Category: heart failure

Calcium-Rich Foods: Dairy and Non-Dairy Options, and How Much You Need Per Day

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In late 2016, Johns Hopkins Medicine released the results of a 10-year study that questioned…

Normal or Not? What to Know About Swollen Feet

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Sometimes what to do about a swollen foot is an easy call. If you sprain…

Newsbriefs: Type 2 Diabetes; Defense against COVID-19; Improve cardiovascular health; Cognitive health; Abdominal fat loss; Vitamin C and muscle mass

Off 2 diabetes, aging, alzheimer, body mass index, brain, brain training, cancer, cardiology, cardiovascular, cardiovascular health, cholesterol, congestive heart failure, coronary, dementia, diabetes, diabetes care, diet, exercise, exercise physiologist, fat loss, fitness, folate, food, glucose, hdl, Health, Health Information, healthy lifestyle, heart attack, heart failure, Heart Health, homocysteine, Human Health, improve cardiovascular health, insulin, Life Sciences, losing weight, mediterranean diet, metabolism, muscle, muscle mass, Natural Health News, Nutrition, physical activity, physical fitness, Science and Health, Science and Research, stroke, the mediterranean diet, triglyceride, triglyceride levels, type 2 diabetes, vitamin, vitamin c, vitamin d, vitamin d deficiency

Take Folate to Lower Risk of Type 2 Diabetes Consuming folate early in life can…

Newbriefs: Shoulder Replacements; Pneumonia Shots; Flu & Acute Cardiovascular Events; Bone Drugs & Atypical Fractures

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Most Shoulder Replacements Last More Than 10 Years The vast majority of shoulder replacement implants…

5 Heart Disease Warning Signs

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There are many types of heart disease, but the most common in the United Sates…

Ask Tufts Experts: Foods for Regularity; Cutting Salt Intake; Leaky Gut

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I understand fiber can help keep me regular. Is oatmeal a good choice? Nicola McKeown,…

Vitamin D Deficiency Symptoms You Can Identify

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Vitamin D Deficiency Symptoms Vitamin D deficiency symptoms have been linked to numerous health problems,…

Swollen Feet May Require Medical Attention

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Swollen feet can be a normal inflammatory reaction due to overuse or a strain—the result…

High Blood Pressure: One Heart Failure Risk Factor

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Almost half of Americans have high blood pressure (HTN), and one in five adults don’t…

Coronary Artery Disease: Reduce Your Risk

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Those who suffer from coronary artery disease (CAD) struggle to get enough blood to their…

A Malfunctioning Thyroid Gland Can Cause Serious Health Problems

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Thyroid disorders aren’t a top health concern for most women, but they are very common:…

OTC Pain Relievers May Pose More Risks Than You Realize

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About 50 million U.S. adults suffer from chronic pain—having pain on most days for the…

Newsbriefs: Cardiac Rehabilitation; Prostate Cancer; Five Habits to Avoid Chronic Disease; Warfarin Timing

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Few Seniors Take Part in Cardiac Rehabilitation There is strong evidence that cardiac rehabilitation programs…

17 CoQ10 Benefits You Can Enjoy Yourself

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CoQ10, or coenzyme Q10, is a naturally produced enzyme found in the mitochondria in every…

Reduce the Symptoms of Chronic Stress

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The pressures of modern life, with its information overload, rapid change, and loss of social…

12. Glossary

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A1C: A test that measures a person’s average blood glucose level over the past two…

9. Adaptations for Chronic Illness

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Eating healthfully and being physically active benefit everyone. When it comes to chronic health conditions,…

6. Drug Treatments for Cholesterol

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Despite all their best efforts, some people still can’t keep their lipids and cardiovascular risk…

7. Looking Ahead

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Coronary artery disease is responsible for the deaths of 370,000 Americans annually. Fortunately, exciting advancements…

6. In the Event of a Heart Attack

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Heart attacks happen to someone in the U.S. every 40 seconds. According to the Centers…

8. Prevention: Managing Risk Factors

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Heart failure is largely preventable because it is often the result of other diseases. Preventing…

7. Treatment: Advanced Procedures

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Treatment for heart failure begins with lifestyle changes and medications. When these therapies are not…

6. Treatment: Taking the Right Medications

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Heart failure lasts a lifetime, but it can be treated for a lifetime by making…

5. Effective Lifestyle Changes

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Based on the evidence collected from your medical history, physical exam, and diagnostic tests, your…