Category: brain

Choose the Right CPAP Machine for You

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If you have been diagnosed with obstructive sleep apnea (OSA), your doctor likely has recommended…

Anti-Inflammatory Foods: 
Eat to Help Fight Inflammation

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Inflammation is a hot topic these days. With so many people suffering from chronic diseases,…

Fit Easy, Effective Exercises Into Your Daily Routine

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Even if you don’t make New Year’s resolutions, at this time of year, you probably…

Some Sinusitis Symptoms Are Similar to the Common Cold

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If you have a cold, you probably have a runny nose, congestion, and postnasal drip—but…

Improve Your Diet with Smart Snacking Strategies

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When you’re making your grocery list and focusing on breakfast, lunch, and dinner, you might…

How Long Does It Take to Lower Cholesterol?

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Having healthy levels of cholesterol to reduce your risk of heart attack and stroke is…

Spotlight on Supplements: Shark Cartilage

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Globally, the continued increase of the bone and joint supplement market is attributed to our…

Ask Dr. Etingin: Low-dose aspirin; Dementia symptoms; Antidepressants and sexual side effects

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Why is low-dose aspirin recommended for prevention of cardiovascular events like heart attack and stroke?…

Frontline: Popular Blood-Thinning Drug, Higher Risk of Rheumatoid Arthritis, Hospitalizations for COVID-19

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Study Suggests One Popular Blood-Thinning Drug Outperforms Another People who have an abnormal heart rhythm…

Can Vitamin D Really Help Ease Depression Symptoms? What About Other Nutrients?

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Vitamin supplements can help fill in nutritional gaps in your diet and boost levels in…

News Briefs November 2022

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Q: I’ve been suffering from the pain and stiffness of rheumatoid arthritis (RA) for many…

News Briefs November 2022

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Physical Fitness May Lower Risk of Alzheimer’s Disease According to a presentation at the American…

This Is Your Nervous System Calling

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© gilaxia | Getty ImagesBy practicing mindfulness, you can be the creator of calm and…

Trouble Sleeping?

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© AntiMartina | Getty Images If you’ve been counting sheep for more nights than you’d…

How Long Does Tinnitus Last?

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According to the American Academy of Otolaryngology and Head and Neck Surgery, tinnitus is a…

For Brain Health, Protect Your Heart

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The same factors that raise the risk for heart disease also impact brain disease, including…

Eight Essentials for Heart Health

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For years we were told to “eat well and exercise” to keep our hearts healthy….

Are Your Sleep Habits Affecting Your Weight?

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About one in three adults in the United States report routinely not getting enough sleep….

Improve Your Mood and Memory with a Healthy Diet

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The food choices you make can affect your mental health and cognitive function as well…

Having a Hard Time Hearing? Get It Checked by an ENT

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Most of us are familiar with the type of hearing loss that can be improved…

Ask the Doctor: October 2022

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Q: In reading about memory, I often see the terms “encoding” and “storage.” What is…

Can Mindfulness Meditation Relieve Pain and Boost Your Mental and Physical Health?

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© Buena Vista Images | Getty ImagesMindfulness is a state in which you are aware…

Add Buffers Around Your Memory By Managing Dementia Risk Factors

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© Andriy Onufriyenko | Getty ImagesManaging dementia-related risk factors may help keep your brain “younger”…

News Briefs: October 2022

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Sleep Added to List of Essential Healthy Heart Habits © Wavebreakmedia | Getty Images There’s…

The Link Between Gum Disease and Alzheimer’s Disease: Fusobacterium Nucleatum

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According to the Cleveland Clinic, periodontitis is a later stage of gum disease caused by…

Living with Tinnitus

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© Science Photo Library | Getty ImagesHearing aids can help ease the burden of tinnitus…

News Briefs: September 2022

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Exercise and Cognition Previous research has suggested that physical activity lowers your risk of dementia…

Ask the Doctor: September 2022

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Q: I’ve heard of obstructive sleep apnea (OSA), but my husband was recently diagnosed with…

Brain Fog, Fatigue, Other Symptoms Often Persist for COVID-19 ‘Long Haulers’

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arloo | Adobe StockIt’s estimated that more than half of the U.S. population has been…

Newsbites: Dietary supplements and cancer; avocados and waist circumference; microbial transplant for IBS; genes and Alzheimer’s

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There is No Proof Dietary Supplements Help Prevent CVD or Cancer The U.S. Preventive Services…

Pain After Chiropractor Adjustment

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According to the National Institutes of Health National Center for Complementary and Integrative Health (NCCIH),…

Ramsay Hunt Syndrome

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According to the American Academy of Otolaryngology-Head and Neck Surgery, Ramsay Hunt syndrome (RHS) is…

Take Shortness of Breath Seriously; It May Be a Symptom of Heart Failure

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About 5.7 million Americans have heart failure, according to the Centers for Disease Control and…

Evaluate Your Cognitive Abilities with These Tests

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The possibility of having Alzheimer’s disease (AD) worries many older adults—not surprising, considering that an…

“SMASH” Fish

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From morning coffee to YouTube videos, every day we are surrounded by things that prove…

Red, White, and…Berries!

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Berries are bursting with flavor—as well as vitamins, minerals, and bioactive compounds that can benefit…

Frontline: Green foods; Slowing Parkinson’s Disease; Reduce lung cancer deaths

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Eating More Green Foods May Help Protect Your Brain Age-related brain atrophy can be slowed…

What To Do When You Hit Your Head & Head Injury Symptoms

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If you hit your head and get a tender bump, bruise, or small cut without…

What Is Hypersomnia?

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According to the National Institute of Neurological Disorders and Stroke (NINDS), hypersomnia is recurring and…

Is it Dementia, or Aging?

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When are lapses in memory a cause for concern, and when are they simply a…

Ask Dr. Etingin: Signs of high blood sugar; Brain aneurysm

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My 80-year-old mother, who has diabetes, has recently moved into my home so I can…

What is Selenium and Its Benefits?

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Selenium may have caught your attention, as it’s one among many supplements that has been…

Symptoms of Brain Damage After Heart Attack – Is Memory Loss Permanent?

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Myocardial infarction, commonly known as a heart attack, is the most common cause of death…