Category: lack of energy

Understanding Heart Disease in Women

Off a heart attack, abdominal pain, aerobic activity, after menopause, angina, angina pain, anxiety, beta blockers, blood clots, blood pressure, breast cancer, cancer, cancers, cardiovascular, cardiovascular disease, chest pain, cholesterol, cooking, coronary, coronary heart disease, dash diet, deep vein thrombosis, diabetes, diet, dietary approaches to stop hypertension, embolism, estrogen, exercise, good cholesterol, hdl, Health, Health Information, healthy diet, healthy lifestyle, heart attack, heart attack symptoms, heart attack symptoms in women, heart attacks, heart disease, heart disease in women, heart disease prevention, heart failure, Heart Health, heart healthy, heart healthy diet, heart muscle, high blood pressure, hormone, Human Health, hypertension, lack of energy, Life Sciences, lipoprotein, mediterranean diet, menopause symptoms, mental stress, muscle, Natural Health News, obesity, pain, pain in the chest, physical activity, postmenopausal, postmenopausal women, protein, Science and Health, Science and Research, severe menopause symptoms, shortness of breath, sleep, sleep problems, smoking, statins, stop hypertension, stress, studies show, the mediterranean diet, thrombosis, tiredness, women's health

© Science Photo Library | Getty ImagesHeart disease kills more women than all cancers combined….

What Is Serotonin Deficiency?

Off antidepressants, anxiety, appetite, boost serotonin, brain, depression, diarrhea, diet, exercise, ginseng, Health, Health Information, herbal supplements, hopelessness, hormone, Human Health, increase serotonin, increasing serotonin, lack of energy, Life Sciences, loss of energy, medical news, mental health, mood, muscle, Natural Health News, neurotransmitter, nuts, pain, protein, Science and Health, Science and Research, serotonin, Serotonin Deficiency, serotonin deficiency symptoms, sleep, soy, supplement, supplements, symptoms of depression, symptoms of serotonin deficiency, too much serotonin, tryptophan, tryptophan foods, what is serotonin

Serotonin is an important brain chemical that relays messages in your brain, called a neurotransmitter….

6 Tips to Help Conquer Stress, Anxiety, and Depression Symptoms

Off adrenal fatigue, adrenaline, antidepressant, anxiety, anxiety and depression, brain, caffeine, caffeine addiction, children, chocolate, chronic stress, coffee, conquer stress, cortisol, depression, depression in women, depression symptoms, depressive symptoms, diet, diet soda, energy drinks, estrogen, exercise, fatigued, food, gaba, good health, green tea, Health, health food, Health Information, heartburn, hormone, Human Health, is coffee bad for you, lack of energy, Life Sciences, mood, more energy, muscle, muscle aches, natural healing, Natural Health News, natural therapies, neurotransmitter, neurotransmitter imbalances, recovery, Science and Health, Science and Research, serotonin, sleep, stress, stress and anxiety, stress hormones, stress reduction, testosterone, vitamins, yoga for beginners

In an earlier post, we discussed the physiological effects on the body that can occur with long-term…

8 Energy-Boosting Foods to Help Keep You Alert

Off add, almonds, amino acids, anemia, antioxidant, anxiety, b vitamins, b12, bacteria, beneficial bacteria, blood sugar, blood sugar levels, boost energy, boost energy levels, boosting energy, boosting energy levels, brain, caffeine, calcium, cancer, cause of fatigue, causes of fatigue, chocolate, chronic fatigue, chronic fatigue symptoms, chronic fatigue syndrome, coffee, cramps, dehydration, detoxify, detoxify the body, diet, digestion, digestive, Digestive Issues, dizziness, dopamine, dry skin, Energy and Fatigue, energy boost, energy drinks, fatigue symptoms, fatigue syndrome, fiber, fibromyalgia, fluoride, food, gluten, green tea, headaches, Health, Health Information, heartburn, herbal remedies, Human Health, immunity, improve memory, improve memory and concentration, inflammation, intestinal health, iron, lack of energy, Life Sciences, magnesium, memory, metabolism, more energy, muscle, muscle aches, muscle cramps, Natural Health News, nutrients, nuts, polyphenols, potassium, probiotics, protein, recipe, Science and Health, Science and Research, skin, sleep, smoothie, spinach, stress, stress and anxiety, sugar, sugar levels, supplements, vitamin, vitamin b12, vitamin c, vitamins, walnuts, wheatgrass, wound healing, yogurt

Instead of reaching for a dangerous energy drink or soda, try one of the following…

Are You Tired of Being Tired?

Off anxiety, arthritis, brain, cancer, cfs, chronic fatigue, chronic fatigue syndrome, depression, depression or anxiety, diabetes, diet, environmental toxins, exercise, fatigue syndrome, feeling tired, fibromyalgia, headaches, Health, Health Information, Human Health, lack of energy, Life Sciences, lupus, memory, mood, multiple sclerosis, muscle, muscle pain, Natural Health News, pain, rheumatoid, rheumatoid arthritis, Science and Health, Science and Research, sleep, stress, stress management, symptoms of cfs, tired, tiredness, toxins

Surprisingly, there is no universally agreed upon definition of fatigue. It has been described as…

Sleep Apnea Cures

Off antioxidant, antioxidants, anxiety, apnea, apnea causes, apnea symptoms, apnea test, apnea treatment, atherosclerosis, being tired all the time, blood pressure, blood sugar, brain, cardiovascular, cardiovascular disease, cardiovascular health, carotenoids, cpap, daytime fatigue, daytime sleepiness, depression, diabetes, diet, ecg, endothelial dysfunction, excessive daytime sleepiness, exercise, feeling tired, feeling tired all the time, fish oil, free radicals, gerd, green tea, green tea for weight loss, having high blood pressure, headaches, Health, Health Information, healthy diet, heart attacks, heart disease, high blood pressure, Human Health, improve sleep, increase energy, inflammation, insulin, insulin resistance, lack of energy, Life Sciences, Lose Weight, low energy, low energy and fatigue, memory, metabolic syndrome, metabolism, moderate sleep apnea, mood, morning headaches, muscle, muscle pain, nac, nasal congestion, Natural Health News, natural remedies, natural remedies for, natural remedies for sleep, natural remedies for sleep apnea, obesity, obstructive sleep apnea symptoms, oxidative stress, pain, personality, polysomnography, prediabetes, report, Science and Health, Science and Research, severe sleep apnea, short term memory, sleep, sleep apnea, sleep apnea and diabetes, sleep apnea and fatigue, sleep apnea causes, sleep apnea cures, sleep apnea mouth guard, sleep apnea remedies, sleep apnea solutions, sleep apnea symptoms, sleep apnea test, sleep apnea treatment, snoring, sore throat, stress, stroke, studies show, sugar, supplement, supplements, tired, tired all the time, untreated sleep apnea, vitamin, vitamin d, vitamin d deficiency, vitamin e, vitamins

Obstructive sleep apnea is the most common sleep-related breathing disorder, affecting 3 percent to 7…