Author: American Council on Exercise

Early Flu Symptoms: What to Do When You Have the Flu

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Influenza virus – the flu – attacks about eight percent of Americans every year. Flu…

Prediabetes Warning: These Risk Factors Can Lead to Diabetes

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If you have prediabetes, there is about a 50 percent chance you will go on…

Vitamin D Deficiency: Are You at Risk?

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Vitamin D is an important vitamin for health. It helps you absorb calcium from your…

What Is Dopamine Deficiency?

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You may have read or heard about dopamine deficiency and supplements or diets to increase…

What Is Serotonin Deficiency?

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Serotonin is an important brain chemical that relays messages in your brain, called a neurotransmitter….

Research Roundup: November 2020

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High Protein Linked to Lower Risk of Death. A higher protein diet may lower mortality…

All for Apples!

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The Folklore. The beloved apple is quite likely the world’s most famous fruit. People have…

The Pros (and Cons) of Vegetarian Diets

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A recent poll found that about one in ten Americans say they follow a vegetarian…

Complementary And Alternative Medicine Market Analysis by Size, Growth Rate ,Trends by 2027 | Top Leading Key Players – Herb Pharm, Columbia Nutritional, Herbal Hills, Helio USA, Deepure Plus, Nordic Naturals, Pure encapsulations – The Daily Chronicle

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Complementary And Alternative Medicine Market Analysis by Size, Growth Rate ,Trends by 2027 | Top…

Ask Tufts Experts: Aquafaba; Nightshade Vegetables; Is Pork White Meat?

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I have a friend who has been using “aquafaba” in baking? What is it, and…

Food for Healthy Skin

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We all want smooth, healthy skin. There is a huge market for skincare products, but…

Special Report: Eat Better, Shop Better, with this Simple Plan

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The COVID-19 pandemic has changed the way we procure, prepare, and consume food. As a…

Handling Your Heartburn

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It’s a safe bet that antacids have a permanent place in your medicine cabinet. That’s…