Category: heartburn

Ask Dr. Etingin: Hiatal Hernia; Pilates for Pain

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I have a small hiatal hernia. Will it get bigger? Will I need surgery? Hiatal…

Vitamin Supplements: Yes, or No?

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A 2023 survey found that 74 percent of U.S. adults take some kind of dietary…

Medications That Boost Bone Health

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With the many health concerns facing postmenopausal women, it’s easy to overlook bone health. After…

Tummy Trouble: When to Seek Help

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We’ve all had stomachaches, and most of us have experienced gastrointestinal symptoms like gassiness and…

Get Relief from Heartburn and Acid Reflux

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Most people experience occasional heartburn from time to time, but when that burning sensation in…

Give Thanks for Good Health!

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Mashed potatoes, stuffing, sweet potatoes, casseroles, turkey, gravy, cranberry sauce, creamy green beans, pies and…

Acetaminophen vs Ibuprofen: Uses & Side Effects

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Ibuprofen is in a family of drugs called nonsteroidal anti-inflammatory drugs (NSAIDs). Ibuprofen is the…

Symptoms of Acid Reflux at Night

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According to the National Institutes of Health (NIH), GERD can cause stomach juices to flow…

Gastric Sleeve or Gastric Bypass: Types of Bariatric Surgery

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According to the National Institutes of Health (NIH), there are three types of bariatric surgeries…

Is Turmeric Good for Arthritis?

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Turmeric is a plant in the ginger family. The Latin name is Curcuma longa. Turmeric…

Optimize Your Calcium Absorption for Stronger Bones

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To keep your bones strong and reduce your risk of osteoporosis and fractures, it’s essential…

Ask The Doctor: Supplements For Brain Health, Oversleeping Dementia, Dyspepsia

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Q. Should I take any vitamins or supplements for brain health? I want to do…

Proton Pump Inhibitor (PPI) Side Effects

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PPIs are medications used to reduce stomach acid and heartburn. Heartburn is the burning pain…

Does Coffee Help You Lose Weight?

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The only commodity traded more than coffee is oil. Over 2 billion cups of coffee…

Egg Allergy or Egg Intolerance: Symptoms & Treatment

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Egg allergy affects about two percent of children. About 70 percent of children outgrow this…

Handling Your Heartburn

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It’s a safe bet that antacids have a permanent place in your medicine cabinet. That’s…

5 Heart Disease Warning Signs

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There are many types of heart disease, but the most common in the United Sates…

Is There Such Thing as a Gastritis Diet?

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According to the National Institute of Health (NIH) for digestive diseases, research shows that neither…

Foods to Avoid with Heartburn

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If you suffer from chronic heartburn, certain foods may be to blame. But the foods…

6 Tips to Help Conquer Stress, Anxiety, and Depression Symptoms

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In an earlier post, we discussed the physiological effects on the body that can occur with long-term…

8 Energy-Boosting Foods to Help Keep You Alert

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Instead of reaching for a dangerous energy drink or soda, try one of the following…

Melatonin for GERD: How This Natural Supplement May Help Acid Reflux

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Gastroesophageal reflux disease, or GERD, affects 14% to 20% of adults in the United States.[1]…

The Low FODMAP Diet

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FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides and polyols) are a group of sugars and fibers that…

Reduce the Symptoms of Chronic Stress

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The pressures of modern life, with its information overload, rapid change, and loss of social…

Does Antiperspirant Cause Cancer? Here’s Why You Should Be Concerned About Aluminum Toxicity

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People around the world spread this metal on their underarms; cook and store their food…

6. Drug Treatments for Cholesterol

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Despite all their best efforts, some people still can’t keep their lipids and cardiovascular risk…