Category: diabetes

Spotlight on Supplements: Shark Cartilage

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Globally, the continued increase of the bone and joint supplement market is attributed to our…

Ask Dr. Etingin: Low-dose aspirin; Dementia symptoms; Antidepressants and sexual side effects

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Why is low-dose aspirin recommended for prevention of cardiovascular events like heart attack and stroke?…

Fitting in Fats for Health

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Far from just padding our waistlines, fats play important roles in our bodies. Having fat…

Newsbites: Coffee consumption; impact of smoking; benefits of dietary vitamin C; “healthy” label to be redefined;

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Habitual Coffee Consumption Associated with Health Benefits A study that followed nearly 400,000 middle-aged individuals…

Trouble Sleeping?

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© AntiMartina | Getty Images If you’ve been counting sheep for more nights than you’d…

Grain Products: Don’t Be Fooled by Healthy-Sounding Labels!

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Eating more minimally processed whole grains and less refined grains is good for your health….

Top Reasons to Avoid “Top Foods” Lists

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You see them everywhere: “The ten best/worst foods for your health.” “The top five reasons…

Improve Your Cardiovascular Health with Eight Essential Steps

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Earlier this year, the American Heart Association (AHA) released “Life’s Essential 8,” a checklist of…

Frontline: Heart Disease and Stroke; Replace Social Media Time; Glaucoma Risk

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Improve Your Sleep and Lower Your Odds of Heart Disease, Stroke The more positive sleep…

How Long Does Tinnitus Last?

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According to the American Academy of Otolaryngology and Head and Neck Surgery, tinnitus is a…

For Brain Health, Protect Your Heart

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The same factors that raise the risk for heart disease also impact brain disease, including…

Newsbites: Diabetes Control; Lifespan and salt; genes, lifestyle, and prostate cancer

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Low-Carb Mediterranean Diet Works as Well as Ketogenic Diet for Diabetes Control In a controlled…

Eight Essentials for Heart Health

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For years we were told to “eat well and exercise” to keep our hearts healthy….

Are Your Sleep Habits Affecting Your Weight?

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About one in three adults in the United States report routinely not getting enough sleep….

Manage Diabetes To Prevent Severe Health Consequences

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It’s not an exaggeration to say diabetes is rampant: About 37.3 million people living in…

Add Buffers Around Your Memory By Managing Dementia Risk Factors

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© Andriy Onufriyenko | Getty ImagesManaging dementia-related risk factors may help keep your brain “younger”…

Ask the Experts: October 2022

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Q: What is metabolic syndrome? A: Metabolic syndrome is a combination of risk factors that…

Pelvic Floor Retraining for Stress Urinary Incontinence

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© Peter Dazeley | Getty Images A cough, a sneeze, or even laughter can cause…

Understanding Heart Disease in Women

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© Science Photo Library | Getty ImagesHeart disease kills more women than all cancers combined….

Why Is My Blood Pressure Higher in the Morning?

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If you monitor your blood pressure at home, you may notice that your pressure is…

The Link Between Gum Disease and Alzheimer’s Disease: Fusobacterium Nucleatum

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According to the Cleveland Clinic, periodontitis is a later stage of gum disease caused by…

Your Smartwatch Detected Irregular Heartbeats, Now What?

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Smartwatches and smart rings are wearable technological marvels jam packed with sensors and chips that…

Small Amounts of Physical Activity Can Have Big Benefits

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For ideal health and physical wellbeing, it’s recommended each week adults aim to do a…

Newsbites: Dietary supplements and cancer; avocados and waist circumference; microbial transplant for IBS; genes and Alzheimer’s

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There is No Proof Dietary Supplements Help Prevent CVD or Cancer The U.S. Preventive Services…

What’s Your ASCVD Risk?

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Atherosclerotic cardiovascular disease (ASCVD), commonly referred to as simply cardiovascular disease or heart disease, is…

Frontline: Alzheimer’s Disease; Mediterranean-Style Diet; Timely Heart Attack Care

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Obesity, Physical Inactivity Top Risks Related to Alzheimer’s Disease Eight modifiable risk factors were linked…

Is Walking Good Exercise?

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According to the American Heart Association, when it comes to health benefits, walking is the…

Pain After Chiropractor Adjustment

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According to the National Institutes of Health National Center for Complementary and Integrative Health (NCCIH),…

Nutrition Security

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The majority of Americans do not meet the recommendations of the Dietary Guidelines for Americans,…

Take Shortness of Breath Seriously; It May Be a Symptom of Heart Failure

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About 5.7 million Americans have heart failure, according to the Centers for Disease Control and…

Evaluate Your Cognitive Abilities with These Tests

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The possibility of having Alzheimer’s disease (AD) worries many older adults—not surprising, considering that an…

Fight Free Radicals with Antioxidants

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If “free radicals” sounds to you like a ’60s protest chant, you haven’t been keeping…

Foods to Fight Constipation

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If you’ve been feeling a little backed up, you’re not alone. Constipation is one of…

Ask Tufts Experts: Why We Say “People with Obesity”; Cholesterol and Genes

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“People with obesity” sounds odd to me. Why don’t you just say, “obese people?” Jillian…

Hydrating for Health

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It’s hot out! High temperatures increase the risk of dehydration. Fluids are critical to optimal…

Newsbites: Extreme heat; Physical activity in older adults; Low- and no-calorie drinks

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Extreme Heat Associated with Higher Risk of Heart Attack and Stroke A recent review article…