Category: probiotics

Frontline: Artificial kidney studies; fewer daily steps; prebiotic foods

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Scientists Make Strides in Artificial Kidney Studies Researchers are working on a new approach to…

Dietary Choices for Vestibular Migraine

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If you’ve ever suffered from headaches, you’re well aware how disruptive they can be. When…

Vestibular Migraine Diet

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If you’ve ever suffered from headaches, you’re well aware how disruptive they can be. When…

Obesity is a Disease: Why, and Why it Matters

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There has been a pervasive idea in society that obesity is a sign of personal…

What Are Super Greens Powder Drinks?

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Greens powders have long been a fixture on supplement shelves. With a little help from…

Ask the Doctor: September 2022

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Q: What’s the difference between memory care and assisted living? A: Memory care and assisted…

Urinary Tract Infections in the Elderly Are Different

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UTIs in the elderly are more common than in younger adults. UTIs in elderly women…

Best Foods for Gut Health

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When you think about gut health, you are thinking about the last part of your…

Is There a SIBO Diet That Will Help My Symptoms?

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SIBO treatment (small intestinal bacterial overgrowth) is often needed for many people with chronic gas,…

Ask Dr. Etingin: Is sushi safe?; Consuming fermented foods

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Q: I’d like to try sushi but I’ve heard stories of people getting sick from…

Can Supplements Boost Your Immune System?

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It would be great if there was an over-the-counter supplement that would boost your immune…

C Diff Diet: What to Eat When You Have Clostridium Difficile

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Clostridium difficile infection (C diff) is a bowel infection caused by toxin-producing bacteria. C diff…

Ask Tufts Experts: Raw vs. Roasted Nuts; Lactose in Yogurt

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Which is a better choice for my health, raw nuts, or roasted? Alice H. Lichtenstein,…

The Stress-Diet Connection

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Does stress impact our food choices? Conversely, can dietary choices help us better manage stress?…

Amazing Algae: Spirulina May Benefit Your Brain and Much More

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The Aztecs and Mayans began eating spirulina as early as 1450. Now, almost 600 years…

Foods That May Stop Diarrhea

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Diarrhea is not a topic of choice at the dinner table. Nonetheless, it is a…

8 Energy-Boosting Foods to Help Keep You Alert

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Instead of reaching for a dangerous energy drink or soda, try one of the following…

Ulcerative Colitis Natural Treatment: 4 Herbal Remedies to Try

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While there may be no known cure for inflammatory bowel diseases like ulcerative colitis, there…

5 Juice Recipes for Energy

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Using one of these five juice recipes for energy each and every morning will help…

Psychobiotics: Probiotics That May Impact Mood

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It’s hard to believe that by altering the bacteria in your gut, you can better…

5. Skin Conditions: Lyme Disease to Wrinkles

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The skin conditions covered in this chapter begin with the increasingly common, tick bite-related Lyme…