Category: gastrointestinal

Iron Deficiency May Signify the Presence of a Serious Medical Issue

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One of the most common signs of anemia is feeling tired even when you get…

Ask Dr. Etingin: Yeast Infections and Constipation

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What can I do to reduce the likelihood of getting a yeast infection, and what’s…

Embrace an Anti-Inflammation Diet and Enjoy Better Health and Well-Being

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Anti-inflammatory diets focus on whole, nutrient dense foods, while minimizing or eliminating processed foods, refined…

Modifiable Lifestyle Habits Are Central to New A-fib Guideline

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An updated atrial fibrillation (A-fib) treatment guideline redefines how the disease should be managed and…

Reduce Inflammation and You May Lower Your Cancer Risk

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You may have heard that chronic inflammation is associated with the development of serious diseases,…

Ask Dr. Etingin: Irritable Bowel Syndrome; Red Blood Cell Count

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I have all the symptoms of irritable bowel syndrome (IBS), including abdominal pain, gas, bloating,…

Newsbites: hearing loss; weekend warriors; weight loss supplement warning; low dose aspirin

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Treating Hearing Loss May Reduce Cognitive Decline in At Risk Older Adults In a randomized…

Ask Tufts Experts: Apple Cider Vinegar; Salt vs. Sodium; Ketone Drinks

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Does apple cider vinegar help with blood sugar control? Richard Siegel, MD, co-director of the…

Injectable Semaglutide Formulation Makes Compliance with Healthy Diet Easier

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You’ve probably heard about semaglutide; it is branded as Ozempic and Rybelsus for diabetes management…

Spotlight on Supplements: Exogenous Digestive Enzyme

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The National Institutes of Health estimates that 60‒70 million Americans struggle with digestive diseases. As…

Good News About Colon Screenings

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Most people don’t give their colon a second thought until it’s time for a colonoscopy….

Medications That Boost Bone Health

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With the many health concerns facing postmenopausal women, it’s easy to overlook bone health. After…

Why More Women Are Diagnosed with Anxiety

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Broad statistics suggest that anxiety plagues women much more than men. When the subject is…

Tummy Trouble: When to Seek Help

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We’ve all had stomachaches, and most of us have experienced gastrointestinal symptoms like gassiness and…

Don’t Ignore Persistent Digestive Problems

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Symptoms such as diarrhea, abdominal pain, and cramps may be caused by a number of…

Frontline: Popular Blood-Thinning Drug, Higher Risk of Rheumatoid Arthritis, Hospitalizations for COVID-19

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Study Suggests One Popular Blood-Thinning Drug Outperforms Another People who have an abnormal heart rhythm…

Newsbites: Coffee consumption; impact of smoking; benefits of dietary vitamin C; “healthy” label to be redefined;

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Habitual Coffee Consumption Associated with Health Benefits A study that followed nearly 400,000 middle-aged individuals…

Newsbites: Dietary supplements and cancer; avocados and waist circumference; microbial transplant for IBS; genes and Alzheimer’s

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There is No Proof Dietary Supplements Help Prevent CVD or Cancer The U.S. Preventive Services…

Frontline: Alzheimer’s Disease; Mediterranean-Style Diet; Timely Heart Attack Care

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Obesity, Physical Inactivity Top Risks Related to Alzheimer’s Disease Eight modifiable risk factors were linked…

Foods to Fight Constipation

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If you’ve been feeling a little backed up, you’re not alone. Constipation is one of…

Hydrating for Health

Off 2 diabetes, blood pressure, children, coffee, control blood pressure, cramps, dehydration, diabetes, diarrhea, diet, dizziness, fluid needs, food, food groups, gastrointestinal, Health, Health Information, Human Health, hydration, institute of medicine, Life Sciences, milk, muscle, muscle cramps, Natural Health News, nutrients, Nutrition, physical activity, Science and Health, Science and Research, signs of dehydration, soy, studies show, type 2 diabetes, vegetables

It’s hot out! High temperatures increase the risk of dehydration. Fluids are critical to optimal…

Spotlight on Supplements: Resveratrol

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Resveratrol may fight inflammation. © sb-borg | Getty Images Resveratrol is a polyphenol that is…

OTC Pain Relievers May Have Side Effects, Just Like Prescription Drugs

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You probably don’t think much about it when you take a couple of Advil or…

Ease Symptoms of IBS with Lifestyle Strategies

Off abdominal pain, anxiety, artificial sweeteners, bacteria, bloating, bowel syndrome, cancer, celiac, celiac disease, change in bowel habits, colon cancer, colonoscopy, constipation, dairy, diarrhea, diet, Digestive Health, diverticulitis, fodmap, food, foodborne illness, garlic, gastrointestinal, gluten, gluten sensitivity, Health, Health Information, Human Health, ibs, ibs symptoms, iron, irritable bowel, irritable bowel syndrome, lactose intolerance, Life Sciences, magnesium, medical conditions, Natural Health News, ovarian cancer, pain, pelvic floor dysfunction, Science and Health, Science and Research, supplements, symptoms of ibs, symptoms of irritable bowel, symptoms of irritable bowel syndrome, thyroid

Symptoms of irritable bowel syndrome (IBS) include abdominal pain, gas, bloating, diarrhea, and/or constipation. But…

What You Need to Know About “Leaky Gut Syndrome”

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In recent years, the internet has been full of articles describing symptoms of “leaky gut…

Can Your Diet be Too Clean?

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We’ve all heard the term “clean eating,” and how it’s supposed to give us picture-perfect…

Ask Dr. Etingin: Side effects of OTC pain relievers; New medications for migraine

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What are the most common side effects associated with OTC pain relievers? The most common…

Ask The Doctor: Supplements For Brain Health, Oversleeping Dementia, Dyspepsia

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Q. Should I take any vitamins or supplements for brain health? I want to do…

Proton Pump Inhibitor (PPI) Side Effects

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PPIs are medications used to reduce stomach acid and heartburn. Heartburn is the burning pain…

Choose the Healthiest Tea

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Worldwide, tea is the second most popular beverage after water. Not only is tea flavorful…

Cognitive Behavioral Therapy Can Improve Your Coping Skills

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We all face challenging problems and situations at times in our lives, and many of…

Spotlight on Supplements: Astaxanthin

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Astaxanthin may not be easy to pronounce (“asta-ZAN-thin”) nor widely known, but there is interest…

Drug-Free Strategies to Ease Your Aching Head

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While you may have heard that older adults are less likely than their younger counterparts…

Ask Tufts Experts: Aquafaba; Nightshade Vegetables; Is Pork White Meat?

Off aging, allergies, arthritis, bpa, calories, cancer, dairy, diet, fiber, food, gastrointestinal, good health, Health, Health Information, high sodium, Human Health, inflammation, iron, Life Sciences, muscle, Natural Health News, nutrients, Nutrition, nutrition research, potatoes, protein, psoriasis, Science and Health, Science and Research, sugar, vegetables

I have a friend who has been using “aquafaba” in baking? What is it, and…

Handling Your Heartburn

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It’s a safe bet that antacids have a permanent place in your medicine cabinet. That’s…

Spotlight On Supplements: Evening Primrose Oil

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The use of complementary and alternative therapies continues to increase. Over a third of older…

Ask Tufts Experts: Foods for Regularity; Cutting Salt Intake; Leaky Gut

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I understand fiber can help keep me regular. Is oatmeal a good choice? Nicola McKeown,…

Ask Dr. Etingin: Involuntary weight loss; Surgery concerns; Douching and cancer risk

Off appetite, bacteria, brain, cancer, cancer risk, cooking, dental health, depression, Dysphagia, food, gastrointestinal, Health, Health Information, Human Health, infection, Life Sciences, Lose Weight, metabolism, Natural Health News, Nutrition, ovarian cancer, ovarian cancer risk, risk of ovarian cancer, Science and Health, Science and Research, stress, thyroid

My mother, who is 75, has lost weight recently. She says she feels fine, but…

Get Relief From Constipation

Off anemia, bowel disease, bowel movements, bowel syndrome, calcium, cancer, cause of constipation, colon cancer, constipation, dairy, diarrhea, diet, Digestive Health, diverticulitis, eating habits, fiber, gastrointestinal, Health, Health Information, healthy women, highly processed foods, Human Health, hydration, inflammatory bowel, inflammatory bowel disease, irritable bowel, irritable bowel syndrome, Life Sciences, Natural Health News, Nutrition, nuts, prevent constipation, processed foods, Science and Health, Science and Research, supplement, thyroid, unintentional weight loss, vegetables, whole grains

Bowel movements may not be a common topic of polite conversation, but most people suffer…

Ask Tufts Experts: Raw vs. Roasted Nuts; Lactose in Yogurt

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Which is a better choice for my health, raw nuts, or roasted? Alice H. Lichtenstein,…

The Stress-Diet Connection

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Does stress impact our food choices? Conversely, can dietary choices help us better manage stress?…

Turmeric Benefits May Lower LDL Cholesterol

Off add, antioxidant, artery disease, arthritis, atherosclerosis, cardiovascular, cardiovascular disease, cardiovascular health, cardiovascular system, cauliflower, cholesterol, cholesterol levels, cholesterol oxidation, chronic fatigue, coronary, coronary artery disease, cumin, curcumin, diet, ed, food, gastrointestinal, hardening of the arteries, hdl, hdl cholesterol, Health, Health Information, heart attack, Heart Health, high cholesterol, high ldl, high ldl cholesterol, home remedy, how to lower ldl, how to lower ldl cholesterol, how to lower ldl levels, how to lower ldl levels naturally, how to reduce triglycerides, Human Health, inflammation, ldl, ldl cholesterol, ldl levels, leaky gut, Life Sciences, lipid profile, lipoprotein, lower cholesterol, lower ldl, lower ldl cholesterol, lower ldl cholesterol naturally, lower ldl naturally, lowering ldl, lowering ldl cholesterol, memory, memory issues, metabolism, molecular nutrition, natural healing, Natural Health News, natural ways to lower cholesterol, Nutrition, obesity, oxidative damage, oxidized, oxidized ldl cholesterol, protein, ra, reduce ldl, reduce ldl cholesterol, reduce triglycerides, Science and Health, Science and Research, sore throat, stroke, supplement, to lower cholesterol, to lower ldl cholesterol, total cholesterol, triglyceride, Triglycerides, turmeric, turmeric and cholesterol, turmeric benefits, turmeric for high cholesterol, turmeric supplement benefits, ways to lower cholesterol, yogurt

If you want to lower LDL naturally, the answer may lie in your spice rack….

Colon Cleansing: Not Necessary—and Potentially Dangerous

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Colon cleansing is in fashion—and it’s a big business. You’ve likely heard people talking about…

Foods to Avoid with Heartburn

Off acid reflux, allergies, allergy, betaine hcl, celiac, celiac disease, chronic heartburn, corn, detoxification, diet, digestive, Digestive Health, elimination diet, eosinophilic esophagitis, food, food allergens, food allergies, food allergy, food allergy elimination diet, food groups, foods to avoid, foods to avoid with heartburn, for osteoporosis, gastroenterology, gastroesophageal reflux, gastrointestinal, gluten, Health, Health Information, heartburn, Human Health, inflammation, Life Sciences, milk, Natural Health News, osteoporosis, reflux, risk for osteoporosis, Science and Health, Science and Research, skin, soy

If you suffer from chronic heartburn, certain foods may be to blame. But the foods…

Turmeric Side Effects and Usage Challenges: How to Get the Full Benefits (Part 2)

Off Alzheimer’s, blood thinners, cancer, cooking, curcumin, curcumin side effects, diarrhea, food, gastrointestinal, Health, Health Information, Human Health, Life Sciences, metabolism, milk, Natural Health News, Nutrition, Science and Health, Science and Research, side effects, supplement, supplements, turmeric, turmeric supplement benefits

The long list of turmeric supplement benefits is quite impressive and appealing (read more in…

Stay Sharp: 4 Supplements That May Help Cognitive Health

Off aging, alzheimer, antioxidant, arthritis, brain, brain health, coconut oil, cognitive decline, cognitive function, cognitive impairment, cognitive performance, curcumin, dementia, depression, enhance memory, fish oil, gastrointestinal, Health, Health Information, Human Health, immune system, improve cognitive function, inflammation, Life Sciences, magnesium, magnesium deficiency, memory, memory impairment, memory loss, mild cognitive, mild cognitive impairment, Natural Health News, natural remedies, nutritional supplements, plaque formation, ra, recovery, resveratrol, Science and Health, Science and Research, senile, studies show, supplement, supplements, turmeric, your memory

Researchers have identified a number of herbal and nutritional supplements that can prevent or slow…

OTC Pain Relievers May Pose More Risks Than You Realize

Off a heart attack, blood thinners, cardiology, cardiovascular, cardiovascular disease, cardiovascular diseases, chronic pain, cold and flu, coronary, coronary arteries, daily aspirin, dangers, dizziness, flu, food, gastrointestinal, Health, Health Information, heart attack, heart disease, heart failure, Heart Health, Human Health, infection, Life Sciences, long periods, Natural Health News, nsaids, pain, pain management, pain relievers, peptic ulcer, perforated ulcer, Science and Health, Science and Research, side effects, strength, stroke, ulcer, women's health

About 50 million U.S. adults suffer from chronic pain—having pain on most days for the…

Covid-19: Your Questions Answered

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My daughter ordered takeout food several times during the covid-19 outbreak in her city. She…

Ulcerative Colitis Natural Treatment: 4 Herbal Remedies to Try

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While there may be no known cure for inflammatory bowel diseases like ulcerative colitis, there…