Category: more energy

Under the Influence of Ageism

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Remember that old saying, “Sticks and stones will break my bones, but names will never…

Some Sinusitis Symptoms Are Similar to the Common Cold

Off allergies, antibiotics, bacteria, bacterial infection, bone, brain, chronic sinusitis, common cold, ears, Eyes, Ears, Nose & Throat, Health, Health Information, Human Health, immune system, infection, inflammation, Life Sciences, mood, more energy, mucus, Natural Health News, otolaryngologist, pain, report, runny nose, Science and Health, Science and Research, sinus, sinus infection, sinus infections, sinus symptoms, sinusitis, stuffy nose, viral infection, virus

If you have a cold, you probably have a runny nose, congestion, and postnasal drip—but…

What Are Super Greens Powder Drinks?

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Greens powders have long been a fixture on supplement shelves. With a little help from…

What Are Macronutrients & How to Count Macros For Your Health Goals

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Counting macros is a common phrase in the gym and among athletes. It’s more fine-tuned…

Are Your Sleep Habits Affecting Your Weight?

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About one in three adults in the United States report routinely not getting enough sleep….

Is Walking Good Exercise?

Off 2 diabetes, aerobic exercise, anxiety, arthritis, better sleep, blood pressure, blood sugar, cancers, cholesterol, cholesterol levels, constipation, depression, diabetes, endurance, exercise, fitness, Health, Health Information, heart disease, Heart Health, Human Health, immune system, inflammation, joint pain, knee pain, Life Sciences, Mobility & Fitness, mood, more energy, muscle, muscle pain, music, Natural Health News, osteoporosis, pain, posture, Science and Health, Science and Research, shortness of breath, sleep, stroke, studies show, sugar, tired, type 2 diabetes, varicose veins, weather

According to the American Heart Association, when it comes to health benefits, walking is the…

Are UV Nail Lamps Safe? Ultraviolet Light and Cancer

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According to the American Cancer Society, radiation energy from the sun is called ultraviolet (UV)…

Maintain Your Motivation to Exercise

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It’s an exciting new year, and you boldly declare that you are totally determined to…

How Does Caffeine Affect The Brain and the Brain’s Grey Matter?

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Caffeine is a naturally occurring substance found in coffee, tea, cola, and chocolate. [1] People…

Ask the EN Experts: Should I Buy Organic?; Apple Cider Vinegar

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For as long of a year as this has been, it somehow simultaneously feels like…

6 Tips to Help Conquer Stress, Anxiety, and Depression Symptoms

Off adrenal fatigue, adrenaline, antidepressant, anxiety, anxiety and depression, brain, caffeine, caffeine addiction, children, chocolate, chronic stress, coffee, conquer stress, cortisol, depression, depression in women, depression symptoms, depressive symptoms, diet, diet soda, energy drinks, estrogen, exercise, fatigued, food, gaba, good health, green tea, Health, health food, Health Information, heartburn, hormone, Human Health, is coffee bad for you, lack of energy, Life Sciences, mood, more energy, muscle, muscle aches, natural healing, Natural Health News, natural therapies, neurotransmitter, neurotransmitter imbalances, recovery, Science and Health, Science and Research, serotonin, sleep, stress, stress and anxiety, stress hormones, stress reduction, testosterone, vitamins, yoga for beginners

In an earlier post, we discussed the physiological effects on the body that can occur with long-term…

8 Energy-Boosting Foods to Help Keep You Alert

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Instead of reaching for a dangerous energy drink or soda, try one of the following…

5 Juice Recipes for Energy

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Using one of these five juice recipes for energy each and every morning will help…

9. Adaptations for Chronic Illness

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Eating healthfully and being physically active benefit everyone. When it comes to chronic health conditions,…

7. Treatment: Advanced Procedures

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Treatment for heart failure begins with lifestyle changes and medications. When these therapies are not…

5. Effective Lifestyle Changes

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Based on the evidence collected from your medical history, physical exam, and diagnostic tests, your…