Category: metabolism

Treat the Medical Conditions That May Be Robbing Your Memory and Thinking Skills

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Health conditions that may not, on the surface, seem to have anything to do with…

Make Every Bite Count

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In December 2020, the U.S. Department of Agriculture (USDA) and the U.S. Department of Health…

Choose the Healthiest Tea

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Worldwide, tea is the second most popular beverage after water. Not only is tea flavorful…

Newsbriefs: Reduce inflammation; Prediabetes; Weight loss and exercise; Vegan diet boost metabolism; Colorectal cancer; Omega 3s

Off atherosclerosis, body mass index, calories, cancer, cardiovascular, cardiovascular diseases, chronic inflammation, colorectal, colorectal cancer, dairy, diabetes, diet, eicosapentaenoic acid, exercise, fish oil, fish oil supplements, food, glucose, Health, Health Information, Human Health, inflammation, insulin, insulin resistance, kidney failure, Life Sciences, metabolism, Mobility & Fitness, Natural Health News, Nutrition, nuts, oxidative stress, physical activity, postmenopausal, postmenopausal women, prediabetes, protein, protein diet, reduce inflammation, Science and Health, Science and Research, stress, sunflower oil, supplements, thyroid, tumor, vegan diet, white blood cells, whole grains, yogurt

Reduce Inflammation with More Plant Foods High consumption of animal products (meat, fish, and dairy)…

Nonalcoholic Fatty Liver Disease Affects One in Four American Adults

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Have you ever heard of a condition called nonalcoholic fatty liver disease (NAFLD)? If you…

Choose Your Condiments Wisely

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If you’ve been congratulating yourself for eating healthy entrees and side dishes, make sure you’re…

Ask Dr. Etingin: Is sushi safe?; Consuming fermented foods

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Q: I’d like to try sushi but I’ve heard stories of people getting sick from…

Nutrition and the Flu; Increase Your Whole Grains

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Q Can nutrition help fight the flu? A If you find yourself dealing with the…

Simple Ways to Step Up Physical Activity

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Just one in five women and one in four men in the U.S. meets the…

Vitamin B12 Deficiency Symptoms, from Fatigue to Mouth Sores

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Vitamin B12 deficiency is best known as a cause of fatigue, but this vitamin is…

Research Roundup: December 2020

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Multivitamin May Lessen Illness Symptoms A daily multivitamin and mineral supplement may lessen illness duration…

Newsbriefs: Type 2 Diabetes; Defense against COVID-19; Improve cardiovascular health; Cognitive health; Abdominal fat loss; Vitamin C and muscle mass

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Take Folate to Lower Risk of Type 2 Diabetes Consuming folate early in life can…

Research Roundup: November 2020

Off calcium, calories, cardiovascular, cardiovascular disease, cvd, diet, Health, Health Information, Human Health, insulin, insulin resistance, Life Sciences, metabolism, mortality, Natural Health News, Nutrition, obesity, oxidative stress, protein, protein diet, Science and Health, Science and Research, stress, supplement, supplements, vertigo, vitamin, vitamin d

High Protein Linked to Lower Risk of Death. A higher protein diet may lower mortality…

Newsbites: Plant Based Diets; Coffee and Health; Vitamin D and Cholesterol; Alzheimer’s Risk Factors

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Avoiding Animal Products Does Not Ensure a Healthy “Plant-Based” Diet An observational study recently published…

Weight Fluctuation: A Normal Daily Occurence

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Weight fluctuation throughout the course of a day is normal. Weight fluctuation throughout the course…

How Your Medications Interact with Food Intake

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Many concerns about interactions between medications and foods are unfounded. Understanding how foods interact with…

Alcohol’s Overhyped Health Benefits

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Some people feel a drink at the end of a tough day helps them unwind…

Ask Dr. Etingin: Involuntary weight loss; Surgery concerns; Douching and cancer risk

Off appetite, bacteria, brain, cancer, cancer risk, cooking, dental health, depression, Dysphagia, food, gastrointestinal, Health, Health Information, Human Health, infection, Life Sciences, Lose Weight, metabolism, Natural Health News, Nutrition, ovarian cancer, ovarian cancer risk, risk of ovarian cancer, Science and Health, Science and Research, stress, thyroid

My mother, who is 75, has lost weight recently. She says she feels fine, but…

Turmeric Benefits May Lower LDL Cholesterol

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If you want to lower LDL naturally, the answer may lie in your spice rack….

Maintain Your Balance and Mobility

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Falls are the leading cause of both fatal and non-fatal injuries, according to the National…

Use Whole Grains to Rein in High Blood Sugar and Diabetes

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You may not think about the health benefits of whole grains as you munch popcorn,…

Turmeric Side Effects and Usage Challenges: How to Get the Full Benefits (Part 2)

Off Alzheimer’s, blood thinners, cancer, cooking, curcumin, curcumin side effects, diarrhea, food, gastrointestinal, Health, Health Information, Human Health, Life Sciences, metabolism, milk, Natural Health News, Nutrition, Science and Health, Science and Research, side effects, supplement, supplements, turmeric, turmeric supplement benefits

The long list of turmeric supplement benefits is quite impressive and appealing (read more in…

What Is Leptin? It May Be the Key to Unlocking Fat Loss

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Officially discovered in 1994, leptin is a hormone that has quickly become known as a…

5 Breast Cancer Prevention Tips That Could Save Your Life

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October is Breast Cancer Awareness month, so all across America, you may have noticed pink…

8 Energy-Boosting Foods to Help Keep You Alert

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Instead of reaching for a dangerous energy drink or soda, try one of the following…

5 Healthy Habits of Healthy People

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You have no debt. You’re highly organized. You eat healthy every single day. You exercise…

Cholesterol Levels for Women May Increase After Menopause

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As we age, our risk for certain diseases and medical conditions becomes higher. For women,…

Is Fructose Bad for You? Here’s Why Fructose May Be Worse Than Sugar

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The Atkins diet and a traditional Japanese diet may seem about as far apart as…

Vitamin D May Assist BPPV Treatment

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The room is spinning but you’re simply standing still. The dizziness and spinning associated with…

Exercises To Help Osteopenia and Osteoporosis

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We all know that exercise is on any short list of “essential actions” to treat…

Natural Remedies and Vitamins That May Aid Anxiety and Panic Attacks

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By using the natural remedies and vitamins for anxiety and anxiety and panic attacks described…

Detox Dilemma

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Pesticides on produce, arsenic in rice, mercury in fish, plastics, PCBs…hearing about chemicals in our…

Ask Tufts Experts: Beans and cholesterol … Chlorella … Biotin

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Q: I have high cholesterol and my doctor told me to eat more beans. Why?…

12. Glossary

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A1C: A test that measures a person’s average blood glucose level over the past two…

Stabilize Blood Sugar to Prevent Fatigue

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One of the most important diet-related steps you can take to counteract fatigue is to…

High-Estrogen in Men

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Estrogen in men  plays an important role in the regulation of testosterone, several brain functions,…

Sleep Apnea Cures

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Obstructive sleep apnea is the most common sleep-related breathing disorder, affecting 3 percent to 7…

Ideal Fasting Blood Glucose Levels

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A fasting blood sugar test measures the amount of a type of sugar, called glucose,…

8. Glossary

Off acne, actinic keratosis, Age spots, aging, Aging & Independence, aging skin, allergic reaction, antibiotics, antioxidants, arthritis, bacteria, bacterial infection, basal cell, basal cell carcinoma, basal cell skin cancer, bone, brachytherapy, cancer, cancer cells, cancers, carcinoma, cartilage, chemotherapy, collagen, corn, corticosteroids, cryotherapy, diabetes, diabetic, eczema, epidermis, fight cancer, free radicals, Health, Health Information, hives, Human Health, immune system, immunotherapy, infection, inflammation, Life Sciences, lupus, melanin, melanocytes, melanoma, metabolism, milk, mohs micrographic surgery, mrsa, Natural Health News, nutrients, pain, poison ivy, precancerous skin, protein, psoriasis, psoriatic arthritis, radiation, radiation therapy, radioactive seeds, rosacea, Science and Health, Science and Research, Shingles, signs of aging, skin, skin cancer, squamous cell, squamous cell carcinoma, squamous cells, subcutis, sunburn, tumor, ultraviolet radiation, viral infection, virus, vitamin, vitamin a, white blood cells

actinic keratosis: A precancerous skin condition that is highly treatable when detected early. allergic contact…

6. Treatment: Taking the Right Medications

Off 2 diabetes, a heart attack, ablation, ace inhibitors, add, alcohol, anemia, angiotensin, angiotensin ii, antiarrhythmic, antiarrhythmic drugs, appetite, artery disease, arthritis, asthma, atherosclerosis, atrial fibrillation, blood clot, blood clots, blood pressure, bone, bone marrow, bradycardia, caffeine, calcium, candesartan, cardiac medications, cardiac resynchronization therapy, cardiomyopathy, cardiovascular, central nervous system, chemotherapy, chest pain, cholesterol, cholesterol level, cholesterol levels, chronic heart failure, chronic inflammation, chronic kidney disease, chronic obstructive pulmonary disease, cold hands and feet, constipation, copd, coronary, coronary artery disease, cramps, dehydration, diabetes, diabetes drugs, diabetes medication, diabetes medications, diarrhea, diastolic heart failure, diet, difficulty sleeping, digoxin dose, diuretic, dizziness, dizzy, edema, embolism, excess fluid, exercise, fight or flight response, fluid buildup, fluvastatin, gastrointestinal, gastrointestinal problems, gout, gynecomastia, headaches, Health, Health Information, heart attack, heart attacks, heart disease, heart failure, heart failure guidelines, heart failure symptoms, heart failure treatment, Heart Health, heart transplant, high blood pressure, high cholesterol, high cholesterol levels, high levels of norepinephrine, hives, hormone, hospice, Human Health, hypertension, hyponatremia, hypotension, icd, inflammation, iron, iron deficiency, ischemic heart disease, ischemic stroke, joint inflammation, kidney function, Life Sciences, low blood pressure, lower blood pressure, lower cholesterol, magnesium, metabolism, metformin, milk, mortality, muscle, muscle pain, nasal congestion, Natural Health News, nitrate, nitrates, nsaids, obstructive pulmonary disease, overeating, pain, pitavastatin, potassium, potassium supplements, potatoes, protein, pulmonary disease, relieve congestion, report, Science and Health, Science and Research, shortness of breath, side effects, skin, spinach, statins, stress, stroke, sugar, sunburn, supplement, supplements, sympathetic nervous system, systolic heart failure, thiazide, thiazide diuretics, tobacco, total cholesterol, treat high blood pressure, type 2 diabetes, type of arthritis, vascular disease, ventricular assist device, ventricular fibrillation, water retention, weight gain, wheezing

Heart failure lasts a lifetime, but it can be treated for a lifetime by making…