Category: estrogen

What Are the Health Benefits of Flaxseed and Flaxseed Oil?

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According to the National Center for Complementary and Integrative Health, the flaxseed plant has been…

Bone Density Test: What Your Osteoporosis T-Score Means for Your Bone Health

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A bone mineral density test is the best way to measure your bone health. It…

Changes in the Aging Male

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A growth here, a wayward stream there, weird noises in the night: Age happens and…

Alcohol’s Overhyped Health Benefits

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Some people feel a drink at the end of a tough day helps them unwind…

Gout: Your Big Toe Might Provide Important Health Clues

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When you picture someone with gout, you may think of an older, overweight man who…

A Healthier Transition to Menopause

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Menopause is a noteworthy signal in a woman’s life, the end of the female reproductive…

Vitamin D Deficiency Symptoms You Can Identify

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Vitamin D Deficiency Symptoms Vitamin D deficiency symptoms have been linked to numerous health problems,…

Cumin Health Benefits Include Lowering Cholesterol and Triglycerides

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Cumin may well be my favorite spice. It is a staple flavor in my favorite…

5 Breast Cancer Prevention Tips That Could Save Your Life

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October is Breast Cancer Awareness month, so all across America, you may have noticed pink…

6 Tips to Help Conquer Stress, Anxiety, and Depression Symptoms

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In an earlier post, we discussed the physiological effects on the body that can occur with long-term…

Why Is Sugar Bad for You?

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Osteoporosis poses a disease threat that is greater than that of both hypertension (high blood…

Low Testosterone May Raise the Risk for Dementia and Alzheimer’s

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Typically, shiny red sports cars or Harley motorcycles come to mind when you hear the…

Is Organic Food Better For You? Stanford University Study Raises Questions

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Are organic foods better for us? A report released by Standard University in 2012 got…

Cholesterol Levels for Women May Increase After Menopause

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As we age, our risk for certain diseases and medical conditions becomes higher. For women,…

Get Informed About Uterine Cancer

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Although uterine cancer remains rare, it is one of the few cancers for which incidence…

Osteoporosis Exercises: Strength Training for Building Bone Density

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Have you been told you need to exercise for your bone health, but are confused…

What’s the Best Source of Omega-3s?

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The best omega-3 supplement must be one that can optimize your body’s levels of EPA…

Better Bladder Health for Men and Women

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  You’ve probably seen those commercials where people have to run off to the bathroom…

Does Antiperspirant Cause Cancer? Here’s Why You Should Be Concerned About Aluminum Toxicity

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People around the world spread this metal on their underarms; cook and store their food…

2. The Origins of Pain

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A whopping 50 million American adults suffer from chronic or severe pain. According to data…

Weighing the Risks and Benefits of Hormone Replacement Therapy

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Results released in 2006 from the Women’s Health Initiative (WHI)—a large, randomized trial that studied…

High-Estrogen in Men

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Estrogen in men  plays an important role in the regulation of testosterone, several brain functions,…

Osteoporosis: One Back Pain Cause

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Osteoporosis is a condition of very low bone density that is commonly seen in women…