Category: heart disease

Reverse the Effects of Poor Habits

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As a primary care physician, I often hear women express regret about past lifestyle choices….

A Healthy Lifestyle Today Can Make Up for Past Behaviors

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If you’re a woman over 50 who’s recently embraced a healthy lifestyle, you might wonder…

Stay Socially Active to Avoid Loneliness and Isolation

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As we age, maintaining meaningful connections becomes increasingly important, yet many older adults find themselves…

High-Resolution Imaging Helps Diagnose/Predict Cardiac Problems

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High-resolution imaging technology is transforming how physicians assess, predict, and manage cardiovascular risks. These tools…

Build a Balanced Daily Diet One Nutrient at a Time

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After menopause, women experience significant hormonal changes that can affect bone density, muscle mass, and…

GLP-1 Meds and Weight-Loss Surgery Can Be Complementary

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For women facing the challenges of obesity, there’s encouraging news—more treatments are available now than…

Personalized Nutrition: Are We There Yet?

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Trying to lose weight, lower your blood sugar or cholesterol levels, or figure out why…

A Valentine to Your Heart

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Hearts play a starring role in February, from Valentine’s Day to National Heart Month—an annual…

Menopause Plays an Integral Role in Women’s Cardiovascular Risks

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As more women live longer and spend a significant part of their lives in the…

Shingles Shot Rounds Out a Comprehensive Health-Care Routine

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For most women, managing their health means getting a yearly checkup, keeping up with recommended…

Frontline: Bone health; lower heart disease risk; US breast cancer cases

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Blackcurrant Could Help Protect Bone Health in Older Women Blackcurrant supplements may help reduce bone…

Getting Quality Sleep Is Vital for Both Body and Brain Health

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Getting a restful night’s sleep is essential for overall health, and for women, this may…

Five Ways to Boost Memory

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As we age, many of us worry about memory loss. While some cognitive changes are…

Frontline: Worsening MS Symptoms; HER2-Positive Breast Cancer; Stable Weight and Longer Life

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Multiple Health Conditions Linked to Worsening MS Symptoms People with multiple sclerosis (MS) who have…

A Daily Exercise Routine Reduces the Risk of Heart Disease

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Did you know that taking a brisk walk every day can strengthen your heart, improve…

Routine Dental Visits Help Prevent Systemic Diseases

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Maintaining good oral hygiene is not just about preserving a bright smile— it’s vital for…

Newsbites: Feelings of well-being and cardiovascular disease; “body roundness;” ultraprocessed foods and bone health

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Feelings of Well-Being Associated with Lower Risk for Cardiovascular Disease Cardiovascular diseases (CVDs) stand as…

Injectable Weight Loss Drugs Provide Additional Health Benefits

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In recent years, injectable glucagon-like peptide-1 (GLP-1) medications such as Wegovy (semaglutide) and Zepbound (tirzepatide)…

Frontline: Cervical cancer; Beetroot juice and heart health; Body fat and muscle strength

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Simpler Screening Detects More Cervical Cancer, Precancerous Lesions Scientists have developed a new, more effective…

Balance and Planning Are Key to a Heart-Healthy Diet

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Nearly one in three women have heart disease, and it is the leading cause of…

Food Is Medicine

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Scientific research has well established that our risks for many common chronic diseases (including cardiovascular…

A Cure for Osteoarthritis?

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In April of this year, the U.S. government awarded millions of dollars to scientists to…

The Many Shades of Grief

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You’re in the grocery store shopping for avocados and suddenly you burst out in tears….

Amyloid and Alzheimer’s: How Genetics and Lifestyle May Affect Dementia Risk

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When assessing your risk for cardiovascular disease, you know to pay close attention to your…

Frontline: Heart disease risk in women; reduce heart disease risk; tau protein and Alzheimer’s disease

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Sex-Specific Criteria Help Predict Heart Disease Risk in Women Cardiovascular disease in women is often…

Your Genetic Profile: A Guide to Disease Prevention and Treatment

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Precision medicine is a type of health care that involves basing a patient’s treatment on…

Adopt Healthy Sleep Habits to Prevent Chronic Disease

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Once in a while it’s normal to have difficulty falling asleep because you have a…

Hormone Replacement Therapy May Be Less Risky Than You Think

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Hormone therapy (HT) works well to ease common menopause symptoms such as hot flashes, night…

Ask Dr. Etingin: Calcium scoring test; Lyme Disease

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I have a family history of fatal heart attacks, hypertension, and high cholesterol. My cardiologist…

News Briefs July 2024

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Cannabis Use Linked to Higher Heart Attack and Stroke Risk A study published in the…

Ask the EN Experts July 2024

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Got a sweet tooth? Use caution—too much sugar can wreak havoc on health, especially as…

Embrace an Anti-Inflammation Diet and Enjoy Better Health and Well-Being

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Anti-inflammatory diets focus on whole, nutrient dense foods, while minimizing or eliminating processed foods, refined…

An Anti-Inflammation Diet May Improve Overall Health

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In the not-so-distant past, diets were restrictive plans that often left women hungry and overly…

Adopt These Coping Strategies so Stress Won’t Make You Sick

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Stress is a natural response to challenging situations, and not all stress is harmful. However,…

Are You at Risk for CKM Syndrome?

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The American Heart Association (AHA) has defined a new syndrome— and strategies for addressing it—in…

Vitamin Supplements: Yes, or No?

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A 2023 survey found that 74 percent of U.S. adults take some kind of dietary…

Frontline: Heart disease; blindness and gut bacteria; Kundalini yoga

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Too Much Niacin May Contribute to Heart Disease High levels of an essential B vitamin—niacin—may…

Take Steps to Keep High Cholesterol in Check and Improve Heart Health

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High cholesterol, medically known as hyperlipidemia, nearly doubles the risk of heart disease. If your…

Cholesterol Ratio – What is a Normal Reading?

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Add “cholesterol ratio” to the complex terminology of lipid panels. A lipid panel is a…

Be Aware of Subtle Heart Attack Symptoms

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Heart disease is the leading cause of death among women in the United States, and…

Be Alert for Both Classic and Atypical Signs of Heart Attack

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More than 60 million women in the United States have heart disease, and one of…

Frontline: False-positive mammogram; dementia risk; blockage-related heart attack

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False-Positive Mammogram Result May be Warning of Later Breast Cancer Diagnosis Women who get a…

Reduce Inflammation and You May Lower Your Cancer Risk

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You may have heard that chronic inflammation is associated with the development of serious diseases,…

Are Ultra-Processed Foods Harmful to Health?

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Have you ever opened a bag of potato chips and found it impossible to eat…

Expand Your Plant Palate

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Research is clear that consuming whole and minimally processed plant foods in place of refined…

Ask Tufts Experts: Vegan vs. Vegetarian Dietary Patterns

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What are the differences between vegetarian and vegan dietary patterns? Judith C. Thalheimer, RD, LDN,…

Check Your Nutrition Knowledge!

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In 2023, we provided the latest evidence-based information on a wide variety of health and…

Diagnosing Heart Problems Is the First Step In Managing Disease

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Over 60 million women in the United States are living with some form of heart…

Reduce Your Risk of Stroke by Making Healthy Lifestyle Choices

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A stroke, also known as a brain attack, happens when blood flow to the brain…

What’s the Skinny on Weight-Loss Meds?

Off 2 diabetes, bmi, body mass index, brain, cancers, cardiovascular, cardiovascular risk, constipation, diabetes, exercise, Health, Health Information, heart disease, Human Health, Life Sciences, metabolism, Natural Health News, obesity, Science and Health, Science and Research, side effects, type 2 diabetes, women's health

Obesity is a serious and common health issue that has historically been misunderstood. In fact,…