Category: high cholesterol

A Healthy Lifestyle Today Can Make Up for Past Behaviors

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If you’re a woman over 50 who’s recently embraced a healthy lifestyle, you might wonder…

High-Resolution Imaging Helps Diagnose/Predict Cardiac Problems

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High-resolution imaging technology is transforming how physicians assess, predict, and manage cardiovascular risks. These tools…

Ask Dr. Etingin: Calcium scoring test; Lyme Disease

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I have a family history of fatal heart attacks, hypertension, and high cholesterol. My cardiologist…

Are You at Risk for CKM Syndrome?

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The American Heart Association (AHA) has defined a new syndrome— and strategies for addressing it—in…

Frontline: Hearing aids and longer life span; breast cancer; sleep and good mental health

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Study Ties Regular Hearing Aid Use to Longer Life Span Using hearing aids significantly increased…

Take Steps to Keep High Cholesterol in Check and Improve Heart Health

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High cholesterol, medically known as hyperlipidemia, nearly doubles the risk of heart disease. If your…

Cardiac Rehabilitation Still Underutilized

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One of the best ways to improve and speed up your recovery from a major…

Frontline: Atrial Fibrillation and Memory Decline; Acute Respiratory Infection; Mobile Stroke Units

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Atrial Fibrillation Diagnosis May Increase Risk of Memory Decline A diagnosis of atrial fibrillation (A-fib)…

Diagnosing Heart Problems Is the First Step In Managing Disease

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Over 60 million women in the United States are living with some form of heart…

Reduce Your Risk of Stroke by Making Healthy Lifestyle Choices

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A stroke, also known as a brain attack, happens when blood flow to the brain…

Injectable Semaglutide Formulation Makes Compliance with Healthy Diet Easier

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You’ve probably heard about semaglutide; it is branded as Ozempic and Rybelsus for diabetes management…

Beet Supplements?

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Beet, or beetroot, supplements are gaining quite a following for a number of health benefits,…

Ask The Experts: Lower Cholesterol With Lifestyle Changes

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Q: I’m 67. Is it really possible to reduce high cholesterol with lifestyle changes? A:…

Medical Nutrition Therapy Focuses on Eating to Improve Your Health

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Does this scenario sound familiar? You see your doctor and discuss a medical condition you…

What Are the Dangers of Erythritol?

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Erythritol is a natural sugar substitute made by fermenting corn, called a sugar alcohol. Other…

Obesity is a Disease: Why, and Why it Matters

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There has been a pervasive idea in society that obesity is a sign of personal…

Take These 6 Steps to Reduce Your Stroke Risk

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A stroke is caused by a partial or total interruption of the blood supply to…

Diabetes Can Affect Your Skin

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It’s fairly common to suffer from rashes and other skin problems in older age, but…

How Long Does It Take to Lower Cholesterol?

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Having healthy levels of cholesterol to reduce your risk of heart attack and stroke is…

Three Cheers for Chestnuts!

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The Folklore. Chestnuts are here, and just in time for the holidays! Whether roasting over…

Ask Dr. Etingin: Low-dose aspirin; Dementia symptoms; Antidepressants and sexual side effects

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Why is low-dose aspirin recommended for prevention of cardiovascular events like heart attack and stroke?…

Improve Your Cardiovascular Health with Eight Essential Steps

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Earlier this year, the American Heart Association (AHA) released “Life’s Essential 8,” a checklist of…

What Are Macronutrients & How to Count Macros For Your Health Goals

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Counting macros is a common phrase in the gym and among athletes. It’s more fine-tuned…

For Brain Health, Protect Your Heart

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The same factors that raise the risk for heart disease also impact brain disease, including…

Combat Cardiovascular Disease with Exercise

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Regular physical activity is a key element of a healthy lifestyle. Exercising most days of…

Pain After Chiropractor Adjustment

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According to the National Institutes of Health National Center for Complementary and Integrative Health (NCCIH),…

Take Shortness of Breath Seriously; It May Be a Symptom of Heart Failure

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About 5.7 million Americans have heart failure, according to the Centers for Disease Control and…

Ask Tufts Experts: Why We Say “People with Obesity”; Cholesterol and Genes

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“People with obesity” sounds odd to me. Why don’t you just say, “obese people?” Jillian…

The Most Common Tests Used to Assess Heart Function

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If your doctor suspects you have heart disease, he or she may order some tests…

Heart Attack Symptoms Don’t Always Occur in Your Chest

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Although health experts have known for many years that women’s risk of heart disease increases…

Thyroid Diseases Can Produce a Wide Variety of Symptoms

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Thyroid disorders aren’t a top health concern for most women, but they are very common:…

An Eyelid Bump Could Be a Symptom of High Cholesterol

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XP eyelid bumps are cholesterol deposits in the skin of your eyelids. There may one…

Why You Might Need a Heart Test

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The stethoscope is an iconic medical device with which physicians can quickly get a sense…

Build Strength and Power at Any Age

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Sarcopenia, also known as age-related muscle loss, is a natural part of the aging process…

Cut Your LDL Cholesterol with Diet

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The word “cholesterol” usually has a negative connotation, but it’s not all bad. In fact,…

What Is Sudden Sensorineural Hearing Loss?

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Sudden deafness, also called sudden sensorineural hearing loss (SSHL) is a medical emergency. If you…

Women with Diabetes Have a Higher Risk of Heart Attack Than Men

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Diabetes is a major risk factor for cardiovascular disease (CVD), but research suggests that the…

What is a Silent Stroke?

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A regular stroke is a 911 emergency. It is an interruption of blood flow to…

Side Effects of Statins and Dementia

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Based on some early studies, the Food and Drug Administration (FDA) added a warning on…

What is Perimenopause?

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You may have read about a condition called estrogen dominance. This theory, proposed in a…

A Wake-Up Call from Your Liver

Off Aging & Independence, alcohol, alcohol consumption, apnea, appetite, bloating, blood pressure, cancer, cardiovascular, cardiovascular disease, cholesterol, cirrhosis, diabetes, diet, digestive, digestive diseases, eating habits, environmental toxins, exercise, fatty liver, glucose, Health, Health Information, health problems, healthy diet, hepatitis, herbal supplements, high blood pressure, high cholesterol, Human Health, inflammation, Jaundice, Life Sciences, liver cancer, liver disease, memory, memory impairment, metabolic syndrome, Natural Health News, Nutrition, obesity, people with diabetes, physical activity, Prostate, reduce inflammation, report, Science and Health, Science and Research, sedentary lifestyle, skin, sleep, sleep apnea, sleep problems, sugar, supplements, toxins, Triglycerides, vitamin, vitamin e, vitamins

The message, change your lifestyle to improve your health, is so repetitive that it easily…

Cardiovascular Risks Higher in People with Depression, but Exercise Helps Both Conditions

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The association between heart disease and depression is well established, and two large studies in…

Nonalcoholic Fatty Liver Disease Affects One in Four American Adults

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Have you ever heard of a condition called nonalcoholic fatty liver disease (NAFLD)? If you…

What Are the Health Benefits of Flaxseed and Flaxseed Oil?

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According to the National Center for Complementary and Integrative Health, the flaxseed plant has been…

5 Heart Disease Warning Signs

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There are many types of heart disease, but the most common in the United Sates…

Are You at Risk of Developing Prediabetes?

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A prediabetes warning can be characterized by low blood sugar symptoms like fatigue, weakness, tiredness,…

Gout: Your Big Toe Might Provide Important Health Clues

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When you picture someone with gout, you may think of an older, overweight man who…

Nutrition Lessons from a Global Pandemic

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Here at Tufts Health & Nutrition Letter we strive to provide you with the latest,…

Matcha Powder Benefits

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Green tea may be one of the healthiest beverages you can drink, except, perhaps, for…

Turmeric Benefits May Lower LDL Cholesterol

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If you want to lower LDL naturally, the answer may lie in your spice rack….