
MIND Diet Puts Focus on Brain Health
Two separate diet plans— each associated with cognitive benefits on their own—have an even greater…

Two separate diet plans— each associated with cognitive benefits on their own—have an even greater…

We’ve known for quite some time that avoiding sweets and processed foods is associated with…

Leafy green vegetables, fruits, whole grains, and lean proteins are the well-established staples of a…

© Science Photo Library | Getty ImagesHeart disease kills more women than all cancers combined….

Exercise and Cognition Previous research has suggested that physical activity lowers your risk of dementia…

Is there a specific diet that is best for your heart? According to the annual…

Skipping Meals to Cut Calories Could Lead to Unexpected Consequences If you’re trying to lose…

High blood pressure – hypertension – used to be when your blood pressure was consistently…

A gout attack can cause sudden and very severe joint pain. It frequently starts in…

Cardiovascular Health Linked to Transition from Mild Cognitive Impairment to Dementia A clinical study published…

Worldwide, people are living longer. In 2000, one in ten people in the U.S. were…

Almost half of Americans have high blood pressure (HTN), and one in five adults don’t…

A whopping 50 million American adults suffer from chronic or severe pain. According to data…