
Ask Dr. Etingin: Healthy plant-based oils; Genetically modified foods
I don’t care for the flavor of olives, but I want to cook with vegetable…

I don’t care for the flavor of olives, but I want to cook with vegetable…

Pizza is not a healthy food, but there are healthier choices available today, such as…

The health benefits of citrus come in more than two-dozen tasty varieties, from oranges and…

Improve Gut Health To Improve Frailty, Aging Frailty is linked with poor gut microbiota, and…

In your body, inflammation can cause redness, heat, swelling, pain, and loss of function (i.e.,…

The mandate for revised Nutrition Facts labels occurred a few years ago, but 2020 became…

Just as eating the right foods is critical for managing your weight, blood glucose, blood…
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A heart-healthy diet is generous in fruits and vegetables, but not enough people reap the…

Participating in such formidable feats in the world’s fattest and most sedentary population is impressive….

Cumin may well be my favorite spice. It is a staple flavor in my favorite…
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If you’ve ever experienced stomach pain after taking down a glass a milk or found…

Osteoporosis poses a disease threat that is greater than that of both hypertension (high blood…

Typically, shiny red sports cars or Harley motorcycles come to mind when you hear the…

Diarrhea is not a topic of choice at the dinner table. Nonetheless, it is a…

Honey made from the manuka plant has enhanced antimicrobial and wound healing properties that make…

Exercise-associated muscle cramps (EAMC) are painful muscle spasms that occur during or immediately following a…

In part one of this article, you learned that flax seeds contain many healthy antioxidants including vitamins,…

Using one of these five juice recipes for energy each and every morning will help…

Are you feeling so worn out or keyed up from chronic stress that you could…

Research shows that when you’re consistently sad, pessimistic, or moody you may have a serotonin…

You’re exhausted and you need your eight hours of sleep, but you suddenly bolt awake around…

Treating a dopamine deficiency can help you take back your health! How? First, you need…

Q: Do I need to worry about pesticides when I shop at a local farmer’s…

The main ingredients in ketchup are healthy—concentrated, ripe red tomatoes, distilled vinegar and onion powder,…

High cholesterol is a key risk factor for heart disease. It creates fatty deposits in…

Two Apples a Day Boost Heart Health. Eating two apples each day can lower cholesterol…

Fasting Diets Equivalent to More Traditional Calorie Cutting for Weight Loss A randomized controlled trial…

Q: What makes a good vegan egg replacement? A: Melissa Townsend, MS, RD, CDN, Registered…

The latest available data show that, as of 2016, Americans had made some significant dietary…

Do you enjoy an occasional—or frequent—square or two of dark chocolate? If so, you are…

A whopping 50 million American adults suffer from chronic or severe pain. According to data…

The 2015-2020 Dietary Guidelines for Americans sanctioned a healthy U.S.-style diet, but more common is…

Coronary artery disease (CAD), occurs when the arteries that supply blood to your heart become…

The defining characteristic of diabetes is an abnormally high level of sugar (glucose) in the…

Q: Which is safer, saccharin or stevia? A: Judith C. Thalheimer, RDN, LDN, managing editor…