Year: 2022

Ask Tufts Experts: Activated Charcoal; Oatmeal vs. Oat Bran

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A friend is encouraging me to take activated charcoal capsules. Is this a good idea?…

Small Amounts of Physical Activity Can Have Big Benefits

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For ideal health and physical wellbeing, it’s recommended each week adults aim to do a…

Is That Popular Diet Plan a Healthy Choice?

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The recommended dietary pattern includes a combination of vegetables, fruits, non-fat and reducedfat dairy, whole…

Newsbites: Dietary supplements and cancer; avocados and waist circumference; microbial transplant for IBS; genes and Alzheimer’s

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There is No Proof Dietary Supplements Help Prevent CVD or Cancer The U.S. Preventive Services…

What’s Your ASCVD Risk?

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Atherosclerotic cardiovascular disease (ASCVD), commonly referred to as simply cardiovascular disease or heart disease, is…

Women Benefit from Earlier Colorectal Cancer Screening

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For adults at average risk of colorectal cancer (CRC), the recommended starting age for screening…

Boost Energy with Healthy Food Choices and Eating Strategies

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If you’re looking for a way to stay energized throughout the day, skip the energy…

Lower Back Pain: Prevent It If Possible, Treat It When Necessary

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Lower back pain is a common occurrence: According to one study, 25 percent of adults…

Frontline: Alzheimer’s Disease; Mediterranean-Style Diet; Timely Heart Attack Care

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Obesity, Physical Inactivity Top Risks Related to Alzheimer’s Disease Eight modifiable risk factors were linked…