Category: resveratrol

MIND Diet Puts Focus on Brain Health

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Two separate diet plans— each associated with cognitive benefits on their own—have an even greater…

Reader Beware!

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Although headlines sometimes give the impression that one groundbreaking nutrition study will change food-based guidance,…

Spotlight on Supplements: Resveratrol

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Resveratrol may fight inflammation. © sb-borg | Getty Images Resveratrol is a polyphenol that is…

Ask Dr. Etingin: Planetary Health Diet; Resveratrol

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What is the Planetary Health Diet? The Planetary Health Diet (PHD) is a dietary plan…

Alcohol’s Overhyped Health Benefits

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Some people feel a drink at the end of a tough day helps them unwind…

Maintain Healthy Skin with a Variety of Nutritional Foods

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Your skin is made mostly of water, and everyone knows that drinking eight 8-ounce glasses…

Stay Sharp: 4 Supplements That May Help Cognitive Health

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Researchers have identified a number of herbal and nutritional supplements that can prevent or slow…