Category: obesity

Frontline: Hearing aids and longer life span; breast cancer; sleep and good mental health

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Study Ties Regular Hearing Aid Use to Longer Life Span Using hearing aids significantly increased…

Cholesterol Ratio – What is a Normal Reading?

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Add “cholesterol ratio” to the complex terminology of lipid panels. A lipid panel is a…

Be Alert for Both Classic and Atypical Signs of Heart Attack

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More than 60 million women in the United States have heart disease, and one of…

Find An Exercise You Love to Ensure Routine Participation

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There are countless studies showing that physical activity helps improve mental and physical health, and…

Reduce Inflammation and You May Lower Your Cancer Risk

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You may have heard that chronic inflammation is associated with the development of serious diseases,…

Brain Networks May Benefit from Walking

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Walking is a favorite exercise here at Focus on Healthy Aging—it’s something you can do…

Are Ultra-Processed Foods Harmful to Health?

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Have you ever opened a bag of potato chips and found it impossible to eat…

Check Your Nutrition Knowledge!

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In 2023, we provided the latest evidence-based information on a wide variety of health and…

Quality Sleep Is Vital for Overall Health

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It’s long been known that a good night’s sleep sets the stage for a productive…