Month: June 2023

Food Allergy, or Intolerance?

Off allergen, allergic reaction, allergies, allergy, asthma, bacteria, bloating, bowel syndrome, brain, celiac, celiac disease, children, dairy, dehydration, diarrhea, diet, digestion, eczema, elimination diet, eosinophilic esophagitis, food, food allergies, food allergy, food intolerance, food intolerances, food sensitivity, germs, gluten, gluten intolerance, gut bacteria, headaches, Health, Health Information, hives, Human Health, ibs, immune system, immunotherapy, irritable bowel, irritable bowel syndrome, lactose intolerance, Life Sciences, milk, Natural Health News, Nutrition, pain, protein, runny nose, Science and Health, Science and Research, skin, sugar, symptoms of irritable bowel, symptoms of irritable bowel syndrome, trouble breathing

We often use the words allergy and intolerance interchangeably to describe a negative reaction to…

Newsbites: Erythritol and cardiovascular events; strength training and blood pressure; brain health and blueberry polyphenols

Off add, alcohol, blood clots, blood pressure, brain, brain health, cardiovascular, cardiovascular health, cardiovascular risk, cardiovascular risk factors, cognitive decline, cognitive function, corn, diabetes, diastolic blood pressure, exercise, fermenting, food, gut microbiome, Health, Health Information, heart attack, heart attacks, Heart Health, Human Health, Life Sciences, Lose Weight, lower blood pressure, memory, Mobility & Fitness, Natural Health News, Nutrition, people with diabetes, polyphenols, protein, risk of heart attack, Science and Health, Science and Research, stevia, strength, strength training, stroke, sugar, vegetables

Erythritol Associated with More Cardiovascular Events A study found that higher levels of the popular…

Reader Beware!

Off aging, antioxidant, antioxidant nutrients, antioxidants, atherosclerosis, bladder cancer, cancer, cardiovascular, cardiovascular disease, cholesterol, cholesterol levels, coffee, coronary, coronary heart disease, dementia, diabetes, dietary guidelines, dietary guidelines for americans, fiber, food, free radicals, green tea, hardening of the arteries, Health, Health Information, heart attack, heart disease, Heart Health, Human Health, ldl, ldl cholesterol, ldl cholesterol levels, Life Sciences, lycopene, Natural Health News, nutrients, Nutrition, nutrition advice, nutrition research, nuts, onset of dementia, oxidative stress, physical activity, pomegranate, processed foods, resveratrol, risk of heart attack, Science and Health, Science and Research, smoking, stress, stroke, supplements, vegetables, vitamin, vitamin c, vitamin e, vitamins, whole grains, wine

Although headlines sometimes give the impression that one groundbreaking nutrition study will change food-based guidance,…

Create a Powerful Pantry

Off add, beets, breakfast, carrots, cooking, corn, ed, fiber, garlic, Health, Health Information, healthy cooking, healthy meals, Human Health, iron, Life Sciences, magnesium, Natural Health News, Nutrition, nuts, potassium, potatoes, protein, quinoa, recipe, refined grains, Science and Health, Science and Research, soy, spices, studies show, vegetables, whole grain, whole grains, whole wheat, yogurt

Healthy cooking doesn’t have to start with fresh ingredients. Having nutritious staples and cooking essentials…

Medications That Boost Bone Health

Off alcohol, alcohol consumption, almonds, anorexia, arthritis, bisphosphonates, bone, bone density, bone fracture, bone health, bone loss, bone mass, bone mineral density, Bones & Joints, bowel disease, breast cancer, calcium, cancer, celiac, celiac disease, dairy, diet, digestive, digestive tract, dxa scan, estrogen, exercise, for osteoporosis, gastrointestinal, Health, health concerns, Health Information, heartburn, hip fracture, Human Health, inflammatory bowel, inflammatory bowel disease, kale, Life Sciences, low bone density, low bone mass, milk, mobility, Natural Health News, osteoporosis, osteoporosis is, osteoporosis medications, osteoporosis risk, postmenopausal, postmenopausal women, posture, rheumatoid, rheumatoid arthritis, Science and Health, Science and Research, smoking, spinach, strength, strength training, strong bones, supplements, vitamin, vitamin d, weak bones, yogurt, zoledronic acid

With the many health concerns facing postmenopausal women, it’s easy to overlook bone health. After…

Frontline: Strong bones and dementia; Drug for hot flashes; Clogged arteries

Off alzheimer, atherosclerosis, bmd, bone, bone mineral density, Bones & Joints, brain, brittle bones, cardiovascular, cirrhosis, coronary, coronary arteries, dementia, food, Health, Health Information, heart attack, hot flashes, Human Health, Life Sciences, Natural Health News, plaque buildup, postmenopausal, postmenopausal women, Science and Health, Science and Research, women's health, your bones

Stronger Bones Linked with Lower Dementia Risk Older adults who have weaker, more brittle bones…

Eat More Whole Grains for a Healthier Diet

Off appetite, b vitamins, bacteria, blood pressure, breakfast, cancer, cholesterol, colorectal, colorectal cancer, dementia, depression, diet, dietary guidelines, dietary guidelines for americans, enriched wheat, fiber, food, glucose, Health, Health Information, healthy fats, Human Health, iron, Life Sciences, lower blood pressure, lower cholesterol, magnesium, mortality, Natural Health News, nutrients, Nutrition, nutrition bars, nutrition facts, preservatives, protein, quinoa, refined grains, Science and Health, Science and Research, selenium, sources of fiber, stoneground, studies show, vitamin, vitamin e, vitamins, whole grain, whole grains, whole wheat, zinc

Looking for ways to improve your diet? Look no further than boosting your consumption of…