Category: Alternative Health News

Several Options Can Relieve Vaginal Dryness and Revive Your Sex Life

Off after menopause, aging, aging skin, blood clots, breast cancer, breast cancer risk, cancer, cancer rates, cancer risk, estrogen, food, Health, Health Information, history of breast cancer, hormone, hormone replacement therapy, hot flashes, Human Health, Life Sciences, menopausal, Natural Health News, postmenopausal, postmenopausal women, Science and Health, Science and Research, skin, uterine, uterine cancer, women's health

The hormone changes that occur during and after menopause often are accompanied by unwelcome changes…

For Knee Osteoarthritis, Exercise Can Reduce Pain and Improve Function

Off arthritis, bone, Bones & Joints, cartilage, chronic knee pain, exercise, Health, Health Information, Human Health, improve balance, knee joint, knee joints, knee osteoarthritis, knee pain, Life Sciences, mobility, Mobility & Fitness, Natural Health News, oa knee, osteoarthritis, pain, Science and Health, Science and Research, stress

An estimated 14 million people in the U.S. have knee osteoarthritis, and, among adults age…

Frontline: Hot flashes; Dementia; Enjoyable way to improve health

Off alcohol, alcohol consumption, cholesterol, cholesterol levels, dance, dementia, depression, diabetes, diet, fitness, hdl, hdl cholesterol, Health, Health Information, healthy lifestyle, hormone, hormone replacement therapy, hot flashes, Human Health, hypertension, inactivity, ldl, ldl cholesterol, ldl cholesterol levels, ldl levels, Life Sciences, lower ldl, lower triglycerides, memory, Mobility & Fitness, Natural Health News, obesity, postmenopausal, postmenopausal women, Science and Health, Science and Research, smoking, triglyceride, triglyceride levels, Triglycerides, vegan diet, weight management, women's health

Dietary Changes Curb Hot Flashes for Some Women Adding soybeans and removing animal-sourced foods from…

Cut Your LDL Cholesterol with Diet

Off almonds, atherosclerosis, blood pressure, bowel movements, calories, cardiovascular, cardiovascular disease, carrots, cause of heart disease, cholesterol, cold cuts, cooking, corn, dairy, diabetes, diet, digestive, digestive tract, exercise, fiber, food, hdl, hdl cholesterol, Health, Health Information, healthy bowel, healthy diet, healthy fats, healthy weight, heart attack, heart disease, Heart Health, high blood pressure, high cholesterol, highly processed foods, Human Health, ldl, ldl cholesterol, ldl levels, Life Sciences, lowering ldl, milk, Natural Health News, nutrients, nuts, obesity, partially hydrogenated oil, processed foods, risk factors for cardiovascular disease, risk of heart attack, risk of heart disease, Science and Health, Science and Research, skinless poultry, smoking, stroke, vegetables, walnuts, whole grains, yogurt

The word “cholesterol” usually has a negative connotation, but it’s not all bad. In fact,…

Ask Tufts Experts: Steel Cut vs. Rolled Oats; “Net Carbs” Explained

Off blood cholesterol, blood cholesterol levels, blood sugar, blood sugar levels, breakfast, calories, cancer, cancer risk, cholesterol, cholesterol levels, colon cancer, colon cancer risk, dangers, diabetes, diet, eating habits, fiber, food, Health, Health Information, healthy eating, healthy eating habits, Human Health, insulin, Life Sciences, low carb diet, milk, Natural Health News, nutrients, Nutrition, nutrition facts, nutrition facts label, nuts, people with diabetes, processed foods, quinoa, Science and Health, Science and Research, sugar, sugar levels, supplement, vegetables, whole grain, whole grains

Why are steel-cut oats preferrable to rolled oats? They can’t be used for baking, take…

COVID-19, Nutrition, and You: Lessons from a Pandemic

Off blood pressure, calories, diabetes, diet, food, food and nutrition, Health, Health Information, healthy eating, healthy food, high blood pressure, Human Health, infection, Life Sciences, Natural Health News, Nutrition, nutritional value, obesity, Science and Health, Science and Research, vegetables, weather

The COVID-19 epidemic laid bare some stark realities about nutrition in the United States: our…

Ask Dr. Etingin: Skin tags; Hypoallergenic skin-care products

Off 2 diabetes, allergen, allergic reactions, blood pressure, blood sugar, cancer, cardiovascular, cardiovascular diseases, cholesterol, cryotherapy, diabetes, food, hdl, hdl cholesterol, Health, Health Information, high blood pressure, high triglycerides, Human Health, infection, Life Sciences, low hdl, low hdl cholesterol, metabolic syndrome, Natural Health News, report, Science and Health, Science and Research, skin, skin cancer, skin care, skin tags, sugar, Triglycerides, type 2 diabetes

Are skin tags cancerous, or can they develop into skin cancer? Skin tags are not…

Vasculitis Can Affect Any Blood Vessel In Your Body

Off bacteria, cancers, corticosteroids, digestive, digestive tract, flu, Health, Health Information, Human Health, immune system, inflammation, jaw pain, joint pain, Life Sciences, medical conditions, muscle, Natural Health News, pain, report, rheumatology, Science and Health, Science and Research, scleroderma, skin

Vasculitis is an umbrella term for a group of several diseases that can produce a…

High-Quality Protein Is Essential In a Plant-Based Diet

Off almonds, amino acids, bmi, body mass index, breakfast, calories, cartilage, complete protein, dairy, dietary guidelines, dietary guidelines for americans, essential amino acids, fiber, food, Health, Health Information, Human Health, Life Sciences, muscle, muscle mass, Natural Health News, nine essential amino acids, Nutrition, nuts, phytonutrients, protein, protein sources, quinoa, Science and Health, Science and Research, skin, soy, stroke, whole grains

Nutrition experts advise adopting a plant-based dietary pattern due to the many health benefits associated…

What You Can Do About Inflammation

Off adrenaline, anxiety, arthritis, blood sugar, blood sugar level, bowel disease, cancer, cardiovascular, chronic inflammation, cortisol, depression, diabetes, eating habits, emotional stress, exercise, food, glucose, good nutrition, Health, Health Information, healthy eating, heart disease, Human Health, inflammation, inflammatory bowel, inflammatory bowel disease, Life Sciences, medical conditions, Natural Health News, Nutrition, pain, protein, restful sleep, rheumatoid, rheumatoid arthritis, Science and Health, Science and Research, sleep, sleep deprivation, stress, stressful situations, sugar, sugar level, type 1 diabetes, vegetables, whole grains

Chronic inflammation is the basis of autoimmune and rheumatologic diseases, among many others. Chronic inflammation…

Early Detection of Gynecological Cancers Means Better Outcomes

Off abdominal pain, abnormal uterine bleeding, advanced ovarian cancer, after menopause, bloating, breast cancer, cancer, cancer screening, cancers, cervical cancer, endometrial cancer, genetic testing, Health, Health Information, health news, Human Health, infection, Life Sciences, Natural Health News, ovarian cancer, ovarian cancer screening, pain, risk of ovarian cancer, Science and Health, Science and Research, symptoms of ovarian cancer, tumor, types of cancer, uterine, women's health

Breast cancer gets a lot of coverage in health news, but the three gynecologic cancers—cervical,…

Ask the Doctor: September 2021

Off brain, brain activity, brain health, cognitive decline, dementia, depression, Energy & Fatigue, Eyes, Ears, Nose & Throat, fitness, Health, Health Information, health problems, healthy weight, hearing, hearing aids, hearing loss, Human Health, improve memory, improve your memory, inflammation, Life Sciences, losing weight, memory, mental health, Mobility & Fitness, mood, Natural Health News, obesity, onset of dementia, personality, poor circulation, Science and Health, Science and Research, weight management, your memory

Q. I have seen ads for smartphone apps that offer mental health counseling. Is it…

Memory Maximizers: September 2021

Off Aging & Independence, anxiety, apnea, blood pressure, brain, breathing exercise, exercise, exercise routine, Forgetfulness, Health, Health Information, Heart Health, Human Health, Life Sciences, lower blood pressure, lowering blood pressure, memory, muscle, Natural Health News, plaque buildup, respiratory disease, Science and Health, Science and Research, sleep, sleep apnea, strength, strength training, stress, Stress & Anxiety, stress and anxiety, your memory

Breathing Exercise May Lower Blood Pressure, Sharpen Memory A special breathing workout, originally designed to…

Ask the Doctor: September 2021

Off Aging & Independence, alzheimer, amyloid protein, anxiety, beta amyloid, brain, cognitive decline, cognitive impairment, dementia, dizziness, food, Health, Health Information, Human Health, Life Sciences, mci, memory, memory problems, mild cognitive, mild cognitive impairment, Natural Health News, protein, Science and Health, Science and Research, side effects

Q. What does the new Alzheimer’s disease drug do, who is it for, and why…

Symptoms of Iodine Deficiency & How It Affects Your Thyroid

Off Aging & Independence, brain, breastfeeding, children, constipation, dairy, diet, dry skin, Health, health and nutrition, Health Information, hormone, Human Health, hypothyroidism, iodine, iodine deficiency, irregular menstrual periods, Life Sciences, milk, Natural Health News, Nutrition, pains, Popular Story, Science and Health, Science and Research, skin, soy, studies show, supplements, thyroid, thyroid hormone, vegetables, vegetarian, vitamins, weight gain, yogurt

Iodine is an essential nutrient. That means your body needs it, but it can’t make…

Gummy Vitamins vs Pills: Are Gummy Vitamins Effective for Everyday Use?

Off alcohol, children, corn, diarrhea, diet, digestive, Digestive Health, food, Health, Health Information, healthy diet, healthy lifestyle, Human Health, integrative, integrative health, iron, Life Sciences, medical conditions, multivitamins, Natural Health News, nutrients, Nutrition, Popular Story, report, Science and Health, Science and Research, studies show, sugar, supplement, supplements, trouble swallowing, vitamin, vitamin c, vitamin d, vitamin deficiency, vitamin supplement, vitamins, vitamins and minerals, zinc

Gummy vitamins come in different flavors. They are easy to chew and swallow. They taste…

Sleep Apnea Solutions Using CPAP Alternatives

Off ablation, alcohol, apnea, apnea treatment, blood pressure, brain, cancer, cpap, cpap alternatives, daytime fatigue, dementia, diabetes, exercise, glaucoma, Health, Health Information, healthy weight, heart attack, Human Health, improve sleep, inflammation, Life Sciences, Lose Weight, loud snoring, mild sleep apnea, Natural Health News, natural remedies, natural sleep, natural sleep apnea remedies, natural treatments, obesity, Popular Story, radiofrequency ablation, Science and Health, Science and Research, severe sleep apnea, sleep, sleep apnea, sleep apnea remedies, sleep apnea solutions, sleep apnea treatment, sleeping pills, smoking, snoring, snoring at night, types of cancer, unable to sleep

Obstructive sleep apnea is a common condition that can increase your risk for a lot…

Lentils: Easy, Tasty Nutrition

Off 2 diabetes, antioxidant, blood cholesterol, blood cholesterol levels, blood glucose levels, blood sugar, cancer, cholesterol, cholesterol levels, colon cancer, cooking, diabetes, diet, fiber, folate, food, glucose, glucose levels, gut health, Health, Health Information, Human Health, iron, Life Sciences, lowering cholesterol, Natural Health News, Nutrition, polyphenols, potassium, potatoes, protein, recipe, risk of colon cancer, Science and Health, Science and Research, short chain fatty acids, sugar, type 2 diabetes, vegetarian

Lentils may not be a staple in your pantry, but they should be! Easy to…

Newsbites: Vitamin D levels; carbs vs. fats; boosting liver health

Off aerobic exercise, aerobic exercise program, blood cholesterol, blood cholesterol levels, calories, cardiovascular, cardiovascular disease, cholesterol, cholesterol levels, cirrhosis, diet, exercise, exercise program, fatty liver, hdl, hdl cholesterol, Health, Health Information, healthy diet, healthy fats, Heart Health, Human Health, infection, inflammation, ldl, Life Sciences, liver disease, liver health, low levels of vitamin d, low vitamin d, low vitamin d levels, muscle, Natural Health News, Nutrition, nuts, obesity, oxidative stress, physical activity, refined carbohydrates, Science and Health, Science and Research, strength, stress, sugar, virus, vitamin, vitamin d

Vitamin D Levels Not Associated with COVID-19 Infection While earlier studies had suggested low blood…

“Plant-Based” Diets Done Right

Off 2 diabetes, bacteria, blood cholesterol, blood cholesterol levels, blood pressure, blood sugar, blood sugar control, breakfast, cardiovascular, cardiovascular disease, cholesterol, cholesterol levels, coffee, coronary, coronary heart disease, dairy, dairy alternatives, diabetes, diet, digestion, fiber, food, good health, gut bacteria, gut microbiome, Health, Health Information, health problems, healthy weight, heart disease, highly processed foods, Human Health, inflammation, Life Sciences, lower blood pressure, milk, Natural Health News, nutrients, Nutrition, nuts, processed foods, protein, protein sources, refined grains, Science and Health, Science and Research, slow digestion, soy, sugar, type 2 diabetes, vascular health, vegetables, vitamins, whole grains, yogurt

Plant-based diets (patterns that maximize plantderived foods and minimize animal-derived foods) are a good choice…

Ask the Experts: Moving to Memory Care; Heart Transplantation in Seniors; Bloating from Fiber

Off a memory, Aging & Independence, alzheimer, bloating, cardiology, cardiovascular, cardiovascular health, cognitive decline, dementia, depression, diet, digestive, digestive tract, fiber, Health, Health Information, health problems, Heart Health, heart transplant, Human Health, Life Sciences, living with dementia, memory, Natural Health News, Nursing home, Nutrition, Science and Health, Science and Research, stress, stress and depression, whole grains

I’ve been caring for my elderly mother for a couple of years, but her dementia…

Vital to Get Caught Up with Cancer Screening

Off breast cancer, breast cancer screening, cancer, cancer screening, cancers, colon polyps, colonoscopy, colorectal, colorectal cancer, colorectal cancer screening, good health, Health, Health Information, Human Health, Life Sciences, mortality, Natural Health News, Prostate, prostate cancer, Science and Health, Science and Research, virus

Americans fell behind on routine cancer screenings during the covid-19 pandemic, according to a study…