
Vitamin Supplements: Yes, or No?
A 2023 survey found that 74 percent of U.S. adults take some kind of dietary…
A 2023 survey found that 74 percent of U.S. adults take some kind of dietary…
Getting older is a privilege for which most of us are grateful. Looking older is…
Pumpkins mark the upcoming fall season with decorative flair on front porches and tabletops as…
If you search the internet for prostate health supplements, you will find dozens of options…
To understand what antioxidants do, you have to start with a little molecule called a…
Add colorful chard to liven up your next meal. © onfilm | Getty Images Despite…
How are nutrients in fortified or enriched foods different from nutrients in dietary supplements? Alice…
Retinoids were approved for the treatment of acne back in 1971 by prescription only. This…
Metabolically Healthy Obesity” May Not Protect Against Heart Disease If you are obese but all…
The feast that officially kicks off the holiday season is almost here. Thanksgiving is steeped…
In a society that places a high value on a youthful appearance, the fine lines,…
Parents often have tried to persuade children to eat carrots by saying “they’re good for…
It would be great if there was an over-the-counter supplement that would boost your immune…
Does the amount of deuterium in drinking water matter to one’s health? Judith C. Thalheimer,…
The Folklore. Brussels sprouts have made a comeback…but why? Turns out, it’s all about preparation….
Your first choice for consuming your daily nutrients should be fresh, wholesome foods, including fruits…
Cheese is rich in protein (at 6 to 8 grams per serving) and calcium (at…
When it comes to plant-based milks, you’ve got a lot of choices, including soy, nut,…
Your skin is made mostly of water, and everyone knows that drinking eight 8-ounce glasses…
Hair has a natural cycle of growth and decline (called shedding). So, if you occasionally…
Clay has been used for more than 6,000 years as a detoxifying, antimicrobial medicine that…
Q: Do I need to worry about pesticides when I shop at a local farmer’s…