
The Key to Aging Well Lies Within You
When do we feel that we have reached old age? That varies. Many of us…

When do we feel that we have reached old age? That varies. Many of us…

As you get older, you may find yourself becoming more relaxed and enjoying your grandchildren,…

The ongoing INTERSTROKE study, which involves thousands of people from 32 nations around the world,…

Why is low-dose aspirin recommended for prevention of cardiovascular events like heart attack and stroke?…

Is it true that men and women exhibit different signs of depression? Although women suffer…

Like the population at large, it’s not unusual for people with dementia to also experience…

Q. A dear friend of mine was just diagnosed with multiple sclerosis (MS), but she…

You may have read about a condition called estrogen dominance. This theory, proposed in a…

The association between heart disease and depression is well established, and two large studies in…

Under the best of circumstances, managing your medication regimen can be a challenge. Keeping track…

Medical dictionaries describe lockjaw as a tightness or spasm of the jaw muscles due to…

Evidence on the effectiveness of specific supplements for the treatment of depression is mixed, according…
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In an earlier post, we discussed the physiological effects on the body that can occur with long-term…

Research shows that when you’re consistently sad, pessimistic, or moody you may have a serotonin…

When we think about depression, lack of motivation, or difficulty focusing and concentrating, the well-known…

Treating a dopamine deficiency can help you take back your health! How? First, you need…

Long before the development of prescription antidepressant medications such as Prozac, Zoloft, Tofranil, and Lexapro,…

Since pain is subjective and varies between individuals, it can be tough to pinpoint a…

A whopping 50 million American adults suffer from chronic or severe pain. According to data…

A Good Night’s Sleep May Help Ease Anxiety Symptoms, While Poor Sleep Worsens Them If…

There are hundreds of noncancerous skin growths and conditions, and this chapter describes, in alphabetical…