Category: fast food

MIND Diet Puts Focus on Brain Health

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Two separate diet plans— each associated with cognitive benefits on their own—have an even greater…

Dietary Choices for Vestibular Migraine

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If you’ve ever suffered from headaches, you’re well aware how disruptive they can be. When…

Vestibular Migraine Diet

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If you’ve ever suffered from headaches, you’re well aware how disruptive they can be. When…

Frontline: Social Isolation; Gardening Benefits; Eating Fast Food

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Social Isolation Linked with Higher Risk of Dementia Older adults who are socially isolated have…

The Dangers of Yo-Yo Dieting

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We live in a diet culture, one in which we are constantly exposed to the…

Liquid Chlorophyll Benefits: Miraculous Plant Supplement or Just a Fad?

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You may have heard about the potential benefits of liquid chlorophyll. People have been dropping…

Newsbites: Inflammatory gut microbes; Vitamin D; Dementia

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Food Choices May Increase Inflammatory Gut Microbes The bacteria that live in our gut have…

Frontline: Risk of dementia; Risk of falls: Decrease gut inflammation

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Getting Enough Sleep May Cut Your Risk of Dementia People in their 50s and 60s…

Shortcomings of the Average American Diet

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The 2015-2020 Dietary Guidelines for Americans sanctioned a healthy U.S.-style diet, but more common is…

7. Looking Ahead

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Coronary artery disease is responsible for the deaths of 370,000 Americans annually. Fortunately, exciting advancements…