Category: Natural Health News

Trouble Sleeping?

Off add, aerobic exercise, apnea, arthritis, brain, cancers, cardiovascular, cardiovascular disease, cramps, daytime sleepiness, diabetes, exercise, Health, Health Information, Human Health, immune system, improve sleep, lack of sleep, Life Sciences, memory, Natural Health News, physical activity, pilates, poor sleep, Science and Health, Science and Research, sleep, sleep apnea, sleep disorders, sleep quality, tired, weekly workout plan

© AntiMartina | Getty Images If you’ve been counting sheep for more nights than you’d…

Give Thanks for Good Health!

Off add, almonds, corn, fiber, food, good health, Health, health food, Health Information, healthy options, heartburn, Human Health, Life Sciences, Natural Health News, nutrients, Nutrition, nuts, potatoes, refined carbohydrates, Science and Health, Science and Research, spices, sugar, vegetables, vitamins, whole grains, whole wheat, whole wheat bread, yogurt

Mashed potatoes, stuffing, sweet potatoes, casseroles, turkey, gravy, cranberry sauce, creamy green beans, pies and…

Newsbriefs: Vitamin D; Red meat and CVD risk; Psyllium and constipation

Off atherosclerotic cardiovascular disease, atrial fibrillation, bacteria, blood cholesterol, blood cholesterol levels, blood pressure, calcium, cancer, cardiovascular, cardiovascular disease, carnitine, cholesterol, cholesterol levels, chronic constipation, cognitive function, constipation, cvd, fiber, gut bacteria, gut microbiome, Health, Health Information, heart attacks, Human Health, improve cognitive function, knee pain, Life Sciences, macular degeneration, migraine, multivitamins, Natural Health News, pain, Science and Health, Science and Research, stroke, supplements, vitamin, vitamin d, vitamin d3

MAJOR FINDING: Vitamin D Supplements Do Not Prevent Major Diseases Virtually every tissue in the…

Grain Products: Don’t Be Fooled by Healthy-Sounding Labels!

Off b vitamins, bacteria, blood sugar, breakfast, cancers, corn, diabetes, dietary guidelines, dietary guidelines for americans, fiber, food, gut microbiome, Health, Health Information, healthy gut, heart disease, Human Health, iron, Life Sciences, magnesium, Natural Health News, niacin, nutrients, Nutrition, potassium, processed foods, refined grains, risk of heart disease, Science and Health, Science and Research, selenium, sugar, vitamins, vitamins and minerals, whole grain, whole grains, whole wheat, whole wheat bread, whole wheat flour

Eating more minimally processed whole grains and less refined grains is good for your health….

Top Reasons to Avoid “Top Foods” Lists

Off add, b12, bacteria, balanced diet, blood pressure, blood sugar, breakfast, calcium, cancer, control blood pressure, dairy, diabetes, diarrhea, diet, dietary guidelines, digestion, fiber, food, food groups, gut bacteria, gut microbiome, Health, Health Information, Human Health, iron, Life Sciences, magnesium, Natural Health News, newsletter, nutrients, Nutrition, nutrition research, nuts, potassium, Science and Health, Science and Research, sugar, supplements, vegetables, vitamin, vitamin b12, vitamin b6, vitamin c, vitamins, vitamins and minerals, weight gain, whole grains, yogurt

You see them everywhere: “The ten best/worst foods for your health.” “The top five reasons…

Diet and Hemorrhoids

Off add, bowel movements, chronic constipation, coffee, constipation, diarrhea, diet, digestive, excess body fat, fiber, Health, Health Information, Hemorrhoids, Human Health, inflammation, Life Sciences, medical conditions, mucus, Natural Health News, newsletter, Nutrition, nutrition facts, nutrition facts label, nuts, pain, Science and Health, Science and Research, supplement, supplements, vegetables, whole grains

Hemorrhoids affect about half of U.S. adults over age 50, yet few people want to…

Ask Tufts Experts: Relative Heath of Processed Foods; Calcium Intake Recommendations

Off aging, almonds, bone, bone loss, breakfast, calcium, dairy, dangers, diet, estrogen, fiber, food, gut microbiome, Health, Health Information, Human Health, institute of medicine, kidney stones, Life Sciences, metabolism, milk, Natural Health News, Nutrition, nutrition research, nuts, postmenopausal, postmenopausal women, processed foods, protein, Science and Health, Science and Research, soy, sugar, supplements, vegetables, vitamin, vitamin d, yogurt

On the spectrum of processed foods, where do supposedly healthy foods such as plant milks,…

Improve Your Cardiovascular Health with Eight Essential Steps

Off a heart attack, anxiety, apnea, artery disease, atrial fibrillation, blood pressure, blood sugar, bmi, body mass index, breathing disorders, broken heart, cardiomyopathy, cardiovascular, cardiovascular disease, cardiovascular diseases, cardiovascular health, cholesterol, chronic stress, coronary, coronary artery disease, cvd, daytime sleepiness, depression, diabetes, diet, emotional health, emotional stress, excessive daytime sleepiness, exercise, fiber, glucose, Health, Health Information, healthy eating, healthy fats, heart attack, heart disease, heart failure, Heart Health, high cholesterol, Human Health, hypertension, inflammation, Life Sciences, lower your blood pressure, mental health, modifiable risk factors, muscle, Natural Health News, nicotine, obesity, osa, physical activity, poor sleep, protein, report, risk of heart attack, Science and Health, Science and Research, sleep, sleep apnea, sleep medicine, sleep problems, smoking, snoring, stress, stroke, sugar, vegetables, weight gain, whole grains

Earlier this year, the American Heart Association (AHA) released “Life’s Essential 8,” a checklist of…

Frontline: Heart Disease and Stroke; Replace Social Media Time; Glaucoma Risk

Off 2 diabetes, apnea, blood pressure, cardiology, coronary, coronary heart disease, daytime sleepiness, depression, diabetes, excessive daytime sleepiness, exercise, Eyes, Ears, Nose & Throat, glaucoma, Health, Health Information, heart disease, high blood pressure, Human Health, hypertension, Life Sciences, mental health, migraine, mood, Natural Health News, physical activity, report, Science and Health, Science and Research, sleep, sleep apnea, sleep habits, stress, stroke, type 2 diabetes

Improve Your Sleep and Lower Your Odds of Heart Disease, Stroke The more positive sleep…

Harvest the Bounty of Nutrients in Winter Squash

Off add, antioxidants, blood pressure, blood sugar, blood sugar level, bone, breakfast, calcium, calories, cancer, cancers, cardiovascular, cardiovascular disease, carotenoids, carrots, cholesterol, colorectal, colorectal cancer, constipation, diet, digestive, Digestive Health, ed, eye health, fiber, glucose, Health, Health Information, healthy meal plans, heart disease, Human Health, ldl, ldl cholesterol, Life Sciences, magnesium, metabolism, muscle, Natural Health News, nutrients, Nutrition, nuts, potassium, prevent constipation, prevention of heart disease, processed foods, protein, quinoa, Science and Health, Science and Research, smoothie, sugar, sugar level, vegetables, vegetarian, vitamin, vitamin a, vitamin c, vitamins, yogurt

Need to add some variety to your menus this fall? “Add winter squash to your…

How Long Does Tinnitus Last?

Off aging, antibiotics, brain, cancer, cancer treatment, diabetes, dizziness, ear wax, ears, Eyes, Ears, Nose & Throat, Health, Health Information, hearing, hearing aids, hearing loss, heart disease, Human Health, hypertension, infection, inner ear, Life Sciences, mental health, music, Natural Health News, pulsatile tinnitus, Science and Health, Science and Research, stress, tinnitus, tinnitus and hearing loss

According to the American Academy of Otolaryngology and Head and Neck Surgery, tinnitus is a…

Acetaminophen vs Ibuprofen: Uses & Side Effects

Off alcohol, bleeding ulcer, cardiovascular, cardiovascular disease, constipation, cramps, General Health, Health, Health Information, heart attack, heartburn, Human Health, immune system, increases your risk, infection, inflammation, Life Sciences, liver disease, loss of smell, menstrual cramps, Natural Health News, nsaids, pain, pain relievers, reduce inflammation, risk of heart attack, Science and Health, Science and Research, side effects, strength, stroke, ulcer

Ibuprofen is in a family of drugs called nonsteroidal anti-inflammatory drugs (NSAIDs). Ibuprofen is the…

What is a Pulse Oximeter?

Off apnea, asthma, blood clot, blood pressure, cancer, copd, good health, Health, Health Information, heart disease, Human Health, infection, Life Sciences, lung cancer, lung conditions, lung disease, Lung Health, Natural Health News, opioid drugs, pain, pneumonia, poor circulation, Science and Health, Science and Research, shortness of breath, skin, sleep, sleep apnea

If you have been to a doctor’s office or hospital in the last 30 years,…

Symptoms of Acid Reflux at Night

Off acid reflux, alcohol, apnea, chest pain, coffee, digestive, Digestive Health, Dysphagia, food, gerd, gerd symptoms, Health, Health Information, heartburn, Human Health, Life Sciences, Lose Weight, loud snoring, muscle, Natural Health News, pain, ppi, prilosec, reflux, Science and Health, Science and Research, side effects, sleep, sleep apnea, smoking, snoring, stomach acid, strength, symptoms of gerd

According to the National Institutes of Health (NIH), GERD can cause stomach juices to flow…