
Stay Socially Active to Avoid Loneliness and Isolation
As we age, maintaining meaningful connections becomes increasingly important, yet many older adults find themselves…

As we age, maintaining meaningful connections becomes increasingly important, yet many older adults find themselves…

If you find driving at night more difficult than it used to be, you’re not…

Pickleball, a once relatively unknown racket sport, has rapidly gained traction, and its appeal is…

Multiple sclerosis (MS) is a chronic condition affecting the central nervous system, which includes the…

In April of this year, the U.S. government awarded millions of dollars to scientists to…

Smartphones and computers can make just about everything easier today— from staying in touch with…

When knee pain gets in the way of things you have to do, such as…

Arthritis, migraine headaches, back pain, neuropathy, and so many more conditions fall into the category…

There are countless studies showing that physical activity helps improve mental and physical health, and…

Heel pain is one of the most pervasive foot complaints among older adults— not surprising…

When do we feel that we have reached old age? That varies. Many of us…

People experience more pain as they age, women are more prone to pain than men,…

Regardless of your age or physical condition, you can improve your balance and increase your…

With the many health concerns facing postmenopausal women, it’s easy to overlook bone health. After…

If you have a total knee replacement (TKR) this year, you’ll have plenty of company:…

For ideal health and physical wellbeing, it’s recommended each week adults aim to do a…

An estimated 14 million people in the U.S. have knee osteoarthritis (OA), and, among adults…

Extreme Heat Associated with Higher Risk of Heart Attack and Stroke A recent review article…

More than 350,000 hip replacement surgeries are performed each year in the U.S. And the…

I donate blood several times a year, and my blood bank recently asked me to…

If you are one of the millions of women who have osteoarthritis (OA), you know…

Is it true that men and women exhibit different signs of depression? Although women suffer…

Everyone can use a helping hand every now and then. And that’s especially true if…

Sarcopenia, also known as age-related muscle loss, is a natural part of the aging process…

An estimated 14 million people in the U.S. have knee osteoarthritis, and, among adults age…

Your hips are weight-bearing joints. They not only keep your upper body balanced and mobile,…

Q: I’m typically a glass-half-full kind of person, but 2020 and COVID-19 have shaken my…

Achy muscles and joints don’t exactly inspire movement, but moving can provide relief within minutes…

At times, it’s not the obstacles or surface or lighting, but rather the shoes you…

Bone resorption testing is becoming known as an accurate and inexpensive way to measure the…

Maintaining or improving strength just to get stronger is a worthy goal in itself, but…

The Folklore. Bold, aromatic, and pungent, ginger (also called ginger root) has spiced up palates…

A whopping 50 million American adults suffer from chronic or severe pain. According to data…