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May 24, 2024 American Council on Exercise Off adequate sleep, adrenaline, anxiety, back pain, blood pressure, brain, calories, cardiovascular, cardiovascular disease, cardiovascular system, chronic inflammation, chronic stress, cognitive function, constipation, cortisol, depression, diabetes, diarrhea, diet, digestive, Digestive Issues, digestive problems, effects of stress, emotional eating, emotional health, estrogen, exercise, fibromyalgia, food, headaches, Health, Health Information, health problems, heart disease, Heart Health, Human Health, hypertension, immune system, inflammation, Life Sciences, memory, memory impairment, mental health, mindfulness, Mobility & Fitness, muscle, muscle tension, Natural Health News, neck pain, Nutrition, obesity, overeating, pain, perimenopause, psychology, Science and Health, Science and Research, sleep, sleep disturbances, stress, Stress & Anxiety, stress hormones, stroke, studies show, sugar, weight gain

Stress is a natural response to challenging situations, and not all stress is harmful. However,…

April 25, 2024 American Council on Exercise Off 2 diabetes, alcohol, alzheimer, asbestos, atherosclerosis, b12, b12 deficiency, biotin, bone, bone fracture, bone health, bone strength, calcium, cancer, cancer risk, cardiovascular, cardiovascular disease, cholesterol, cognitive decline, colon cancer, colorectal, colorectal cancer, coronary, coronary heart disease, cramps, dairy, depression, diabetes, diabetes prevention, diarrhea, dietary supplements, dizziness, endurance, folate, glucose, hdl, headaches, Health, Health Information, heart attack, heart disease, heart failure, heartburn, hemorrhagic stroke, hives, Human Health, immunity, increase energy, itchy skin, kidney failure, kinds of cancer, ldl, Life Sciences, lung cancer, migraines, muscle, muscle aches, Natural Health News, natural vitamin, natural vitamin e, niacin, Nutrition, osteoporosis, Prostate, prostate cancer, prostate cancer risk, Science and Health, Science and Research, severe headache, skin, stomach cramps, strength, stroke, strong bones, supplement, supplements, synthetic vitamin e, thyroid, triglyceride, triglyceride levels, type 2 diabetes, vegetables, vitamin, vitamin a, vitamin b12, vitamin b12 deficiency, vitamin b3, vitamin b6, vitamin c, vitamin d, vitamin e, vitamin k, vitamin supplements, vitamins

A 2023 survey found that 74 percent of U.S. adults take some kind of dietary…

January 23, 2024 American Council on Exercise Off abdominal pain, antihistamine, blood pressure, blood pressure medications, bowel movement, bowel movements, cause of constipation, chronic constipation, chronic pain, constipation, diabetes, diarrhea, diet, dietary supplements, digestive, Digestive Health, exercise, fiber, Health, Health Information, high blood pressure, high blood pressure medications, Human Health, increases your risk, inflammation, iron, iron supplements, irregular bowel movements, Life Sciences, magnesium, multivitamins, Natural Health News, nsaids, osteoarthritis, pain, pain relievers, prevent constipation, Science and Health, Science and Research, severe chronic pain, stool softeners, supplement, supplements, symptoms of constipation, unintentional weight loss, weight management

A third of adults over age 60 have occasional constipation, but being a woman of…

December 20, 2023 American Council on Exercise Off artery disease, atrial fibrillation, brain, cholesterol, cognitive decline, cognitive impairment, dementia, depression, diabetes, diarrhea, dizziness, early dementia, flu, Health, Health Information, Heart Health, high cholesterol, Human Health, infection, Life Sciences, mci, memory, mild cognitive, mild cognitive impairment, Natural Health News, pain, peripheral artery disease, pneumonia, recovery, Science and Health, Science and Research, stomach pain, stroke

Atrial Fibrillation Diagnosis May Increase Risk of Memory Decline A diagnosis of atrial fibrillation (A-fib)…

November 30, 2023 American Council on Exercise Off abdominal pain, allergies, anemia, artificial sweeteners, b12, bacteria, bloating, bowel syndrome, breakfast, caffeine, cancer, celiac, celiac disease, chocolate, chronic kidney disease, cirrhosis, colonoscopy, constipation, dairy, diarrhea, diet, digestive, Digestive Health, digestive tract, dizziness, exercise, fodmap, folate, food, food allergies, garlic, gastrointestinal, gluten, Health, Health Information, Human Health, ibs, ibs symptoms, iron, iron deficiency, irritable bowel, irritable bowel syndrome, lactose intolerance, Life Sciences, lymphoma, meditation, mental health, mindfulness, Natural Health News, nutrients, overeating, pain, relaxation techniques, Science and Health, Science and Research, shortness of breath, spinach, stress, supplement, symptoms of ibs, symptoms of irritable bowel, symptoms of irritable bowel syndrome, thyroid, ulcers, underactive thyroid, vegetables, vitamin, vitamin b12

I have all the symptoms of irritable bowel syndrome (IBS), including abdominal pain, gas, bloating,…

October 27, 2023 American Council on Exercise Off abdominal pain, blood clot, blood clots, brain, cardiovascular, cardiovascular disease, cognitive decline, diarrhea, diet, dietary supplements, dizziness, exercise, Eyes, Ears, Nose & Throat, food, gastrointestinal, Health, Health Information, hearing, hearing aids, hearing loss, heart attack, heart failure, Human Health, Life Sciences, Natural Health News, Nutrition, nuts, pain, physical activity, risk of heart attack, Science and Health, Science and Research, stroke, supplements

Treating Hearing Loss May Reduce Cognitive Decline in At Risk Older Adults In a randomized…

August 29, 2023 American Council on Exercise Off alzheimer, antioxidant, antioxidant activity, antioxidants, birth control, bowel disease, brain, brain health, breast cancer, calories, cancer, cancer cells, cancers, chemotherapy, chemotherapy drugs, chronic diarrhea, cognitive decline, dairy, dementia, diarrhea, diet, dietary supplements, esophageal cancer, fight cancer, food, free radicals, gastric cancer, Health, Health Information, heart disease, heart failure, Heart Health, Human Health, hypothyroidism, immunity, inflammation, inflammatory bowel, inflammatory bowel disease, kidney failure, Life Sciences, lung cancer, mediterranean diet, memory, memory loss, metabolism, multivitamins, muscle, Natural Health News, Nutrition, nuts, oxidative damage, oxidative stress, Prostate, prostate cancer, risk of breast cancer, risk of heart disease, Science and Health, Science and Research, selenium, statins, stress, supplement, supplements, the mediterranean diet, thyroid, whole grains

Selenium is a trace mineral found naturally in the soil, water, and in certain (mostly…

August 26, 2023 American Council on Exercise Off alcohol, bacteria, bowel disease, cancer, cancer cells, cancer risk, cancers, colon cancer, colon cancer risk, colon cancer risk factors, colon health, colonoscopy, colorectal, colorectal cancer, constipation, dehydration, diabetes, diarrhea, diet, Digestive Health, exercise, fiber, food, gastrointestinal, Health, Health Information, healthy diet, Human Health, immune system, inflammatory bowel, inflammatory bowel disease, Life Sciences, mortality, Natural Health News, obesity, Prostate, radiation, Science and Health, Science and Research, smoking, smoking cigarettes, studies show

Most people don’t give their colon a second thought until it’s time for a colonoscopy….

July 27, 2023 American Council on Exercise Off 2 diabetes, abdominal pain, acid reflux, almonds, brain, brain health, calories, cancer, cardiovascular, cardiovascular disease, cholesterol, cholesterol levels, colon cancer, constipation, corn, diabetes, diarrhea, diet, digestion, fiber, gallbladder, good health, hdl, Health, Health Information, health problems, healthy fats, heart disease, Heart Health, Human Health, inflammation, kidney stones, ldl, ldl cholesterol, Life Sciences, Lose Weight, Natural Health News, nutrients, Nutrition, pain, Pancreas, potatoes, reflux, risk of heart disease, Science and Health, Science and Research, skin, stroke, thyroid, Triglycerides, type 2 diabetes, vitamin, vitamin e, vitamins, walnuts, weight gain, wound healing

While fat has often been dubbed as a dietary nemesis, it’s important to know that…

June 27, 2023 American Council on Exercise Off allergen, allergic reaction, allergies, allergy, asthma, bacteria, bloating, bowel syndrome, brain, celiac, celiac disease, children, dairy, dehydration, diarrhea, diet, digestion, eczema, elimination diet, eosinophilic esophagitis, food, food allergies, food allergy, food intolerance, food intolerances, food sensitivity, germs, gluten, gluten intolerance, gut bacteria, headaches, Health, Health Information, hives, Human Health, ibs, immune system, immunotherapy, irritable bowel, irritable bowel syndrome, lactose intolerance, Life Sciences, milk, Natural Health News, Nutrition, pain, protein, runny nose, Science and Health, Science and Research, skin, sugar, symptoms of irritable bowel, symptoms of irritable bowel syndrome, trouble breathing

We often use the words allergy and intolerance interchangeably to describe a negative reaction to…

June 27, 2023 American Council on Exercise Off alcohol, brain, caffeine, central nervous system, coffee, constipation, depressed, diarrhea, fiber, Health, Health Information, hearing, Human Health, Life Sciences, metabolism, mood, Natural Health News, natural sugar, Nutrition, report, Science and Health, Science and Research, sleep, sugar

My mother used to drink prune juice to help with regularity. Now I’m hearing people…

May 24, 2023 American Council on Exercise Off 2 diabetes, alcohol, blood pressure, calories, coffee, constipation, dehydration, diabetes, diabetes medications, diarrhea, Digestive Health, dizziness, exercise, for high blood pressure, good health, Health, Health Information, heart failure, high blood pressure, Human Health, hydration, Life Sciences, metabolism, metformin, Mobility & Fitness, Natural Health News, potassium, Science and Health, Science and Research, side effects, skin, sugar, thiazide, thiazide diuretics, type 2 diabetes, vegetables

Most people get thirstier during the hot and humid summer months, which is good because…

March 9, 2023 American Council on Exercise Off abdominal pain, allergies, appendicitis, appetite, bloating, bowel disease, bowel movement, bowel syndrome, celiac, celiac disease, constipation, dairy, diarrhea, diet, Digestive Health, diverticulitis, fiber, food, food allergies, food poisoning, gastrointestinal, Health, Health Information, heartburn, Human Health, inflammatory bowel, inflammatory bowel disease, irritable bowel, irritable bowel syndrome, Jaundice, kidney stones, lactose intolerance, Life Sciences, Natural Health News, pain, pains, Science and Health, Science and Research, supplements, unexplained weight loss, virus

We’ve all had stomachaches, and most of us have experienced gastrointestinal symptoms like gassiness and…

March 9, 2023 American Council on Exercise Off aging, antioxidant, bacteria, cancer, cardiovascular, cardiovascular disease, cauliflower, collagen, colorectal, colorectal cancer, cruciferous vegetables, dehydration, diarrhea, food, free radicals, glucose, gout, Health, Health Information, Human Health, iron, kidney stones, Life Sciences, Natural Health News, nitrate, nitrates, Nutrition, nutrition research, potatoes, Science and Health, Science and Research, smoking, supplements, uric acid, vegetables, vitamin, vitamin c, wound healing

I’ve been taking vitamin C since the 1970s. Should I continue taking it? Should I…

February 2, 2023 American Council on Exercise Off aerobic exercise, alternative medicine, antioxidant, avoid stress, brain, brain chemicals, breathing exercises, caffeine, complementary and alternative medicine, dairy, dehydration, diarrhea, diet, ears, endorphins, exercise, feverfew, headache relief, headaches, Health, Health Information, healthy diet, healthy fats, heart healthy, heart healthy diet, home remedies, home remedy, Human Health, indigestion, insulin, integrative, integrative health, Life Sciences, magnesium, meditation, migraine, migraine headaches, migraine relief, migraine triggers, migraines, muscle, Natural Health News, pain, poor sleep, processed foods, relaxation techniques, relieve pain, report, Science and Health, Science and Research, side effects, sleep, stomach ache, stress, studies show, sugar, supplement, supplements, vitamin, vitamins, wine

When looking for at home migraine relief, a quick online search will pull up several…

December 21, 2022 American Council on Exercise Off abdominal pain, alcohol, allergies, bloody diarrhea, bowel disease, bowel syndrome, breathing exercises, caffeine, celiac, celiac disease, colonoscopy, constipation, cramping, cramps, diarrhea, diet, Digestive Health, fiber, food, food allergies, foodborne illness, gastrointestinal, gastrointestinal diseases, Health, Health Information, Human Health, ibd symptoms, infection, inflammation, inflammatory bowel, inflammatory bowel disease, irritable bowel, irritable bowel syndrome, joint pain, kidney stones, lactose intolerance, Life Sciences, meditation, Natural Health News, nutrients, Nutrition, pain, persistent diarrhea, physical activity, Science and Health, Science and Research, skin, stress, stress management, ulcer, ulcerative colitis, viral infection

Symptoms such as diarrhea, abdominal pain, and cramps may be caused by a number of…

October 22, 2022 American Council on Exercise Off add, b12, bacteria, balanced diet, blood pressure, blood sugar, breakfast, calcium, cancer, control blood pressure, dairy, diabetes, diarrhea, diet, dietary guidelines, digestion, fiber, food, food groups, gut bacteria, gut microbiome, Health, Health Information, Human Health, iron, Life Sciences, magnesium, Natural Health News, newsletter, nutrients, Nutrition, nutrition research, nuts, potassium, Science and Health, Science and Research, sugar, supplements, vegetables, vitamin, vitamin b12, vitamin b6, vitamin c, vitamins, vitamins and minerals, weight gain, whole grains, yogurt

You see them everywhere: “The ten best/worst foods for your health.” “The top five reasons…

October 22, 2022 American Council on Exercise Off add, bowel movements, chronic constipation, coffee, constipation, diarrhea, diet, digestive, excess body fat, fiber, Health, Health Information, Hemorrhoids, Human Health, inflammation, Life Sciences, medical conditions, mucus, Natural Health News, newsletter, Nutrition, nutrition facts, nutrition facts label, nuts, pain, Science and Health, Science and Research, supplement, supplements, vegetables, whole grains

Hemorrhoids affect about half of U.S. adults over age 50, yet few people want to…

June 21, 2022 American Council on Exercise Off 2 diabetes, blood pressure, children, coffee, control blood pressure, cramps, dehydration, diabetes, diarrhea, diet, dizziness, fluid needs, food, food groups, gastrointestinal, Health, Health Information, Human Health, hydration, institute of medicine, Life Sciences, milk, muscle, muscle cramps, Natural Health News, nutrients, Nutrition, physical activity, Science and Health, Science and Research, signs of dehydration, soy, studies show, type 2 diabetes, vegetables

It’s hot out! High temperatures increase the risk of dehydration. Fluids are critical to optimal…

May 18, 2022 American Council on Exercise Off alzheimer, antioxidant, antioxidant activity, antioxidants, asthma, birth control, bowel disease, brain, brain health, breast cancer, calories, cancer, cancer cells, cancers, chemotherapy, chemotherapy drugs, children, chronic diarrhea, cognitive decline, dairy, dementia, diarrhea, diet, dietary supplements, esophageal cancer, fight cancer, food, free radicals, gastric cancer, hair loss, Health, Health Information, heart disease, heart failure, Heart Health, Human Health, hypothyroidism, immunity, infertility, inflammation, inflammatory bowel, inflammatory bowel disease, kidney failure, Life Sciences, lung cancer, mediterranean diet, memory, memory loss, metabolism, multivitamins, muscle, Natural Health News, Nutrition, nuts, oxidative damage, oxidative stress, Prostate, prostate cancer, risk of breast cancer, risk of heart disease, Science and Health, Science and Research, selenium, statins, stress, supplement, supplements, the mediterranean diet, thyroid, whole grains

Selenium may have caught your attention, as it’s one among many supplements that has been…

May 3, 2022 American Council on Exercise Off 2 diabetes, add, Aging & Independence, apnea, appetite, blood clots, blood pressure, calories, diabetes, diarrhea, diet, digestion, digestive, exercise, exercise plan, fatty liver, food, gastric reflux, General Health, Health, Health Information, heart disease, heartburn, high blood pressure, hormone, Human Health, infection, Life Sciences, liver disease, Lose Weight, Natural Health News, Nutrition, obesity, physical activity, recovery, reflux, Science and Health, Science and Research, skin, sleep, sleep apnea, stroke, supplements, type 2 diabetes, ulcer, ulcers, vitamin, vitamins

According to the National Institutes of Health (NIH), there are three types of bariatric surgeries…

April 28, 2022 American Council on Exercise Off alcohol, allergies, allergy, antihistamine, children, constipation, diarrhea, dizziness, General Health, Health, Health Information, Human Health, indigestion, Life Sciences, medical problems, mercury, motion sickness, mucus, nasal congestion, Natural Health News, pain, Science and Health, Science and Research, side effects, skin, treatment of allergies

First aid is medical care that is done right away at the site of the…

March 30, 2022 American Council on Exercise Off add, allergies, aloe vera, asthma, bacteria, cancer, children, diarrhea, flu, General Health, headaches, Health, Health Information, Human Health, Life Sciences, Lung Health, Natural Health News, nitrates, organic, Science and Health, Science and Research, smoking, studies show, vomiting and diarrhea

Photosynthesis is the biological term for how plants make the energy to grow. It means…

March 24, 2022 American Council on Exercise Off abdominal pain, anxiety, artificial sweeteners, bacteria, bloating, bowel syndrome, cancer, celiac, celiac disease, change in bowel habits, colon cancer, colonoscopy, constipation, dairy, diarrhea, diet, Digestive Health, diverticulitis, fodmap, food, foodborne illness, garlic, gastrointestinal, gluten, gluten sensitivity, Health, Health Information, Human Health, ibs, ibs symptoms, iron, irritable bowel, irritable bowel syndrome, lactose intolerance, Life Sciences, magnesium, medical conditions, Natural Health News, ovarian cancer, pain, pelvic floor dysfunction, Science and Health, Science and Research, supplements, symptoms of ibs, symptoms of irritable bowel, symptoms of irritable bowel syndrome, thyroid

Symptoms of irritable bowel syndrome (IBS) include abdominal pain, gas, bloating, diarrhea, and/or constipation. But…

December 22, 2021 American Council on Exercise Off add, alcohol, antibiotics, bacteria, bloating, bowel disease, bowel syndrome, cardiovascular, celiac, celiac disease, chronic fatigue, chronic inflammation, chronic stress, constipation, cramping, dairy, diarrhea, diet, diet plans, digestion, digestive, Digestive Health, digestive tract, find a doctor, food, food groups, gastrointestinal, gastrointestinal diseases, gluten, gluten free, gluten in, gut microbiome, headaches, Health, Health Information, healthy diets, highly processed foods, Human Health, ibs, immune system, inflammation, inflammatory bowel, inflammatory bowel disease, irritable bowel, irritable bowel syndrome, leaky gut, leaky gut syndrome, Life Sciences, Natural Health News, nsaids, nutrients, Nutrition, nuts, processed foods, protein, registered dietitian nutritionist, Science and Health, Science and Research, sibo, skin, smoking, stress, supplement, supplements, toxins, vegetables, wheat products, whole grains

In recent years, the internet has been full of articles describing symptoms of “leaky gut…

December 16, 2021 American Council on Exercise Off allergy, arthritis, blood pressure, blood thinners, calcium, cardiovascular, cardiovascular disease, curcumin, diarrhea, dietary supplements, digestive, digestive disorders, food, ginger, Health, Health Information, heartburn, high blood pressure, Human Health, inflammation, joint replacement, kidney stones, Life Sciences, Natural Health News, nsaids, osteoarthritis, osteoarthritis pain, pain, Science and Health, Science and Research, side effects, skin, supplements, turmeric, type of arthritis

Turmeric is a plant in the ginger family. The Latin name is Curcuma longa. Turmeric…

November 18, 2021 American Council on Exercise Off antibiotics, bacteria, children, clostridium difficile, cooking, dementia, diarrhea, flu, food, Health, Health Information, hearing, hearing aids, honey, Human Health, infection, knee osteoarthritis, Life Sciences, medical conditions, memory, memory loss, Natural Health News, osteoarthritis, recovery, Science and Health, Science and Research, severe dementia, stay healthy, Stress & Anxiety, the memory, vaporizer

Caregivers come to our home to help with my wife, who has dementia. Because we…

November 6, 2021 American Council on Exercise Off add, Aging & Independence, alcohol, antibiotics, antidepressant, antidepressant drugs, antidepressants, antiplatelet agents, anxiety, anxiety disorders, blood thinners, cholesterol, chronic pain, citalopram, detoxification, diarrhea, glaucoma, Health, Health Information, Human Health, inflammation, Life Sciences, memory, memory issues, metabolism, mood, muscle, muscle pain, Natural Health News, pain, physical activity, report, retina, Science and Health, Science and Research, seizure, serotonin, side effects, statin drugs, statins, stress, supplements, treatment of anxiety

Cannabidiol (CBD) is a well-known component of hemp with diverse health benefits such as reducing…

October 30, 2021 American Council on Exercise Off abdominal pain, allergic reactions, allergies, allergy, anemia, bloating, bone, bone and joint pain, bowel syndrome, celiac, celiac disease, constipation, cramps, dairy, depression, diarrhea, diet, digestive, digestive tract, fiber, food, foods that contain gluten, garlic, gluten, gluten sensitivity, Health, Health Information, health problems, hives, Human Health, immune system, iron, irritable bowel, irritable bowel syndrome, itchy skin, joint pain, Life Sciences, migraines, Natural Health News, nutrients, Nutrition, osteoporosis, pain, protein, Science and Health, Science and Research, skin, symptoms of celiac disease, vegetables, wheat allergy

In recent years, the number of “gluten-free” food products has grown substantially. That’s because gluten—a…

August 21, 2021 American Council on Exercise Off alcohol, children, corn, diarrhea, diet, digestive, Digestive Health, food, Health, Health Information, healthy diet, healthy lifestyle, Human Health, integrative, integrative health, iron, Life Sciences, medical conditions, multivitamins, Natural Health News, nutrients, Nutrition, Popular Story, report, Science and Health, Science and Research, studies show, sugar, supplement, supplements, trouble swallowing, vitamin, vitamin c, vitamin d, vitamin deficiency, vitamin supplement, vitamins, vitamins and minerals, zinc

Gummy vitamins come in different flavors. They are easy to chew and swallow. They taste…

July 27, 2021 American Council on Exercise Off aging, calcium, dairy, diabetes, diarrhea, diet, fermented dairy, food, Health, Health Information, Human Health, lactase enzyme pills, lactose intolerance, Life Sciences, milk, Natural Health News, nutrients, Nutrition, Science and Health, Science and Research, side effects, sugar, vitamin, vitamin d, weight gain, yogurt

If you are one of the estimated 30 million adults in the U.S. who feels…

July 17, 2021 American Council on Exercise Off acne, add, antioxidant, bacteria, bowel movements, breastfeeding, cancer, colon cancer, constipation, diarrhea, diet, fast food, fiber, food, food safety, free radicals, fungus, Health, Health Information, Human Health, Incontinence, Life Sciences, Lose Weight, Natural Health News, nutrients, Nutrition, oxidative stress, radiation, risk of colon cancer, Science and Health, Science and Research, side effects, skin, spinach, stress, sugar, supplement, supplements, tobacco, vegetables, vitamins

You may have heard about the potential benefits of liquid chlorophyll. People have been dropping…

June 24, 2021 American Council on Exercise Off aging, bone, bone health, calcium, calcium for bone health, cardiovascular, dairy, diarrhea, diet, dietary supplements, fish oil, food, Health, Health Information, healthy food, healthy women, heart attacks, Human Health, improve energy, Life Sciences, milk, Natural Health News, nsf international, nutrients, Nutrition, nutrition research, nuts, omega 3s, postmenopausal, postmenopausal women, potassium, processed foods, refined grains, report, Science and Health, Science and Research, side effects, strong bones, supplement, supplements, vegetables, vitamin, vitamin b6, vitamin c, vitamin d, vitamins, vitamins and minerals, whole grains, yogurt

In a 2019 poll, 86 percent of Americans surveyed said they took some kind of…

June 11, 2021 American Council on Exercise Off antibiotics, anxiety, anxiety and pain, appetite, blood pressure, blood pressure medications, cancer, cholesterol, diarrhea, dizziness, Health, Health Information, heart attack, Heart Health, high blood pressure, Human Health, Life Sciences, liver disease, lower blood pressure, lower your blood pressure, lowering blood pressure, lung cancer, mental health, metabolism, muscle, Natural Health News, pain, prilosec, procardia, reduce blood pressure, Science and Health, Science and Research, side effects, statin drugs, stress, stroke, to lower blood pressure, treat high blood pressure

CBD, or cannabidiol, is an active ingredient of marijuana, but it is not the same…

May 21, 2021 American Council on Exercise Off alcohol, alzheimer, antibiotics, bacteria, bone, bone strength, calcium, cancer, cancer risk, chamomile tea, constipation, dangers, dementia, diarrhea, digestive, Digestive Health, dizziness, duodenal ulcer, food, gastroesophageal reflux, gastroesophageal reflux disease, gastrointestinal, gerd, ginger, Health, Health Information, healthy weight, heartburn, histamine, hormone, Human Health, infection, inflammation, iron, iron deficiency, kidney failure, Life Sciences, losing weight, magnesium, memory, memory loss, Natural Health News, nutrients, omeprazole, pain, ppi, ppis, prilosec, protein, reflux, Science and Health, Science and Research, side effects, sleep, stomach acid, stomach cancer, stomach lining, strength, studies show, supplements, ulcer, ulcer disease, vitamin, what causes heartburn, your lungs

PPIs are medications used to reduce stomach acid and heartburn. Heartburn is the burning pain…

April 9, 2021 American Council on Exercise Off allergic reaction, allergies, allergy, allergy symptoms, asthma, blood pressure, bowel syndrome, children, common food allergies, diarrhea, digestive, digestive tract, egg allergy, egg yolk, flu, Flu shot, food, food allergies, food allergy, food intolerance, food intolerances, Gluten Free & Food Allergies, Health, Health Information, heartburn, histamine, hives, Human Health, immune system, inflammation, irritable bowel, irritable bowel syndrome, Life Sciences, milk, most common food allergies, Natural Health News, protein, runny nose, Science and Health, Science and Research, skin, stomach ache, wheezing

Egg allergy affects about two percent of children. About 70 percent of children outgrow this…

April 9, 2021 American Council on Exercise Off add, antioxidants, bacteria, bloating, bowel disease, bowel syndrome, cancer, colon cancer, colon health, colon polyps, constipation, dairy, diabetes, diarrhea, diet, dietary supplements, digestion, digestive, Digestive Health, digestive problems, diverticulitis, diverticulosis, exercise, fiber, food, gut bacteria, gut health, Health, Health Information, healthy colon, healthy diet, healthy digestion, healthy gut, healthy weight, Hemorrhoids, Human Health, immune system, inflammatory bowel, inflammatory bowel disease, integrative, integrative health, irritable bowel, irritable bowel syndrome, kale, Life Sciences, Natural Health News, natural sugar, nutrients, Nutrition, nuts, obesity, potassium, prevent constipation, probiotics, quinoa, refined carbohydrates, refined grains, risk of colon cancer, Science and Health, Science and Research, spinach, sugar, supplement, supplements, vegetables, vitamins, vitamins and minerals, whole grains, whole wheat

When you think about gut health, you are thinking about the last part of your…

April 9, 2021 American Council on Exercise Off add, alcohol, anxiety, anxiety and depression, appetite, avoid stress, bacteria, bloating, brain, brain chemicals, constipation, cramps, depressed, depression, diarrhea, digestion, emotional stress, endorphins, exercise, gastroenterology, gut bacteria, Health, Health Information, how to deal with stress, Human Health, infection, Life Sciences, meditation, mental health, mood, Natural Health News, pain, relaxation exercises, Science and Health, Science and Research, serotonin, stomach pain, stomach ulcers, stress, Stress & Anxiety, stress and anxiety, sympathetic nervous system, ulcer, ulcer symptoms, ulcers, ways to reduce stress

If you have ever experienced “butterflies in your stomach” or felt like your guts were…

March 26, 2021 American Council on Exercise Off allergic reaction, allergic rhinitis, allergies, allergy, allergy medications, allergy season, allergy shots, allergy symptoms, antihistamine, appetite, asthma, constipation, corticosteroids, diarrhea, dry eyes, Energy and Fatigue, flu, hay fever, Health, Health Information, health news, histamine, Human Health, immune system, immunotherapy, inflammation, lack of sleep, Life Sciences, loss of smell, mold, muscle, muscle aches, nasal allergy, nasal allergy symptoms, nasal congestion, nasal spray, Natural Health News, rhinitis, runny nose, Science and Health, Science and Research, seasonal allergies, shortness of breath, side effects, sleep, sleep schedule, sore throat, spring allergies, university health news, weather

A flare up of allergy symptoms can happen any time of year. In fact, about…

January 23, 2021 American Council on Exercise Off acetylcholine, alcohol, antibiotics, appetite, artificial sweeteners, asthma, blood clots, brain, caffeine, cancer, chronic obstructive pulmonary disease, constipation, copd, dementia, diarrhea, digestion, digestive, digestive tract, dizziness, Health, Health Information, Human Health, Incontinence, Jaundice, Life Sciences, memory, mortality, muscle, Natural Health News, obstructive pulmonary disease, pain, pancreatic cancer, pulmonary disease, Science and Health, Science and Research, side effects, skin, types of cancer, unexplained weight loss

I’m 75, and I take a medication called Detrol to help control urinary incontinence. I’ve…

January 21, 2021 American Council on Exercise Off aging, allergy, antioxidant, antioxidants, asthma, blood pressure, brain, cancer, cancer cells, cancer drugs, cancer treatments, chemotherapy, chronic fatigue, chronic fatigue syndrome, depression, diarrhea, exercise, eye irritation, fatigue syndrome, food, for depression, free radicals, Health, Health Information, heart disease, Human Health, immune system, integrative, integrative health, Life Sciences, low blood pressure, lung cancer, nac, nac supplement, nac supplement benefits, Natural Health News, Nutrition, oxidative stress, Prostate, prostate cancer, Science and Health, Science and Research, seizure, side effects, skin, stress, supplement, supplements, toxins, treatment for depression, vegetables, vitamin, vitamin d

NAC, the acronym for N-acetylcysteine, is used as both a prescription medication and an over-the-counter…

January 14, 2021 American Council on Exercise Off blood pressure, breast cancer, breastfeeding, calories, cancer, cancer growth, cancer research, cancer risk, cancers, cholesterol, colorectal, colorectal cancer, constipation, cooking, diabetes, diarrhea, diet, estrogen, fiber, fish oil, flaxseed benefits, Health, health benefits of nuts, Health Information, heart attack, heart disease, high blood pressure, high cholesterol, Human Health, inflammation, integrative, integrative health, Life Sciences, Natural Health News, Nutrition, nuts, Prostate, prostate cancer, refined grains, risk of heart attack, Science and Health, Science and Research, side effects, signs of cancer, supplement, supplements, toxins, what are whole grains, whole grains

According to the National Center for Complementary and Integrative Health, the flaxseed plant has been…

January 14, 2021 American Council on Exercise Off benefits of coconut water, blood pressure, blood pressure control, blood pressure medication, calories, children, dehydration, diarrhea, exercise, Health, Health Information, high blood pressure, Human Health, hydration, importance of staying hydrated, Life Sciences, low blood pressure, lower blood pressure, lowering blood pressure, magnesium, milk, Natural Health News, nutrients, Nutrition, potassium, reasons to stay hydrated, Science and Health, Science and Research, sugar, supplements, the importance of staying hydrated, what is coconut water, why is drinking water important

Coconut water is the clear water found inside young coconuts. It is not the same…

December 23, 2020 American Council on Exercise Off acid reflux, aging, anemia, b12, b12 deficiency, b12 deficiency symptoms, brain, constipation, depression, diabetes, diarrhea, digestive, dizziness, food, gerd, gerd and acid reflux, Health, Health Information, Human Health, hypochlorhydria, Life Sciences, memory, memory loss, metformin, milk, Natural Health News, neurotransmitter, neurotransmitter imbalances, Nutrition, pins and needles, reflux, Science and Health, Science and Research, shortness of breath, stomach acid, supplement, supplements, vitamin, vitamin b12, vitamin b12 deficiency, vitamin b12 deficiency symptoms

Vitamin B12 is best known—and most promoted—as a cure for fatigue, but this vitamin is…

December 23, 2020 American Council on Exercise Off antioxidants, cancer, cardiovascular, cardiovascular disease, chemotherapy, cold and flu, cooking, diarrhea, diuretic, elderberry, flu, Health, Health Information, Human Health, Life Sciences, Natural Health News, naturopathic, Nutrition, report, Science and Health, Science and Research, side effects, stay healthy, supplement, wine

Many people are seeking ways to support their immune systems and stay healthy. With cold…

December 23, 2020 American Council on Exercise Off 2 diabetes, add, blood sugar, breakfast, cancer, cardiovascular, cardiovascular disease, cholesterol, cholesterol levels, colon cancer, diabetes, diarrhea, diet, flu, food, Health, Health Information, herbal remedies, honey, Human Health, immunity, infection, Life Sciences, metabolism, Natural Health News, Nutrition, obesity, quinoa, refined grains, Science and Health, Science and Research, sore throat, sugar, supplements, type 2 diabetes, types of cancer, vegetables, virus, whole grains

Q Can nutrition help fight the flu? A If you find yourself dealing with the…

December 8, 2020 American Council on Exercise Off add, antibiotics, appetite, bacteria, beets, best diet, bloody diarrhea, c diff, calcium, carrots, cauliflower, chronic fatigue, chronic fatigue symptoms, clostridium difficile, dairy, diarrhea, diet, digestive, Digestive Health, Digestive Issues, fatigue symptoms, fiber, food, gastroenterology, Health, Health Information, how to stop diarrhea, Human Health, infection, inflammation, lactose intolerance, Life Sciences, milk, Natural Health News, Nutrition, potatoes, probiotic benefits, probiotics, sauerkraut, Science and Health, Science and Research, sibo, sibo diet, skin, sources of calcium, stop diarrhea, studies show, the best diet, toxins, vegetables, whole grains, whole wheat, yogurt

Clostridium difficile infection (C diff) is a bowel infection caused by toxin-producing bacteria. C diff…

November 17, 2020 American Council on Exercise Off abdominal pain, allergies, asthma, children, cold and flu, common cold, copd, diabetes, diarrhea, dizziness, elderberry, Eyes, Ears, Nose & Throat, flu, Flu shot, germs, Health, Health Information, heart disease, Human Health, immune system, immunity, Life Sciences, muscle, muscle aches, nasal congestion, Natural Health News, nose and throat, pain, Science and Health, Science and Research, seizure, sore throat, virus, vomiting and diarrhea, weak immune system, your lungs

Influenza virus – the flu – attacks about eight percent of Americans every year. Flu…

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Serotonin is an important brain chemical that relays messages in your brain, called a neurotransmitter….

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Bowel movements may not be a common topic of polite conversation, but most people suffer…