Category: milk

Ask Dr. Etingin: Local markets and pesticides … Feta vs. blue cheese

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Q: Do I need to worry about pesticides when I shop at a local farmer’s…

A Report Card on the American Diet

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The latest available data show that, as of 2016, Americans had made some significant dietary…

The Low FODMAP Diet

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FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides and polyols) are a group of sugars and fibers that…

The Health Benefits of Dark Chocolate

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Do you enjoy an occasional—or frequent—square or two of dark chocolate? If so, you are…

5. Gaining Control

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When it comes to managing your chronic pain, take a close look at your lifestyle….

2. The Origins of Pain

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A whopping 50 million American adults suffer from chronic or severe pain. According to data…

Common Medications and Vitamin B12 Levels

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Vitamin B12 plays many crucial roles in the body. It is involved in neurologic function,…

8. Glossary

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actinic keratosis: A precancerous skin condition that is highly treatable when detected early. allergic contact…

4. Skin Conditions: From Acne to Lupus

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There are hundreds of noncancerous skin growths and conditions, and this chapter describes, in alphabetical…

Our Funding and Philosophy…Hot Dogs

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Q: Does the Tufts Health & Nutrition Letter accept any type of monetary or in-kind…

6. Treatment: Taking the Right Medications

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Heart failure lasts a lifetime, but it can be treated for a lifetime by making…

5. Effective Lifestyle Changes

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Based on the evidence collected from your medical history, physical exam, and diagnostic tests, your…