
Five Ways to Boost Memory
As we age, many of us worry about memory loss. While some cognitive changes are…
As we age, many of us worry about memory loss. While some cognitive changes are…
What can I do to reduce the likelihood of getting a yeast infection, and what’s…
I’ve fallen a few times over the past several months. Is this a normal part…
Of all the things you can do to stay healthy, sipping water throughout the day…
Most people don’t give their colon a second thought until it’s time for a colonoscopy….
Staying active is essential to our health. But trying to walk, run, bike, or play…
We often use the words allergy and intolerance interchangeably to describe a negative reaction to…
According to the National Library of Medicine, caffeine is the number one stimulant used by…
I’ve been taking vitamin C since the 1970s. Should I continue taking it? Should I…
When looking for at home migraine relief, a quick online search will pull up several…
It’s hot out! High temperatures increase the risk of dehydration. Fluids are critical to optimal…
UTIs in the elderly are more common than in younger adults. UTIs in elderly women…
I am struggling with bad breath. What can I do? Bad breath can occur for…
More than nine million U.S. adults are living with the painful symptoms and disability caused…
In this month’s issue, we’re reminding you again that no matter how good you might…
You’ve probably heard advice to avoid processed food—but not all processing is a bad thing….
Flu is a viral upper respiratory tract infection that can usually be diagnosed by its…
My doctor says I need to hydrate more. I’m not a fan of plain water…
While you may have heard that older adults are less likely than their younger counterparts…
Almost everyone gets back pain at some point. People may say they have a backache…
Hydration is essential for health, especially with outdoor temperatures high. Since water is necessary to…
An impacted bowel is one of the more unpleasant digestive issues you can experience. Bowel…
Colon cleansing is in fashion—and it’s a big business. You’ve likely heard people talking about…
Q: How can I know if my new beau has a drinking problem? He consumes…
Every year, Google compiles the most frequently asked health questions put to its search engine….
Diarrhea is not a topic of choice at the dinner table. Nonetheless, it is a…
Q: My doctor has recommended a procedure called ablation to remove a painful varicose vein…
My daughter ordered takeout food several times during the covid-19 outbreak in her city. She…
Exercise-associated muscle cramps (EAMC) are painful muscle spasms that occur during or immediately following a…
The one supplement most experts recommend to almost everyone—no matter your age, height, weight, or…
Editor’s note: When used safely, coconut water benefits can include lowering blood pressure and boosting…
You’ve probably seen those commercials where people have to run off to the bathroom…
Do you use the Bristol Stool Chart?’ The Bristol Stool Chart is a human-poop evaluation…
Q: I feel as though my memory struggles are more than just age-related lapses. Should…