Category: chronic inflammation

Be Aware of Classic Symptoms of Painful Bladder Syndrome

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Do you experience pain when your bladder is full, but brush it off as just…

Embrace a Healthy Lifestyle and Your Mind May Benefit

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Chronic inflammation is associated with brain-related health issues, including Alzheimer’s disease, dementia, and cognitive decline….

Embrace an Anti-Inflammation Diet and Enjoy Better Health and Well-Being

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Anti-inflammatory diets focus on whole, nutrient dense foods, while minimizing or eliminating processed foods, refined…

An Anti-Inflammation Diet May Improve Overall Health

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In the not-so-distant past, diets were restrictive plans that often left women hungry and overly…

Adopt These Coping Strategies so Stress Won’t Make You Sick

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Stress is a natural response to challenging situations, and not all stress is harmful. However,…

Inflammatory Blood Vessel Disease Mimics Common Illnesses

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Inflammation is a natural and essential part of the body’s immune response to injury. But…

Reduce Inflammation and You May Lower Your Cancer Risk

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You may have heard that chronic inflammation is associated with the development of serious diseases,…

Anti-Inflammatory Foods: 
Eat to Help Fight Inflammation

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Inflammation is a hot topic these days. With so many people suffering from chronic diseases,…

News Briefs November 2022

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Q: I’ve been suffering from the pain and stiffness of rheumatoid arthritis (RA) for many…

Ask Dr. Etingin: Acupuncture vs. acupressure; Causes of bad breath; Kyphoplasty

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What’s the difference between acupuncture and acupressure? Is it true that acupuncture doesn’t hurt? Both…

What You Need to Know About “Leaky Gut Syndrome”

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In recent years, the internet has been full of articles describing symptoms of “leaky gut…

Anti-Aging Dietary Supplements: Fact vs. Marketing Fiction

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Our quest for the fountain of youth is a big business. It has been estimated…

Inflammaging: Connecting Aging and Chronic Diseases

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Geroscience is a growing discipline that seeks to understand the relationship between aging and age-related…

What You Can Do About Inflammation

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Chronic inflammation is the basis of autoimmune and rheumatologic diseases, among many others. Chronic inflammation…

Can You Keep Inflammation at Bay with the Right Diet?

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Inflammation sounds bad, but acute inflammation that results from a cut or a twisted ankle…

Newsbriefs: Reduce inflammation; Prediabetes; Weight loss and exercise; Vegan diet boost metabolism; Colorectal cancer; Omega 3s

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Reduce Inflammation with More Plant Foods High consumption of animal products (meat, fish, and dairy)…

Anti-Inflammatory Foods: What to Eat for Inflammation

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Inflammation is a hot topic these days. With so many people suffering from chronic diseases,…

Normal or Not? What to Know About Swollen Feet

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Sometimes what to do about a swollen foot is an easy call. If you sprain…

Spotlight On Supplements: Evening Primrose Oil

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The use of complementary and alternative therapies continues to increase. Over a third of older…

Nutrition Lessons from a Global Pandemic

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Here at Tufts Health & Nutrition Letter we strive to provide you with the latest,…

Tonsil Stones: Symptoms, Treatment, and Prevention

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Have you ever had the sensation that something’s stuck in the back of your throat…

Swollen Feet May Require Medical Attention

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Swollen feet can be a normal inflammatory reaction due to overuse or a strain—the result…

Reduce Inflammation with Phytochemicals

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In your body, inflammation can cause redness, heat, swelling, pain, and loss of function (i.e.,…

Low Testosterone May Raise the Risk for Dementia and Alzheimer’s

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Typically, shiny red sports cars or Harley motorcycles come to mind when you hear the…

5. Gaining Control

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When it comes to managing your chronic pain, take a close look at your lifestyle….

6. Treatment: Taking the Right Medications

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Heart failure lasts a lifetime, but it can be treated for a lifetime by making…