Category: nitrates

Ask Tufts Experts: Vitamin C Supplements; Processed Meat

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I’ve been taking vitamin C since the 1970s. Should I continue taking it? Should I…

Ask Tufts Experts: Taking Supplements With Food; Nitrates in “No Nitrate Added” Meats

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Should I take my vitamin and mineral supplements with or without food? Judith C. Thalheimer,…

Are There House Plants That Clean the Air in Your House?

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Photosynthesis is the biological term for how plants make the energy to grow. It means…

Simple, Delicious Meat Substitutes

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The American Heart Association may have found a fountain of youth: In a study, participants…

Ask Dr. Etingin: Best diet for your heart; Processed meats; Type 1 and type 2 diabetes

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Is there a specific diet that is best for your heart? According to the annual…

Ask Dr. Etingin: Foods that trigger migraines; Athlete’s foot

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I’ve heard that certain foods and drinks can trigger migraines. If this is true, which…

“Mild” Heart Attack: Symptoms and What to Do When It Happens

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What is a “mild heart attack”? You may have heard the expression and wondered exactly…

Why Are Beets Good For You? These Sweet Root Vegetables Offer a Host of Benefits

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If you aren’t already eating beets regularly, you should start. Beets are well-known for their…

6. In the Event of a Heart Attack

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Heart attacks happen to someone in the U.S. every 40 seconds. According to the Centers…

Our Funding and Philosophy…Hot Dogs

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Q: Does the Tufts Health & Nutrition Letter accept any type of monetary or in-kind…

6. Treatment: Taking the Right Medications

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Heart failure lasts a lifetime, but it can be treated for a lifetime by making…