Category: control blood pressure

White Coat Syndrome – Real? Dangerous? Treatable?

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The scenario that was thought to produce white coat syndrome was logical and predictable. A…

How Long Is Stroke Recovery?

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According to the Mayo Clinic, stroke recovery can include recovery of movement, speech, swallowing, strength,…

How to Get Caffeine Out of Your System

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According to the National Library of Medicine, caffeine is the number one stimulant used by…

Take These 6 Steps to Reduce Your Stroke Risk

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A stroke is caused by a partial or total interruption of the blood supply to…

Top Reasons to Avoid “Top Foods” Lists

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You see them everywhere: “The ten best/worst foods for your health.” “The top five reasons…

Hydrating for Health

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It’s hot out! High temperatures increase the risk of dehydration. Fluids are critical to optimal…

Unusual High Blood Pressure Causes: Winter Weather May Be a Factor

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High blood pressure causes range from diet and stress to genetics and age, but did…

Ask Tufts Experts: Beans and cholesterol … Chlorella … Biotin

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Q: I have high cholesterol and my doctor told me to eat more beans. Why?…