
Ask Dr. Etingin: Best diet for your heart; Processed meats; Type 1 and type 2 diabetes
Is there a specific diet that is best for your heart? According to the annual…

Is there a specific diet that is best for your heart? According to the annual…

The Folklore. Whether it’s pronounced PEE-can or puh-KAHN, pecans are a truly American nut, the…

While any plan that cuts calories will result in short-term weight loss, not all calorie-cutting…

Hypoglycemia, which is low blood sugar, is usually a problem for people with diabetes. When…

About 30.3 million people in the United States, 9.4 percent of the population, have type…

A prediabetes warning can be characterized by low blood sugar symptoms like fatigue, weakness, tiredness,…

Misconceptions about nutrition and health abound, especially when it comes to dieting and weight loss,…

When you picture someone with gout, you may think of an older, overweight man who…

Does stress impact our food choices? Conversely, can dietary choices help us better manage stress?…

Here at Tufts Health & Nutrition Letter we strive to provide you with the latest,…

Eating moderate amounts of dark chocolate may benefit health in many ways. In fact, some…

Lipoic acid, often called alpha- or α-lipoic acid (ALA), is a naturally occurring compound that…

Improve Gut Health To Improve Frailty, Aging Frailty is linked with poor gut microbiota, and…

In our post Chocolate Benefits for Your Brain, you learned about the phytochemicals in dark…

Participating in such formidable feats in the world’s fattest and most sedentary population is impressive….

Typically, shiny red sports cars or Harley motorcycles come to mind when you hear the…

Are organic foods better for us? A report released by Standard University in 2012 got…

In part one of this article, you learned that flax seeds contain many healthy antioxidants including vitamins,…

CoQ10, or coenzyme Q10, is a naturally produced enzyme found in the mitochondria in every…

It’s hard to believe that by altering the bacteria in your gut, you can better…

The Trump administration announced a new voluntary program that would lower the out-of-pocket cost Medicare…

Fasting Diets Equivalent to More Traditional Calorie Cutting for Weight Loss A randomized controlled trial…

WASHINGTON — Democratic lawmakers aren’t likely to cheer for many lines in President Trump’s State…

A whopping 50 million American adults suffer from chronic or severe pain. According to data…

The 2015-2020 Dietary Guidelines for Americans sanctioned a healthy U.S.-style diet, but more common is…

The defining characteristic of diabetes is an abnormally high level of sugar (glucose) in the…

Leptin is a hormone product by body fat and it controls whether or not you…

There are hundreds of noncancerous skin growths and conditions, and this chapter describes, in alphabetical…