Category: depression symptoms

Minimizing Dementia Caregiver Burnout

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In the 1960s, the Peace Corps created a public service campaign with the slogan: “It’s…

Frontline: Hearing aids and longer life span; breast cancer; sleep and good mental health

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Study Ties Regular Hearing Aid Use to Longer Life Span Using hearing aids significantly increased…

Frontline: False-positive mammogram; dementia risk; blockage-related heart attack

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False-Positive Mammogram Result May be Warning of Later Breast Cancer Diagnosis Women who get a…

Find An Exercise You Love to Ensure Routine Participation

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There are countless studies showing that physical activity helps improve mental and physical health, and…

Depression Symptoms Associated with Higher Stroke Risk

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The ongoing INTERSTROKE study, which involves thousands of people from 32 nations around the world,…

News Briefs: October 2022

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Sleep Added to List of Essential Healthy Heart Habits © Wavebreakmedia | Getty Images There’s…

Cardiovascular Risks Higher in People with Depression, but Exercise Helps Both Conditions

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The association between heart disease and depression is well established, and two large studies in…

Beating Depression: Dietary Supplements Offer Little Value

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Evidence on the effectiveness of specific supplements for the treatment of depression is mixed, according…

Finding Depression Support Online

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About half of depressed people do not receive the care they need. Barriers to receiving…

6 Tips to Help Conquer Stress, Anxiety, and Depression Symptoms

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In an earlier post, we discussed the physiological effects on the body that can occur with long-term…

What Is the Link Between Low Testosterone and Depression?

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In 2012, I wrote about the relationship between low testosterone and depression. Today, I want…

3 Toxic Chemicals Tied to Depression: Symptoms You Need to Recognize (Part 3 of 3)

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“I feel tired all the time.”  “I have frequent headaches.”  “I’m down and I just…

Omega-3 Benefits and Deficiency Symptoms

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The one supplement most experts recommend to almost everyone—no matter your age, height, weight, or…

Serotonin Supplements May Treat Depression, Anxiety, and Insomnia

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Research shows that when you’re consistently sad, pessimistic, or moody you may have a serotonin…

8 Ways to Naturally Treat Dopamine Deficiency

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Treating a dopamine deficiency can help you take back your health! How? First, you need…

Am I Depressed? These 10 Symptoms Can Tell the Story

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The National Institutes of Health defines depression as a common but serious mood disorder. That…

Shortcomings of the Average American Diet

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The 2015-2020 Dietary Guidelines for Americans sanctioned a healthy U.S.-style diet, but more common is…