Category: estrogen

Frontline: Smartwatches and depression symptoms; menopause; early sign of Alzheimer’s

Off alcohol, alzheimer, apnea, appetite, cognitive impairment, dementia, depression, depression symptoms, estrogen, Health, Health Information, hormone, Human Health, joint pain, Life Sciences, memory, menopausal, mild cognitive, mild cognitive impairment, mood, muscle, muscle and joint pain, Natural Health News, pain, postmenopausal, postmenopausal women, rem sleep, Science and Health, Science and Research, sleep, sleep apnea, sleep habits, sleep problems, Stress & Anxiety, studies show, suicidal thoughts, symptoms of depression, women's health

Smartwatches May Be Able to Detect Depression Symptoms A joint research team from Korea and…

Build a Balanced Daily Diet One Nutrient at a Time

Off add, after menopause, almonds, antioxidants, b12, bone, bone density, bone health, bone loss, calcium, cardiovascular, cardiovascular health, diet, digestive, Digestive Health, estrogen, fiber, food, Health, Health Information, heart disease, Heart Health, Human Health, inflammation, joint pain, Life Sciences, magnesium, milk, muscle, muscle mass, Natural Health News, nutrients, Nutrition, nutrition plan, osteoporosis, pain, postmenopausal, postmenopausal women, protein, quinoa, recovery, reduce inflammation, Science and Health, Science and Research, skin, sleep, sleep quality, spinach, strength, supplements, vitamin, vitamin b12, vitamin d, walnuts, weight gain, yogurt

After menopause, women experience significant hormonal changes that can affect bone density, muscle mass, and…

Early Psoriasis Diagnosis Can Prevent Symptoms from Worsening

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Psoriasis is a chronic autoimmune condition that affects the skin, causing red, scaly patches that…

Ask Dr. Etingin: Aging Hands….Vaginal Discharge

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A rigorous skin-care routine has kept my face and neck looking younger than my actual…

Talk to Your Doctor About Reviving Your Interest in Sex

Off acne, after menopause, breast cancer, cancer, cardiovascular, depression, diet, estrogen, exercise, hair loss, Health, Health Information, hormone, hormone replacement therapy, Human Health, Life Sciences, mindfulness, mood, Natural Health News, postmenopausal, postmenopausal women, Science and Health, Science and Research, side effects, stress, testosterone, vegetables, whole grains, women's health

Diminished libido is a common concern for many women as they navigate life after menopause….

Schedule a DXA Scan to Gain Insight Into Your Bone Health

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As women age, their bones become more vulnerable to osteoporosis, a condition in which bones…

Menopause Plays an Integral Role in Women’s Cardiovascular Risks

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As more women live longer and spend a significant part of their lives in the…

Study Reveals New Insights in Hormone Replacement Therapy Risks

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Swedish researchers have conducted a study examining how seven types of hormone replacement therapy (HRT)…

Stay Warm and Keep Moving to Minimize Winter Arthritis Flares

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Common symptoms of osteoarthritis such as finger joint pain and stiffness that can make activities…

Halt Progression of Prediabetes with Lifestyle Changes

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Prediabetes is more common in the postmenopausal years than many of us realize, affecting approximately…

Ask Dr. Etingin: Yeast Infections and Constipation

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What can I do to reduce the likelihood of getting a yeast infection, and what’s…

Frontline: Shingles; Liver Cancer; Hormone Replacement Therapy

Off aging, Aging & Independence, alzheimer, cancer, carcinoma, cognitive decline, estrogen, Health, Health Information, hepatocellular carcinoma, hormone, hormone replacement therapy, Human Health, Life Sciences, liver cancer, memory, memory loss, Natural Health News, Science and Health, Science and Research, Shingles, virus, women's health

Shingles Is Associated with Higher Risk of Cognitive Decline in Women Having a bout of…

Keep Your Mind Vibrant with Brain Exercises and Games

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As we age, safeguarding our brain health becomes crucial, especially as diminishing estrogen levels can…

Get to Know the Glycemic Index and How It Affects Your Overall Health

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Keeping track of calories, carbs, fiber, and protein are familiar ways to gauge the nutritional…

Reduce Your Risk of Osteoporosis with Healthy Lifestyle Habits

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Osteoporosis weakens bones, making them more prone to fractures, particularly in the spine, hips, and…

Hormone Replacement Therapy May Be Less Risky Than You Think

Off blood clots, bone, bone loss, breast cancer, breast cancer risk, cancer, cancer risk, congestive heart failure, endometrial cancer, estrogen, Health, Health Information, heart disease, heart failure, hormone, hormone replacement therapy, hot flashes, Human Health, improve sleep, ischemic heart disease, Life Sciences, menopause symptoms, mood, Natural Health News, night sweats, ovarian cancer, postmenopausal, postmenopausal women, risk of breast cancer, Science and Health, Science and Research, side effects, sleep, stroke, studies show, the menopause, women's health

Hormone therapy (HT) works well to ease common menopause symptoms such as hot flashes, night…

Adopt These Coping Strategies so Stress Won’t Make You Sick

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Stress is a natural response to challenging situations, and not all stress is harmful. However,…

Ask Dr. Etingin: What Causes Hives?; Diminished Sense of Smell

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Several weeks ago I broke out in hives. What exactly are hives, and what causes…

Ask Dr. Etingin: Adult-Onset Asthma; Hair Thinning and Loss

Off acid reflux, aging, Aging & Independence, allergies, asthma, biotin, bronchitis, cod liver oil, congestive heart failure, dairy, estrogen, exercise, hair loss, Health, Health Information, heart failure, hormone, Human Health, inflammation, inhaler, iron, Life Sciences, lung function test, mucus, Natural Health News, Nutrition, nutritional deficiencies, physical activity, postmenopausal, reflux, Science and Health, Science and Research, shortness of breath, sinus, spinach, stress, testosterone, thyroid, thyroid hormone, vitamin, vitamin d, vitamins, vitamins and minerals, wheezing

I had an episode of shortness of breath, coughing, and wheezing during an exercise class….

Urinary Leakage After Menopause Is Prevalent, but Treatable

Off aging, alcohol, bladder training, caffeine, collagen, estrogen, Health, Health Information, healthy weight, Human Health, Incontinence, infection, Life Sciences, Natural Health News, postmenopausal, postmenopausal women, Science and Health, Science and Research, stress, Stress incontinence, Urge incontinence, women's health

Incontinence, or urine leakage, is no laughing matter, but laughing—as well as sneezing, coughing, and…

Be Alert for Both Classic and Atypical Signs of Heart Attack

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More than 60 million women in the United States have heart disease, and one of…

Ask Dr. Etingin: Saggy upper eyelids; Getting enough calcium

Off almonds, bones strong, calcium, calcium from food, dairy, dry eyes, estrogen, Eyes, Ears, Nose & Throat, food, Health, Health Information, hormone, Human Health, Life Sciences, medical conditions, milk, muscle, Natural Health News, osteoporosis, postmenopausal, postmenopausal women, Science and Health, Science and Research, skin, sources of calcium, spinach, supplement, vegetables, vitamin, vitamin d, your bones

My eyelids have been a bit droopy for years, but lately it’s getting worse and…

Dietary Changes After Menopause Address Declining Estrogen Effects

Off add, after menopause, aging, almonds, antioxidants, bone, bone density, bone health, bone mass, bone strength, breakfast, calcium, calories, coffee, dairy, diet, estrogen, fiber, food, Health, Health Information, healthy diet, Human Health, kale, Life Sciences, losing weight, magnesium, Natural Health News, nutrients, Nutrition, nuts, osteoporosis, overeating, postmenopausal, protein, Science and Health, Science and Research, selenium, sources of calcium, strength, stress, sugar, supplement, vegetable oil, vegetables, vitamin, vitamin d, vitamin k, whole grains

As women age, our nutritional needs change. Estrogen levels after menopause can result in the…

Reduce Your Risk of Stroke by Making Healthy Lifestyle Choices

Off alcohol, alcohol consumption, atrial fibrillation, blood pressure, blood pressure levels, brain, brain attack, cholesterol, diabetes, diet, dizziness, estrogen, exercise, fiber, Health, Health Information, healthy lifestyle, healthy weight, heart disease, Heart Health, high blood pressure, high cholesterol, Human Health, Life Sciences, lower your blood pressure, lower your cholesterol, Natural Health News, nicotine, physical activity, recovery, Science and Health, Science and Research, severe headache, smoking, stroke, stroke risk, stroke symptoms, supplements, tobacco, trans fat

A stroke, also known as a brain attack, happens when blood flow to the brain…

Breast Cancer and Diet

Off after menopause, alcohol, breast cancer, breast cancer risk, breast cancers, cancer, cancer risk, cancers, carotenoids, carrots, dairy, diet, different types of breast cancer, estrogen, excess body fat, Health, Health Information, healthy lifestyle, highly processed foods, Human Health, Life Sciences, lung cancer, most common cancer, most common cancer in women, Natural Health News, physical activity, processed foods, protein, refined carbohydrates, risk of breast cancer, Science and Health, Science and Research, skin, skin cancer, soy, sugar, supplements, types of breast cancer, types of cancer, vegetables, western diet, whole grains, women's health

In honor of Breast Cancer Awareness Month, we researched the latest information on diet and…

Relieve Vaginal Dryness and Revive Your Postmenopausal Sex Life

Off aging, aging skin, blood clots, breast cancer, breast cancer survivors, cancer, cancer survivors, cancers, dhea, estrogen, Health, Health Information, heart disease, hormone, Human Health, Life Sciences, menopausal, migraine, migraines, Natural Health News, postmenopausal, postmenopausal women, Science and Health, Science and Research, skin, testosterone, women's health

Vaginal dryness due to declining estrogen levels is one of the most common complaints among…

Frontline: Oral estrogen and blood pressure; sleep problems and stroke risk; tinnitus

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Oral Estrogen May Increase Blood Pressure Estrogen is a hormone taken by some women to…

Medications That Boost Bone Health

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With the many health concerns facing postmenopausal women, it’s easy to overlook bone health. After…

Why More Women Are Diagnosed with Anxiety

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Broad statistics suggest that anxiety plagues women much more than men. When the subject is…

Be Alert for Atypical Heart Attack Symptoms

Off a heart attack, after menopause, angina, arthritis, back pain, blood cholesterol, blood pressure, blood pressure control, cancer, cause of chest pain, chest discomfort, chest pain, cholesterol, coronary, coronary arteries, depression, diabetes, diet, dizzy, emotional stress, estrogen, extreme fatigue, gestational diabetes, good blood pressure, having a heart attack, Health, Health Information, heart attack, heart attacks, heart disease, heart disease in women, Heart Health, heart muscle, high blood pressure, Human Health, inactivity, indigestion, jaw pain, Life Sciences, lupus, muscle, Natural Health News, obesity, pain, physical activity, rheumatoid, rheumatoid arthritis, Science and Health, Science and Research, shortness of breath, smoking, stress, tobacco, upper back pain

Are you more concerned about the possibility of having cancer or heart disease? Although the…

Fit Easy, Effective Exercises Into Your Daily Routine

Off aerobic exercise, after menopause, anxiety, blood pressure, blood sugar, blood sugar levels, bone, bone health, bone mass, brain, brain health, cardiovascular, cardiovascular disease, cardiovascular system, cholesterol, depression, diet, estrogen, exercise, exercise program, good health, Health, Health Information, healthy diet, Human Health, improve balance, ldl, ldl cholesterol, Life Sciences, Mobility & Fitness, music, Natural Health News, osteoporosis, physical activity, postmenopausal, postmenopausal women, posture, Science and Health, Science and Research, sleep, strength, stress, sugar, sugar levels, symptoms of depression, weather, your bones

Even if you don’t make New Year’s resolutions, at this time of year, you probably…

Ask Tufts Experts: Relative Heath of Processed Foods; Calcium Intake Recommendations

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On the spectrum of processed foods, where do supposedly healthy foods such as plant milks,…

Understanding Heart Disease in Women

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© Science Photo Library | Getty ImagesHeart disease kills more women than all cancers combined….

Your Smartwatch Detected Irregular Heartbeats, Now What?

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Smartwatches and smart rings are wearable technological marvels jam packed with sensors and chips that…

For Painful Gallstones, Gallbladder Removal May Be Necessary

Off abdominal pain, birth control, calcium, cholesterol, cholesterol levels, diabetes, diet, estrogen, fiber, gallbladder, gallbladder disease, gallbladder removal, gallstone, gallstones, Health, Health Information, hormone, Human Health, infection, inflammation, Life Sciences, medical conditions, Natural Health News, Nutrition, pain, reduce cholesterol, Science and Health, Science and Research

Your gallbladder is a small, pear-shaped organ located on the right side of your abdomen…

Menopause and Your Health

Off adequate sleep, after menopause, blood glucose levels, blood pressure, bone, bone strength, cardiovascular, cholesterol, diet, estrogen, exercise, for osteoporosis, glucose, glucose levels, Health, Health Information, healthy diet, healthy eating, heart disease, hormone, hormone replacement therapy, Human Health, ldl, ldl cholesterol, Life Sciences, Natural Health News, osteoporosis, postmenopausal, Science and Health, Science and Research, sleep, stay healthy, strength, treatments for osteoporosis, Triglycerides, women's health

Many of my patients ask me: “What do I need to focus on or be…

Heart Attack Symptoms Don’t Always Occur in Your Chest

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Although health experts have known for many years that women’s risk of heart disease increases…

Uterine Fibroids and Polyps

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Many women have uterine fibroids and polyps, which are typically benign tumors. These growths don’t…

The Painful Journey of Kidney Stones

Off after menopause, antibiotics, back pain, calcium, dizziness, estrogen, Health, Health Information, Human Health, infection, kidney stone pain, kidney stones, Life Sciences, Natural Health News, nuts, pain, report, rhubarb, Science and Health, Science and Research, seizure, spinach, supplements, toxins, turmeric, vitamin, vitamin c

Kidneys are bean-shaped organs seated just below the ribcage. Their main job is to filter…

Should YOU Worry About Osteoporosis?

Off after menopause, alcohol, almonds, arthritis, bone, bone density, bone density test, bone disease, bone health, bone mineral density, Bones & Joints, calcium, dairy, diabetes, diet, estrogen, food, for osteoporosis, Health, Health Information, hip fracture, history of osteoporosis, Human Health, inactivity, Life Sciences, low bone density, magnesium, medical conditions, Mobility & Fitness, national osteoporosis, national osteoporosis foundation, Natural Health News, nutrients, Nutrition, osteoporosis, osteoporosis foundation, postmenopausal, postmenopausal women, potassium, processed foods, rheumatoid, rheumatoid arthritis, risk for osteoporosis, Science and Health, Science and Research, smoking, supplements, vegetables, vitamin, vitamin c, vitamin d, vitamin d deficiency, vitamin k, your bones

An estimated 10 million Americans have osteoporosis, a bone disease that occurs when the body…

Optimize Your Calcium Absorption for Stronger Bones

Off acid reflux, alcohol, blood pressure, Bones & Joints, bones strong, bowel disease, caffeine, calcium, calcium deficiency, celiac, celiac disease, corticosteroids, diet, digestive, digestive disorders, estrogen, Health, Health Information, heartburn, high blood pressure, hormone, Human Health, inflammatory bowel, inflammatory bowel disease, inhaler, kale, lactose intolerance, Life Sciences, magnesium, Natural Health News, nutrients, omeprazole, osteoporosis, postmenopausal, prilosec, protein, reflux, rhubarb, Science and Health, Science and Research, spinach, supplement, treat high blood pressure, vegetables, vitamin, vitamin d, vitamin d deficiency, your bones

To keep your bones strong and reduce your risk of osteoporosis and fractures, it’s essential…

Several Options Can Relieve Vaginal Dryness and Revive Your Sex Life

Off after menopause, aging, aging skin, blood clots, breast cancer, breast cancer risk, cancer, cancer rates, cancer risk, estrogen, food, Health, Health Information, history of breast cancer, hormone, hormone replacement therapy, hot flashes, Human Health, Life Sciences, menopausal, Natural Health News, postmenopausal, postmenopausal women, Science and Health, Science and Research, skin, uterine, uterine cancer, women's health

The hormone changes that occur during and after menopause often are accompanied by unwelcome changes…

Embracing Soy Foods

Off bacteria, breast cancer, calcium, cancer, cancer research, cancer risk, cancers, diet, estrogen, fiber, folate, food, food safety, gut microbiome, Health, Health Information, Heart Health, high sodium, hormone, Human Health, hypothyroidism, iron, Life Sciences, Natural Health News, Nutrition, nuts, Prostate, protein, refined carbohydrates, Science and Health, Science and Research, soy, sugar, supplements, thiamine, thyroid, vegetarian, vitamins

Soy foods—like edamame, tofu, soymilk, and tempeh—are nutrient-rich, easy to use, and an excellent source…

For Some Women, the Benefits of Hormone Therapy Outweigh the Risks

Off artery disease, blood clot, blood clots, bone, bone health, breast cancer, breast cancer risk, cancer, cancer risk, colon cancer, coronary, coronary artery disease, deep vein thrombosis, embolism, endometrial cancer, estrogen, Health, Health Information, hormone, hot flashes, Human Health, Life Sciences, menopausal, Natural Health News, night sweats, pain, postmenopausal, postmenopausal women, risk of breast cancer, Science and Health, Science and Research, skin, sleep, stroke, thrombosis, women's health

Results released in 2006 from the Women’s Health Initiative (WHI)—a large, randomized trial that studied…

Older Women Especially Vulnerable to Alzheimer’s

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More than 5 million Americans are living with Alzheimer’s disease (AD), and research suggests that…

What is Perimenopause?

Off after menopause, aging, Aging & Independence, alcohol, antidepressant, birth control, bone, bone loss, bones strong, caffeine, calcium, cholesterol, coffee, depression, dhea, diet, estrogen, exercise, fertility, fiber, gabapentin, Health, Health Information, high cholesterol, high estrogen, high estrogen symptoms, high fiber diet, home remedies, home remedies for, hormone, hot flashes, Human Health, irregular periods, Life Sciences, meditation, menstrual period, mood, Natural Health News, night sweats, osteoporosis, pain, perimenopause, perimenopause symptoms, pms, relaxation exercises, Science and Health, Science and Research, seizure, sleep, smoking, stress, supplement, supplements, trouble sleeping, vegetables, vitamin, vitamin d, whole grains, your bones

You may have read about a condition called estrogen dominance. This theory, proposed in a…

Many Factors Can Contribute to Hair Loss

Off Aging & Independence, Alopecia, anemia, birth control, breastfeeding, diet, diuretic, estrogen, hair loss, hair vitamins, Health, Health Information, hormone, hormone replacement therapy, Human Health, Life Sciences, lupus, Natural Health News, nutrients, Science and Health, Science and Research, skin, stress, supplements, thinning hair, thyroid, underactive thyroid, vitamins, vitamins and supplements

No one is happy about losing their hair, but it is especially troubling for women….