
Smart Swaps for a Healthy New Year
Is improving the quality of your dietary pattern on your short list for resolutions this…

Is improving the quality of your dietary pattern on your short list for resolutions this…

I have all the symptoms of irritable bowel syndrome (IBS), including abdominal pain, gas, bloating,…

A recent recommendation from the World Health Organization (WHO) suggests that any form of non-sugar…

Erythritol is a natural sugar substitute made by fermenting corn, called a sugar alcohol. Other…

Is the women’s restroom one of the first things you look for when you go…

Extreme Heat Associated with Higher Risk of Heart Attack and Stroke A recent review article…

Symptoms of irritable bowel syndrome (IBS) include abdominal pain, gas, bloating, diarrhea, and/or constipation. But…

Urinary incontinence (UI) is very common among postmenopausal women: According to a national poll, more…

Mushroom coffee does not sound like anything you would want to drink, but is actually…

Urinary incontinence (UI) is very common among postmenopausal women: According to a national poll, 43…
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I’m 75, and I take a medication called Detrol to help control urinary incontinence. I’ve…

I’ve heard that certain foods and drinks can trigger migraines. If this is true, which…

Improve Gut Health To Improve Frailty, Aging Frailty is linked with poor gut microbiota, and…

There are hundreds of noncancerous skin growths and conditions, and this chapter describes, in alphabetical…

Based on the evidence collected from your medical history, physical exam, and diagnostic tests, your…