Category: prediabetes

Halt Progression of Prediabetes with Lifestyle Changes

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Prediabetes is more common in the postmenopausal years than many of us realize, affecting approximately…

Get to Know the Glycemic Index and How It Affects Your Overall Health

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Keeping track of calories, carbs, fiber, and protein are familiar ways to gauge the nutritional…

News Briefs July 2024

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Cannabis Use Linked to Higher Heart Attack and Stroke Risk A study published in the…

Avoiding Insulin Resistance

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Left unchecked, the common condition known as insulin resistance can lead to prediabetes and type…

Do You Have Metabolic Syndrome?

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About one in three U.S. adults has metabolic syndrome—a group of conditions that together indicate…

Medical Nutrition Therapy Focuses on Eating to Improve Your Health

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Does this scenario sound familiar? You see your doctor and discuss a medical condition you…

Frontline: Insomnia and memory; Heart disease and sleep; Type 2 diabetes

Off 2 diabetes, aging, apnea, better sleep, blood glucose levels, cardiology, coronary, coronary heart disease, daytime sleepiness, diabetes, diet, excessive daytime sleepiness, exercise, glucose, glucose levels, Health, Health Information, heart disease, Heart Health, Human Health, insulin, insulin resistance, Life Sciences, memory, memory problems, Mobility & Fitness, Natural Health News, physical exercise, prediabetes, report, Science and Health, Science and Research, sleep, sleep apnea, sleep habits, sleep quality, stroke, type 2 diabetes

Insomnia Sufferers More Likely to Report Memory Problems Canadian researchers have found that insomnia is…

Newsbites: Diabetes Control; Lifespan and salt; genes, lifestyle, and prostate cancer

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Low-Carb Mediterranean Diet Works as Well as Ketogenic Diet for Diabetes Control In a controlled…

Eight Essentials for Heart Health

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For years we were told to “eat well and exercise” to keep our hearts healthy….

Manage Diabetes To Prevent Severe Health Consequences

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It’s not an exaggeration to say diabetes is rampant: About 37.3 million people living in…

What’s Your ASCVD Risk?

Off after menopause, aging, artery disease, arthritis, atherosclerosis, atherosclerotic cardiovascular disease, blood cholesterol, blood cholesterol levels, blood clots, blood pressure, blood sugar, blood sugar control, cardiology, cardiovascular, cardiovascular disease, cardiovascular health, cholesterol, cholesterol levels, chronic kidney disease, coronary, coronary artery disease, dairy, depression, diabetes, excess body fat, food, gestational diabetes, glucose, glucose levels, hdl, hdl cholesterol, hdl cholesterol levels, Health, Health Information, healthy lifestyle, heart attack, heart attacks, heart disease, Heart Health, high blood pressure, high ldl, high ldl cholesterol, Human Health, hypertension, inflammation, ldl, ldl cholesterol, ldl cholesterol levels, Life Sciences, lower blood pressure, mental stress, Natural Health News, newsletter, Nutrition, nuts, physical activity, poor sleep, prediabetes, processed foods, refined grains, rheumatoid, rheumatoid arthritis, Science and Health, Science and Research, sleep, smoking, stress, stroke, sugar, systolic blood pressure, Triglycerides, vegetables, whole grains, yogurt

Atherosclerotic cardiovascular disease (ASCVD), commonly referred to as simply cardiovascular disease or heart disease, is…

Vitamin D and Your Health: Unanswered Questions

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If you take supplements in an effort to raise your blood levels of vitamin D,…

Type 3 Diabetes: Does Diabetes Cause Memory Loss?

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Type 2 diabetes is diabetes that you are not born with. It develops over time….

Understanding Type 2 Diabetes

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Endocrinologist Deepashree Gupta, MD, UCLA Medical Center, simply defines diabetes as a disorder in which…

Newsbriefs: Reduce inflammation; Prediabetes; Weight loss and exercise; Vegan diet boost metabolism; Colorectal cancer; Omega 3s

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Reduce Inflammation with More Plant Foods High consumption of animal products (meat, fish, and dairy)…

Prediabetes Warning: These Risk Factors Can Lead to Diabetes

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If you have prediabetes, there is about a 50 percent chance you will go on…

Are You at Risk of Developing Prediabetes?

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A prediabetes warning can be characterized by low blood sugar symptoms like fatigue, weakness, tiredness,…

Is Your Blood Sugar in the Normal Range?

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Blood sugar is also called blood glucose. It is a measurement of the amount of…

Nutrition Lessons from a Global Pandemic

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Here at Tufts Health & Nutrition Letter we strive to provide you with the latest,…

Chocolate Benefits for Your Brain May Include Memory and Mood Improvement

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Eating moderate amounts of dark chocolate may benefit health in many ways. In fact, some…

Newbriefs: Gut Health; Physical Activity; Stroke; Coronary Heart Disease; Artificial Sweeteners

Off aging, alcohol, artificial sweeteners, bacteria, beets, blood sugar, bmi, body mass index, brain, calories, choline, coronary, coronary heart disease, diet, Digestive Health, exercise, fatty liver, fiber, glucose, gut health, Health, Health Information, healthy women, heart disease, heart disease risk, Human Health, inflammation, insulin, insulin resistance, ischemic stroke, Life Sciences, liver disease, mediterranean diet, memory, milk, mood, muscle, Natural Health News, overeating, physical activity, postmenopausal, postmenopausal women, prediabetes, protein, reduce blood sugar, reduce inflammation, Science and Health, Science and Research, spinach, stroke, sugar, the mediterranean diet, vegetables, yogurt

Improve Gut Health To Improve Frailty, Aging Frailty is linked with poor gut microbiota, and…

Surprising Cocoa Benefits May Include Heart Health and Prediabetes Improvement

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In our post Chocolate Benefits for Your Brain, you learned about the phytochemicals in dark…

Coffee May Raise Heart Health Risks For Hypertensive People

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Just the other day, as my brother poured his second cup of coffee he said,…

12. Glossary

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A1C: A test that measures a person’s average blood glucose level over the past two…

9. Adaptations for Chronic Illness

Off 2 diabetes, add, aerobic activity, aerobic exercise, after menopause, alcohol, antioxidants, arthritis, arthritis pain, atherosclerosis, balanced diet, benefits of exercise, blood pressure, blood sugar, bone, bone density, bone health, bone loss, bone mass, calcium, cardiovascular, cardiovascular disease, cardiovascular disease risk, cardiovascular disease risk factors, cardiovascular health, cholesterol, coffee, cvd, dairy, diabetes, diabetes guidelines, diabetes management, diabetes medication, diet, diet advice, dietary approaches to stop hypertension, exercise, exercise plan, exercise program, fiber, fitness, fitness tracker, food, glucose, good nutrition, Health, health concerns, Health Information, healthy diet, healthy lifestyle, heart attack, heart disease, heart failure, high blood pressure, high blood pressure and, high cholesterol, HIIT, Human Health, hypertension, improve bone density, inflammation, insulin, joint pain, ketones, knee osteoarthritis, Life Sciences, low blood sugar, lower blood sugar, magnesium, microvascular complications, more energy, muscle, national osteoporosis, national osteoporosis foundation, Natural Health News, nutrients, Nutrition, nutrition facts, nutrition facts label, nuts, osteoarthritis, osteoporosis, osteoporosis foundation, pain, physical activity, postmenopausal, postmenopausal women, potatoes, prediabetes, processed foods, protein, relieve pain, report, rheumatoid, rheumatoid arthritis, rhubarb, Science and Health, Science and Research, spinach, stop hypertension, strength, strength training, stroke, sugar, Triglycerides, type 1 diabetes, type 2 diabetes, types of exercise, vegetables, vitamin, vitamin d

Eating healthfully and being physically active benefit everyone. When it comes to chronic health conditions,…

Heart Health By the Numbers

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Coronary artery disease (CAD), occurs when the arteries that supply blood to your heart become…

Sleep Apnea Cures

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Obstructive sleep apnea is the most common sleep-related breathing disorder, affecting 3 percent to 7…

Ideal Fasting Blood Glucose Levels

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A fasting blood sugar test measures the amount of a type of sugar, called glucose,…

6. Drug Treatments for Cholesterol

Off 2 diabetes, a heart attack, add, alirocumab, angina, artery disease, atherosclerosis, atherosclerotic cardiovascular disease, atherosclerotic plaques, b vitamins, bile acid sequestrants, bloating, blood pressure, blood sugar, caffeine, candesartan, cardiology, cardiovascular, cardiovascular disease, cardiovascular health, cardiovascular risk, cardiovascular risk factors, cataracts, chest pain, cholesterol, cholesterol guidelines, cholesterol levels, citrinin, constipation, coronary, coronary artery disease, coronary heart disease, dementia, diabetes, diabetic, diabetic eye disease, diarrhea, diet, dietary supplements, dizziness, eicosapentaenoic acid, evolocumab, exercise, fibrates, fish oil, fish oil supplements, flu, fluvastatin, food, Forgetfulness, gastrointestinal, glucose, glucose levels, gout, hdl, hdl cholesterol, hdl levels, Health, Health Information, healthy diet, heart attack, heart attacks, heart disease, heart failure, Heart Health, heartburn, high blood pressure, high cholesterol, high ldl, high ldl cholesterol, high triglycerides, history of heart disease, Human Health, improve memory, integrative, integrative health, intravascular ultrasound, ldl, ldl cholesterol, ldl cholesterol levels, ldl levels, Life Sciences, lipid profile, lower ldl, lower triglycerides, lowering ldl, lowering triglycerides, memory, muscle, muscle aches, muscle pain, Natural Health News, niacin, obesity, pain, pcsk9 inhibitors, people with diabetes, prediabetes, protein, reduce cholesterol, reduce ldl, reduce triglycerides, reduce your cholesterol, reducing blood pressure, report, risk of heart attack, Science and Health, Science and Research, side effects, statin side effects, statins, stomach pain, stomach ulcers, strength, stroke, sugar, sugar levels, supplement, supplements, total cholesterol, triglyceride, triglyceride levels, Triglycerides, type 2 diabetes, ulcers, uric acid, vitamin, vitamin b3, vitamins, wild salmon

Despite all their best efforts, some people still can’t keep their lipids and cardiovascular risk…