Category: migraine headaches

Take Steps to Improve Quality of Life by Managing the Emotional Side of Pain

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Arthritis, migraine headaches, back pain, neuropathy, and so many more conditions fall into the category…

Apps May Help You Predict When Migraine Attacks Are About to Occur

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If you struggle with migraine headaches, you may know moments before one hits that you’re…

Dietary Choices for Vestibular Migraine

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If you’ve ever suffered from headaches, you’re well aware how disruptive they can be. When…

Vestibular Migraine Diet

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If you’ve ever suffered from headaches, you’re well aware how disruptive they can be. When…

How to Find Migraine Relief at Home

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When looking for at home migraine relief, a quick online search will pull up several…

Pain After Chiropractor Adjustment

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According to the National Institutes of Health National Center for Complementary and Integrative Health (NCCIH),…

How Does Caffeine Affect The Brain and the Brain’s Grey Matter?

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Caffeine is a naturally occurring substance found in coffee, tea, cola, and chocolate. [1] People…

Self-Inflicted Brain Freeze May Offer Migraine Relief

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Migraines are tricky; once they begin, it can be near impossible to get them to…

Lack of Sleep Side Effects: The Link Between Sleep Deprivation, Brain Damage, and Memory

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I am someone who requires a lot of sleep to get by. With a history…

5. Gaining Control

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When it comes to managing your chronic pain, take a close look at your lifestyle….

4. Alternative and Natural Treatments

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Often, traditional pain treatments like medications or surgery are ineffective. Some don’t touch the pain…

3. Common Medical Treatments

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Since pain is subjective and varies between individuals, it can be tough to pinpoint a…

2. The Origins of Pain

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A whopping 50 million American adults suffer from chronic or severe pain. According to data…

1. Understanding Pain

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Pain is an essential signal that something isn’t right with the body. It’s never pleasant,…