Category: Alternative Health News

What’s the Healthiest Oil? The Winner Is…

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Liquid vegetables oils—for example, olive oil and soybean oil—are celebrated as healthy unsaturated fats. Unsaturated…

Tonsil Stones: Symptoms, Treatment, and Prevention

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Have you ever had the sensation that something’s stuck in the back of your throat…

Vitamin D Deficiency Symptoms You Can Identify

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Vitamin D Deficiency Symptoms Vitamin D deficiency symptoms have been linked to numerous health problems,…

Pain Behind Knee: Injury vs. Disease-Related Causes

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Pain behind knee can be caused by a variety of conditions, the vast majority of…

What Does Soda Do to Your Body? 7 Reasons to Kick the Habit

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While the debate rages on about whether or not sodas should be banned in schools…

Impacted Bowel: Symptoms, Causes, Treatment

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An impacted bowel is one of the more unpleasant digestive issues you can experience. Bowel…

“Threw Out My Back!” What Can You Do About It?

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No one seems to know how the phrase “throwing your back out” originated, but almost…

Swollen Feet May Require Medical Attention

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Swollen feet can be a normal inflammatory reaction due to overuse or a strain—the result…

Overnight Oats: A Quick Choice for a Healthy Breakfast

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Oatmeal has been a popular choice for a healthy breakfast in America for over 150…

Colon Cleansing: Not Necessary—and Potentially Dangerous

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Colon cleansing is in fashion—and it’s a big business. You’ve likely heard people talking about…

Ask Dr. Etingin: Healthy plant-based oils; Genetically modified foods

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I don’t care for the flavor of olives, but I want to cook with vegetable…

Maintain Your Balance and Mobility

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Falls are the leading cause of both fatal and non-fatal injuries, according to the National…

Maintain Healthy Skin with a Variety of Nutritional Foods

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Your skin is made mostly of water, and everyone knows that drinking eight 8-ounce glasses…

Choose Scrumptious Citrus Fruits

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The health benefits of citrus come in more than two-dozen tasty varieties, from oranges and…

Use Whole Grains to Rein in High Blood Sugar and Diabetes

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You may not think about the health benefits of whole grains as you munch popcorn,…

Newbriefs: Gut Health; Physical Activity; Stroke; Coronary Heart Disease; Artificial Sweeteners

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Improve Gut Health To Improve Frailty, Aging Frailty is linked with poor gut microbiota, and…

Reduce Inflammation with Phytochemicals

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In your body, inflammation can cause redness, heat, swelling, pain, and loss of function (i.e.,…

Post-Traumatic Stress Disorder: It’s Not Just a War-Related Phenomenon

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When you hear the term “post-traumatic stress disorder” (PTSD), you may think of military veterans…

Frontline: Drug for Menopause Symptoms; Knee Osteoarthritis; Alcohol Abuse

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New Drug for Menopause Symptoms Produces Promising Results Hot flashes and other vasomotor symptoms (VSM),…

Newsbriefs: Stimulating Sleep; Blood Tests

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Sound and Vibration Stimulate Sleep Many people find it easier to sleep in a car…

Ask the Doctor: Leisure Drinking or Drinking Problem; Leg Cramps

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Q: How can I know if my new beau has a drinking problem? He consumes…

Consulting Dr. Google

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Every year, Google compiles the most frequently asked health questions put to its search engine….

Why Hair Falls Out and Gets Thinner

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Hair has a natural cycle of growth and decline (called shedding). So, if you occasionally…

The Right Exercise to Relieve Arthritis

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Achy muscles and joints don’t exactly inspire movement, but moving can provide relief within minutes…

Ask the Doctor: Risk of Alzheimers; Working Memory vs. Short-Term Memory; Summertime Seasonal Affective Disorder

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Q: Is the risk of Alzheimer’s higher if it runs in the family, like heart…

MGH Study: Widowhood May Accelerate Cognitive Decline; Women Most at Risk

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The death of a partner can trigger a cascade of devastating emotional and even physical…

Memory Maximizer: Slowing Brain Aging; Protecting Memory and Brain Health

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Being Physically Active Slows Brain Aging Brain volume tends to shrink as we get older,…

Meals for Better Memory: Know the Nutrients You Need for Sharper Thinking

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Just as eating the right foods is critical for managing your weight, blood glucose, blood…

High Blood Pressure: One Heart Failure Risk Factor

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Almost half of Americans have high blood pressure (HTN), and one in five adults don’t…

Prostatitis Symptoms: What You Should Know

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Prostatitis refers to one of a number of conditions in which the prostate becomes inflamed….

Prostate Gland Cancer: Testing and Diagnosis

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If your doctor has determined that you’re experiencing prostate cancer symptoms and that your otherwise…

COPD Rehabilitation: Dealing with a Serious Lung Disorder

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Chronic obstructive pulmonary disease (COPD) rehabilitation is a series of education and structured exercises that…

Prostate Cancer Symptoms: 15 Common (and Not-So-Common) Signs

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Despite the fact that there are roughly 221,000 new cases of prostate cancer diagnosed in…

What Is Lymphoma? One Disease, Two Distinctive Forms of Cancer

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An estimated 761,659 people in the United States are living with, or are in remission…

Finding Depression Support Online

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About half of depressed people do not receive the care they need. Barriers to receiving…

Foods to Avoid with Heartburn

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If you suffer from chronic heartburn, certain foods may be to blame. But the foods…