Category: blood pressure

Uterine Fibroids and Polyps

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Many women have uterine fibroids and polyps, which are typically benign tumors. These growths don’t…

Maintain Your Motivation to Exercise

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It’s an exciting new year, and you boldly declare that you are totally determined to…

What Anger Is Trying to Tell You

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At its core, anger serves an important purpose. It signals a threat and demands a…

Is Turmeric Good for Arthritis?

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Turmeric is a plant in the ginger family. The Latin name is Curcuma longa. Turmeric…

How to Start Exercising Safely

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The latest Physical Activity Guidelines for Americans from the U.S. Department of Health and Human…

How to Get Accurate Blood Pressure Readings

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More than 100 million Americans have hypertension (HT), and almost half a million deaths annually…

Taming Osteoarthritis Symptoms May Require Several Strategies

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If you are one of the millions of women who have osteoarthritis (OA), you know…

Ask Tufts Experts: Evolving Dietary Advice; Nutrition and COVID-19

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I do my best to keep up with the latest nutrition advice, but it seems…

Newsbites: High blood pressure; Diet to protect the brain; Standing to fight diabetes

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Diet and Lifestyle Changes can Tame Uncontrolled High Blood Pressure A new study confirms longstanding…

Why You Might Need a Heart Test

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The stethoscope is an iconic medical device with which physicians can quickly get a sense…

Newsbites: Activity and cardiovascular health; produce and cognitive health; caution with vitamin E and beta-carotene

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Metabolically Healthy Obesity” May Not Protect Against Heart Disease If you are obese but all…

Optimize Your Calcium Absorption for Stronger Bones

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To keep your bones strong and reduce your risk of osteoporosis and fractures, it’s essential…

Type 3 Diabetes: Does Diabetes Cause Memory Loss?

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Type 2 diabetes is diabetes that you are not born with. It develops over time….

News Briefs: November 2021

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A Slimmer Waist and Lower Blood Pressure with Whole Grains Middle- to older-aged adults who…

Ask the Doctor: October 2021

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Q. What is the difference between a sign and a symptom? A. A symptom is…

Insomnia Can Be Especially Harmful to Older Adults

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Tossing and turning throughout the night, difficulty falling asleep, and nonrestorative sleep are all hallmarks…

News Briefs: October 2021

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Walking through Pain to Relieve PAD Symptoms About 8.5 million people in the United States…

Research Roundup: October 2021

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Fruit (Not Juice) May Lower Diabetes Risk At least two servings of whole fruit daily…

Atherosclerosis Treatment: Can You Reverse Plaque Buildup in Your Arteries?

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Atherosclerosis is a clogged artery due to plaque formation. Arteries are the blood vessels that…

Cut Your LDL Cholesterol with Diet

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The word “cholesterol” usually has a negative connotation, but it’s not all bad. In fact,…

COVID-19, Nutrition, and You: Lessons from a Pandemic

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The COVID-19 epidemic laid bare some stark realities about nutrition in the United States: our…

Ask Dr. Etingin: Skin tags; Hypoallergenic skin-care products

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Are skin tags cancerous, or can they develop into skin cancer? Skin tags are not…

Memory Maximizers: September 2021

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Breathing Exercise May Lower Blood Pressure, Sharpen Memory A special breathing workout, originally designed to…

Sleep Apnea Solutions Using CPAP Alternatives

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Obstructive sleep apnea is a common condition that can increase your risk for a lot…

“Plant-Based” Diets Done Right

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Plant-based diets (patterns that maximize plantderived foods and minimize animal-derived foods) are a good choice…

Skin Problems Are Common in Older Adults

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Even if you never had skin problems in your youth, it’s common to suffer from…

Ask The Doctor: August 2021

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Q. Can high blood pressure cause sex problems? A. Sexual function can potentially be affected…

Have You Experienced Momentary Vision Loss?

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You’re sitting at home enjoying your favorite TV show and all of a sudden the…

Improving Your Psychological Well-Being May Help Lower Dementia Risk

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On the surface, the concept of positive well-being seems pretty simple. It is often used…

What Is Sudden Sensorineural Hearing Loss?

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Sudden deafness, also called sudden sensorineural hearing loss (SSHL) is a medical emergency. If you…

Review These Blood Donation Requirements Before Giving Blood

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Blood donation requirements protect the blood supply and all the people who may benefit from…

Ask Tufts Experts: How to Gain Weight; Heart Health Terms Explained

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I’m recovering from illness and need to put on a few pounds. Any advice? Judith…

Ask Dr. Etingin: Causes of blurry vision; Insomnia and coronary heart disease

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What causes blurry vision? Blurry vision can be caused by what ophthalmologists call a “refractive…

Women with Diabetes Have a Higher Risk of Heart Attack Than Men

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Diabetes is a major risk factor for cardiovascular disease (CVD), but research suggests that the…

Heart Arteries Aren’t the Only Ones That May Be Clogged

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Peripheral artery disease (PAD) is a buildup of plaque within the peripheral arteries in the…

Black Coffee Benefits Do Not Stop at Energy: Great for Memory, Heart and More

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You may be tired of reading that we need more studies before we can say…

Can Pain Cause High Blood Pressure?

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It is well known that a short period of pain – called acute pain –…

Can CBD Lower Blood Pressure?

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CBD, or cannabidiol, is an active ingredient of marijuana, but it is not the same…

What is a Silent Stroke?

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A regular stroke is a 911 emergency. It is an interruption of blood flow to…

Life Is Better With Exercise

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Exercise has the power to restore function, reduce and possibly eliminate the need for some…

Can You Keep Inflammation at Bay with the Right Diet?

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Inflammation sounds bad, but acute inflammation that results from a cut or a twisted ankle…

Side Effects of Statins and Dementia

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Based on some early studies, the Food and Drug Administration (FDA) added a warning on…

How Salt Affects Blood Pressure

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While most Americans consume too much salt, sodium is an important factor in regulating blood…

From the Editor: Keep Your Cool

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In this month’s issue, we’re reminding you again that no matter how good you might…

Carotid Artery Disease Raises Stroke Risk

Off anxiety, artery disease, atherosclerosis, blood pressure, blood pressure drugs, blood sugar, brain, carotid endarterectomy, cholesterol, cholesterol plaque, control high blood pressure, diabetes, diet, exercise, Health, Health Information, heart attack, heart failure, Heart Health, high blood pressure, Human Health, infection, Life Sciences, lung disease, modifiable risk factors, Natural Health News, obesity, physical activity, quit smoking, Science and Health, Science and Research, smoking, statins, stroke, sugar, to control high blood pressure, tobacco, vascular disease, vegetables, whole grains

One of the main risk factors for stroke is atherosclerosis, a condition that develops when…

Does Coffee Help You Lose Weight?

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The only commodity traded more than coffee is oil. Over 2 billion cups of coffee…

Egg Allergy or Egg Intolerance: Symptoms & Treatment

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Egg allergy affects about two percent of children. About 70 percent of children outgrow this…