Newsbites: Diabetes Control; Lifespan and salt; genes, lifestyle, and prostate cancer
Low-Carb Mediterranean Diet Works as Well as Ketogenic Diet for Diabetes Control In a controlled…
Low-Carb Mediterranean Diet Works as Well as Ketogenic Diet for Diabetes Control In a controlled…
For years we were told to “eat well and exercise” to keep our hearts healthy….
About one in three adults in the United States report routinely not getting enough sleep….
It’s not an exaggeration to say diabetes is rampant: About 37.3 million people living in…
For ideal health and physical wellbeing, it’s recommended each week adults aim to do a…
According to the American Heart Association, when it comes to health benefits, walking is the…
The majority of Americans do not meet the recommendations of the Dietary Guidelines for Americans,…
It’s hot out! High temperatures increase the risk of dehydration. Fluids are critical to optimal…
Extreme Heat Associated with Higher Risk of Heart Attack and Stroke A recent review article…
We live in a diet culture, one in which we are constantly exposed to the…
According to the National Institutes of Health (NIH), there are three types of bariatric surgeries…
Walking Can Preserve Women’s Muscle with Age, No Extra Protein Needed A trial that asked…
Move More, More Often to Maintain Weight Loss A study provided six months of mediated…
The latest Physical Activity Guidelines for Americans from the U.S. Department of Health and Human…
Sugar is not so sweet in the health and wellness world, now more than ever….
Type 2 diabetes is diabetes that you are not born with. It develops over time….
The Folklore. The eggplant, also called aubergine, brinjal, and guinea squash, is known for its…
Lentils may not be a staple in your pantry, but they should be! Easy to…
Plant-based diets (patterns that maximize plantderived foods and minimize animal-derived foods) are a good choice…
Diabetes is a major risk factor for cardiovascular disease (CVD), but research suggests that the…
Mushroom coffee does not sound like anything you would want to drink, but is actually…
You may be tired of reading that we need more studies before we can say…
Endocrinologist Deepashree Gupta, MD, UCLA Medical Center, simply defines diabetes as a disorder in which…
Based on some early studies, the Food and Drug Administration (FDA) added a warning on…
Poor Sleep and Dementia Research published in Aging, Feb. 11, suggests that the risk of…
The only commodity traded more than coffee is oil. Over 2 billion cups of coffee…
Q: Which is better, monounsaturated or polyunsaturated fats? A: Both can aid in heart, blood…
Is there a specific diet that is best for your heart? According to the annual…
Eat Walnuts to Reduce Inflammatory Markers A meta-analysis of 24 randomized controlled trials showed that…
Belly Fat Linked to Premature Death. Excess belly fat is associated with a higher risk…
If you’re motivated to make a healthy change this year, consider including meatless meals. There’s…
This is the time of year we make big promises to ourselves: “I will lose…
Why is breakfast routinely touted as the most important meal of the day? It’s because…
Inflammation is a hot topic these days. With so many people suffering from chronic diseases,…
Hypoglycemia, which is low blood sugar, is usually a problem for people with diabetes. When…
Conventional wisdom says that it’s good to be young. After all, youth is all about…