Category: obesity

What Are the Dangers of Erythritol?

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Erythritol is a natural sugar substitute made by fermenting corn, called a sugar alcohol. Other…

Make Healthy Fats Part of Your Eating Pattern

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Sometimes, it’s challenging to make changes in your diet. But here’s a simple approach to…

Optimizing Sleep

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Sleep has a major impact on health. Not getting enough quality sleep is associated with…

Obesity is a Disease: Why, and Why it Matters

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There has been a pervasive idea in society that obesity is a sign of personal…

Frontline: Social Isolation; Gardening Benefits; Eating Fast Food

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Social Isolation Linked with Higher Risk of Dementia Older adults who are socially isolated have…

Take These 6 Steps to Reduce Your Stroke Risk

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A stroke is caused by a partial or total interruption of the blood supply to…

Newsbriefs: Flu season; ultraprocessed foods and colon cancer; cod liver oil and COVID-19; big breakfasts and weight loss

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CDC Reports Potential for Extreme Flu Season According to the Centers for Disease Control and…

Being Healthy Is About More Than Just Eating Right

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People who follow a healthy lifestyle do more than just manage their diet and make…

Ask Dr. Etingin: Low-dose aspirin; Dementia symptoms; Antidepressants and sexual side effects

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Why is low-dose aspirin recommended for prevention of cardiovascular events like heart attack and stroke?…

Rheumatoid Arthritis: Early Diagnosis, Treatment Aid in Best Outcomes

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Rheumatoid arthritis (RA) is an autoimmune disorder—a condition in which the body’s immune system mistakenly…

Frontline: Popular Blood-Thinning Drug, Higher Risk of Rheumatoid Arthritis, Hospitalizations for COVID-19

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Study Suggests One Popular Blood-Thinning Drug Outperforms Another People who have an abnormal heart rhythm…

Improve Your Cardiovascular Health with Eight Essential Steps

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Earlier this year, the American Heart Association (AHA) released “Life’s Essential 8,” a checklist of…

For Brain Health, Protect Your Heart

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The same factors that raise the risk for heart disease also impact brain disease, including…

Newsbites: Diabetes Control; Lifespan and salt; genes, lifestyle, and prostate cancer

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Low-Carb Mediterranean Diet Works as Well as Ketogenic Diet for Diabetes Control In a controlled…

Eight Essentials for Heart Health

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For years we were told to “eat well and exercise” to keep our hearts healthy….

Are Your Sleep Habits Affecting Your Weight?

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About one in three adults in the United States report routinely not getting enough sleep….

Manage Diabetes To Prevent Severe Health Consequences

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It’s not an exaggeration to say diabetes is rampant: About 37.3 million people living in…

Ask the Experts: October 2022

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Q: What is metabolic syndrome? A: Metabolic syndrome is a combination of risk factors that…

Understanding Heart Disease in Women

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© Science Photo Library | Getty ImagesHeart disease kills more women than all cancers combined….

What is Scalp Psoriasis?

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Between seven and eight million Americans suffer with psoriasis. According to the National Psoriasis Foundation,…

Why Is My Blood Pressure Higher in the Morning?

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If you monitor your blood pressure at home, you may notice that your pressure is…

Your Smartwatch Detected Irregular Heartbeats, Now What?

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Smartwatches and smart rings are wearable technological marvels jam packed with sensors and chips that…

Small Amounts of Physical Activity Can Have Big Benefits

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For ideal health and physical wellbeing, it’s recommended each week adults aim to do a…

Newsbites: Dietary supplements and cancer; avocados and waist circumference; microbial transplant for IBS; genes and Alzheimer’s

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There is No Proof Dietary Supplements Help Prevent CVD or Cancer The U.S. Preventive Services…

Lower Back Pain: Prevent It If Possible, Treat It When Necessary

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Lower back pain is a common occurrence: According to one study, 25 percent of adults…

Frontline: Alzheimer’s Disease; Mediterranean-Style Diet; Timely Heart Attack Care

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Obesity, Physical Inactivity Top Risks Related to Alzheimer’s Disease Eight modifiable risk factors were linked…

Pain After Chiropractor Adjustment

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According to the National Institutes of Health National Center for Complementary and Integrative Health (NCCIH),…

Nutrition Security

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The majority of Americans do not meet the recommendations of the Dietary Guidelines for Americans,…

Take Shortness of Breath Seriously; It May Be a Symptom of Heart Failure

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About 5.7 million Americans have heart failure, according to the Centers for Disease Control and…

Evaluate Your Cognitive Abilities with These Tests

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The possibility of having Alzheimer’s disease (AD) worries many older adults—not surprising, considering that an…

Ask Tufts Experts: Why We Say “People with Obesity”; Cholesterol and Genes

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“People with obesity” sounds odd to me. Why don’t you just say, “obese people?” Jillian…

What Is Hypersomnia?

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According to the National Institute of Neurological Disorders and Stroke (NINDS), hypersomnia is recurring and…

What You Need to Know about Prostate Cancer

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Prostate cancer is the second most common cancer among men in the U.S. and around…