Category: Digestive Issues

Adopt These Coping Strategies so Stress Won’t Make You Sick

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Stress is a natural response to challenging situations, and not all stress is harmful. However,…

Ask the Doctor: September 2022

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Q: What’s the difference between memory care and assisted living? A: Memory care and assisted…

What Anger Is Trying to Tell You

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At its core, anger serves an important purpose. It signals a threat and demands a…

Is Mushroom Coffee a Good Coffee Substitute?

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Mushroom coffee does not sound like anything you would want to drink, but is actually…

C Diff Diet: What to Eat When You Have Clostridium Difficile

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Clostridium difficile infection (C diff) is a bowel infection caused by toxin-producing bacteria. C diff…

A Healthier Transition to Menopause

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Menopause is a noteworthy signal in a woman’s life, the end of the female reproductive…

Vitamin D Deficiency Symptoms You Can Identify

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Vitamin D Deficiency Symptoms Vitamin D deficiency symptoms have been linked to numerous health problems,…

Impacted Bowel: Symptoms, Causes, Treatment

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An impacted bowel is one of the more unpleasant digestive issues you can experience. Bowel…

8 Energy-Boosting Foods to Help Keep You Alert

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Instead of reaching for a dangerous energy drink or soda, try one of the following…

The Low FODMAP Diet

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FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides and polyols) are a group of sugars and fibers that…