Category: headaches

Are You Tired of Being Tired?

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Surprisingly, there is no universally agreed upon definition of fatigue. It has been described as…

Reduce the Symptoms of Chronic Stress

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The pressures of modern life, with its information overload, rapid change, and loss of social…

How Are You Managing Your Stress?

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Whether it’s the political news of the day, money worries, or family drama, triggers for…

Ask the Experts: Concussions; Expired Drugs; Bronchitis

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Q: A friend of mine suffered a concussion during a recent fall. However, since she…

5. Gaining Control

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When it comes to managing your chronic pain, take a close look at your lifestyle….

4. Alternative and Natural Treatments

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Often, traditional pain treatments like medications or surgery are ineffective. Some don’t touch the pain…

3. Common Medical Treatments

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Since pain is subjective and varies between individuals, it can be tough to pinpoint a…

2. The Origins of Pain

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A whopping 50 million American adults suffer from chronic or severe pain. According to data…

1. Understanding Pain

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Pain is an essential signal that something isn’t right with the body. It’s never pleasant,…

Sleep Apnea Cures

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Obstructive sleep apnea is the most common sleep-related breathing disorder, affecting 3 percent to 7…

5. Skin Conditions: Lyme Disease to Wrinkles

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The skin conditions covered in this chapter begin with the increasingly common, tick bite-related Lyme…

4. Skin Conditions: From Acne to Lupus

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There are hundreds of noncancerous skin growths and conditions, and this chapter describes, in alphabetical…

How Anxiety Affects Health

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Some anxiety can be beneficial to our health, egging us on to achieve difficult tasks…

6. Treatment: Taking the Right Medications

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Heart failure lasts a lifetime, but it can be treated for a lifetime by making…

5. Effective Lifestyle Changes

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Based on the evidence collected from your medical history, physical exam, and diagnostic tests, your…