease, depression, estrogen, gad, gastrointestinal, generalized anxiety, generalized anxiety disorder, headaches, Health, Health Information, heart attack, heart disease, hormone, Human Health, irritable bowel, irritable bowel syndrome, Life Sciences, low serotonin, low serotonin levels, menopausal, mental health, muscle, muscle aches, Natural Health News, neurotransmitter, pain, pains, panic attacks, panic disorder, physical activity, posture, prefrontal cortex, ptsd, Science and Health, Science and Research, serotonin, Serotonin Deficiency, serotonin levels, signs of anxiety, signs of anxiety in women, sleep, sleep problems, social anxiety, social anxiety disorder, stress, Stress & Anxiety, treat anxiety, women's health

Broad statistics suggest that anxiety plagues women much more than men. When the subject is…

Savoring Seaweed

Off amino acids, calcium, cardiovascular, cardiovascular disease, cardiovascular diseases, cholesterol, eicosapentaenoic acid, essential amino acids, fiber, folate, food, Health, Health Information, hormone, Human Health, iodine, Life Sciences, magnesium, Natural Health News, nine essential amino acids, Nutrition, nuts, potassium, processed foods, protein, Science and Health, Science and Research, supplements, thyroid, thyroid hormone, vitamins

Have you eaten seaweed? A traditional food in many cultures, seaweed and other algae are…

Optimizing Sleep

Off 2 diabetes, adrenaline, alcohol, anxiety, apnea, better sleep, blood pressure, blood sugar, blue light, brain, caffeine, cardiovascular, cardiovascular disease, chronic insomnia, coffee, congestive heart failure, cramps, daytime sleepiness, depression, diabetes, diet, edema, Health, Health Information, health problems, heart disease, heart failure, high blood pressure, high blood sugar, high sodium, hormone, Human Health, improve sleep, increases your risk, Life Sciences, massage, medical conditions, meditation, melatonin, memory, memory problems, music, Natural Health News, obesity, periodic limb movement disorder, physical activity, poor sleep, Prostate, relaxation techniques, report, restless leg syndrome, Science and Health, Science and Research, sleep, sleep apnea, sleep disorders, sleep habits, sleep hygiene, sleep issues, sleep medicine, sleep quality, sleep study, sleepwalking, sodium diet, stress, stroke, sugar, trouble falling asleep, trouble sleeping, trouble staying asleep, type 2 diabetes, uncontrolled diabetes, your memory

Sleep has a major impact on health. Not getting enough quality sleep is associated with…

Obesity is a Disease: Why, and Why it Matters

Off 2 diabetes, adequate sleep, adipose tissue, aging, alcohol, apnea, appetite, blood clots, blood pressure, body mass index, calories, cancer, cholesterol, depression, diabetes, diet, fatty liver, fermented foods, food, gallstones, glucose, gout, Health, Health Information, heart disease, high blood pressure, high cholesterol, hormone, Human Health, infertility, inflammation, insulin, leptin, leptin resistance, Life Sciences, liver disease, Lose Weight, low carb diet, medical conditions, medical issues, metabolic rate, metabolism, milk, Mobility & Fitness, Natural Health News, newsletter, Nutrition, nuts, obesity, obesity epidemic, osteoarthritis, Pancreatitis, physical activity, portion sizes, probiotics, refined grains, Science and Health, Science and Research, sleep, sleep apnea, stress, stroke, type 2 diabetes, types of cancer, vegetables, weight gain, whole grains, yogurt

There has been a pervasive idea in society that obesity is a sign of personal…

Weighted Blanket Benefits

Off adhd, alcohol, anxiety, anxiety disorder, anxiety or depression, bipolar disorder, brain, cancer, chemotherapy, cortisol, depression, exercise, food, Health, Health Information, hormone, Human Health, Life Sciences, massage, mental health, Natural Health News, reduce anxiety, Science and Health, Science and Research, severe insomnia, sleep, sleep hygiene, sleep medicine, sleep schedule, stress, studies show, sympathetic nervous system, tired, treatments for insomnia, trouble sleeping

If you go to Amazon or search Google for weighted blankets, you will find many…

Improve Your Diet with Smart Snacking Strategies

Off add, appetite, brain, breakfast, calories, cardiovascular, cardiovascular disease, carrots, cognitive impairment, dairy, empty calories, fiber, food, glucose, Health, Health Information, healthy fats, healthy options, healthy weight, heart attacks, hormone, Human Health, Life Sciences, Natural Health News, nutrients, Nutrition, nuts, overeating, preservatives, protein, Science and Health, Science and Research, sugar, vegetables, vitamins, whole grains, yogurt

When you’re making your grocery list and focusing on breakfast, lunch, and dinner, you might…

Ask Dr. Etingin: Antihistamines; Ablation for varicose vein; Dyspnea

Off ablation, allergen, allergic reaction, allergic reactions, allergy, allergy symptoms, anemia, antihistamine, anxiety, asthma, blood clots, blood pressure, chronic obstructive pulmonary disease, cough remedies, eye drops, fiber, glaucoma, Health, Health Information, heart attack, heart disease, heart failure, Heart Health, high blood pressure, histamine, hives, hormone, Human Health, hyperthyroidism, immune system, Life Sciences, liver disease, medical conditions, milk, Natural Health News, nuts, obstructive pulmonary disease, pain, physical activity, pneumonia, pulmonary disease, radiofrequency ablation, Science and Health, Science and Research, shortness of breath, sleep, thyroid, wheezing, white blood cells, women's health

What are antihistamines, and how do they work? Antihistamines are medications that reduce or block…

Can Prostate Supplements Reduce Your Risk of Prostate Cancer?

Off alpha blockers, antioxidant, best diet, blood pressure, bph, bph symptoms, cancer, cancer affects, diet, food, Health, Health Information, health supplements, healthy diet, herbal supplements, history of prostate cancer, hormone, Human Health, inflammation, integrative, integrative health, Life Sciences, low blood pressure, lycopene, Natural Health News, nuts, Prostate, prostate cancer, prostate health, pygeum africanum, reduce inflammation, risk of prostate cancer, Science and Health, Science and Research, selenium, side effects, supplement, supplements, the best diet, vegetables, vitamin, vitamin a, whole grains, zinc, zinc supplements

If you search the internet for prostate health supplements, you will find dozens of options…

Can Vitamin D Really Help Ease Depression Symptoms? What About Other Nutrients?

Off antidepressant, antidepressants, arthritis, b vitamins, b12, b12 deficiency, bone, brain, coping with depression, dealing with depression, depressed, depression, depressive symptoms, diet, exercise, folate, food, food science and nutrition, for depression, Health, health concerns, Health Information, health problems, heart disease, hormone, Human Health, inflammation, Life Sciences, low serotonin, low serotonin levels, manage depression, melatonin, mental health, metabolism, mood, Natural Health News, neurotransmitter, nutrients, Nutrition, people with depression, poor sleep, Science and Health, Science and Research, serotonin, serotonin levels, side effects, sleep, stress, stress management, supplements, vitamin, vitamin b12, vitamin b12 deficiency, vitamin d, vitamin d and depression, vitamin d deficiency, vitamin supplements, vitamins, weight gain

Vitamin supplements can help fill in nutritional gaps in your diet and boost levels in…

Eight Essentials for Heart Health

Off 2 diabetes, add, adequate sleep, alzheimer, blood cholesterol, blood cholesterol levels, blood glucose level, blood pressure, blood pressure levels, blood sugar, blood sugar levels, bmi, body mass index, brain, brain health, calories, cardiovascular, cardiovascular disease, cardiovascular health, children, cholesterol, cholesterol levels, cognitive decline, control blood sugar, dairy, dementia, depression, diabetes, diastolic blood pressure, diet, excess body fat, exercise, exercise plan, fermented dairy, food, glucose, good health, gut microbiome, hdl, Health, Health Information, health problems, healthy diet, healthy gut, healthy lifestyle, healthy weight, heart attack, heart disease, Heart Health, high blood pressure, high blood sugar, highly processed foods, hormone, Human Health, hypertension, immunity, insulin, ldl, ldl cholesterol, Life Sciences, lipoprotein, lower blood pressure, mood, Natural Health News, nuts, obesity, Pancreas, physical activity, poor sleep, prediabetes, processed foods, refined carbohydrates, refined grains, risk of heart disease, Science and Health, Science and Research, sleep, smoking, stroke, sugar, sugar levels, systolic blood pressure, tobacco, Triglycerides, type 2 diabetes, vascular dementia, vascular disease, vegetables, weight control, whole grains, yogurt

For years we were told to “eat well and exercise” to keep our hearts healthy….

Are Your Sleep Habits Affecting Your Weight?

Off 2 diabetes, alcohol, apnea, brain, caffeine, calories, cardiovascular, cardiovascular disease, children, circadian rhythms, diabetes, diet, food, ghrelin, glucose, Health, Health Information, health problems, hormone, Human Health, Incontinence, insulin, insulin resistance, lack of sleep, leptin, Life Sciences, meditation, mental health, mental stress, more energy, Natural Health News, natural sleep, Nutrition, obesity, pain, report, restful sleep, restless leg syndrome, Science and Health, Science and Research, side effects, sleep, sleep apnea, sleeping too much, stress, stress management, stress reduction, sugar, tired, type 2 diabetes, weight gain

About one in three adults in the United States report routinely not getting enough sleep….

Improve Your Mood and Memory with a Healthy Diet

Off alzheimer, anxiety, b vitamins, b12, brain, brain health, cognitive decline, cognitive function, dairy, dementia, depressed, depression, depression and anxiety, diet, dopamine, fiber, folate, food, Health, Health Information, healthy diets, healthy fats, heart disease, highly processed foods, homocysteine, hormone, Human Health, Life Sciences, low energy, low energy levels, mediterranean diet, memory, mental health, mood, Natural Health News, nutrients, Nutrition, nuts, prevent depression, processed foods, protein, quinoa, refined grains, risk of heart disease, Science and Health, Science and Research, selenium, serotonin, serotonin in the brain, soy, stroke, sugar, the mediterranean diet, trace element, tryptophan, vegetables, vitamin, vitamin b12, vitamins, walnuts, whole grains, whole wheat

The food choices you make can affect your mental health and cognitive function as well…

Can Mindfulness Meditation Relieve Pain and Boost Your Mental and Physical Health?

Off blood pressure, blood sugar, bowel syndrome, brain, cholesterol, chronic pain, chronic stress, cortisol, depression, headaches, Health, Health Information, health problems, heart disease, Heart Health, high blood pressure, high blood pressure and, hormone, Human Health, infection, irritable bowel, irritable bowel syndrome, Life Sciences, medical conditions, meditation, memory, men's health, mental health, mindfulness, mood, Natural Health News, pain, pain management, Science and Health, Science and Research, sleep, stress, stress reduction, stroke, sugar, what is mindfulness, women's health

© Buena Vista Images | Getty ImagesMindfulness is a state in which you are aware…

Understanding Heart Disease in Women

Off a heart attack, abdominal pain, aerobic activity, after menopause, angina, angina pain, anxiety, beta blockers, blood clots, blood pressure, breast cancer, cancer, cancers, cardiovascular, cardiovascular disease, chest pain, cholesterol, cooking, coronary, coronary heart disease, dash diet, deep vein thrombosis, diabetes, diet, dietary approaches to stop hypertension, embolism, estrogen, exercise, good cholesterol, hdl, Health, Health Information, healthy diet, healthy lifestyle, heart attack, heart attack symptoms, heart attack symptoms in women, heart attacks, heart disease, heart disease in women, heart disease prevention, heart failure, Heart Health, heart healthy, heart healthy diet, heart muscle, high blood pressure, hormone, Human Health, hypertension, lack of energy, Life Sciences, lipoprotein, mediterranean diet, menopause symptoms, mental stress, muscle, Natural Health News, obesity, pain, pain in the chest, physical activity, postmenopausal, postmenopausal women, protein, Science and Health, Science and Research, severe menopause symptoms, shortness of breath, sleep, sleep problems, smoking, statins, stop hypertension, stress, studies show, the mediterranean diet, thrombosis, tiredness, women's health

© Science Photo Library | Getty ImagesHeart disease kills more women than all cancers combined….

Boost Energy with Healthy Food Choices and Eating Strategies

Off add, breakfast, caffeine, dehydration, Energy & Fatigue, energy boost, energy drinks, fatigued, fiber, food, ghrelin, Health, Health Information, hormone, Human Health, Life Sciences, Lose Weight, metabolism, milk, Natural Health News, Nutrition, overeating, processed foods, protein, protein powder, report, Science and Health, Science and Research, sugar, vegetables, weight control, whole grains, yogurt

If you’re looking for a way to stay energized throughout the day, skip the energy…

Patient Participation Is a Must for Optimum Hip Replacement Outcome

Off arthritis, blood clots, bone, cartilage, dental procedures, food, Health, Health Information, hip joint, hip replacement, hip surgery, hormone, Human Health, infection, Life Sciences, mobility, Mobility & Fitness, Natural Health News, osteoarthritis, pain, recovery, report, Science and Health, Science and Research, supplements, total hip replacement, your bones

More than 350,000 hip replacement surgeries are performed each year in the U.S. And the…